Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 10:07 | 3rd · 1st on team | 131.7 | +0.051 | ★PR ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 16:08 | 90th · 3rd on team | 130.6 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:43.3 | 11th · 3rd on team | 130.3 | +0.010 | ★CR CSR |
| 2024-11-02 | Veterans Memorial Golf Course | 5000m | 15:36.53 | 2nd · 2nd on team | 132.2 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Leslie Grove Park | 5000m | 16:04.4 | 2nd · 2nd on team | 128.5 | +0.010 | ★CR CSR |
| 2024-10-17 | Lawrence Scott Park | 4828m | 15:07.3 | 6th · 3rd on team | 128.6 | -0.016 | ★PR ★CR SR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 15:49.1 | 11th · 3rd on team | 128.4 | -0.005 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 15:40.3 | 1st · 1st on team | 130.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Ft. Walla Walla Natural area | 5000m | 16:04.9 | 5th · 3rd on team | 130.6 | +0.023 | ★CR R CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 15:58.8 | 10th · 3rd on team | 128.4 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Sandstone MS | 5000m | 16:37.41 | 5th · 4th on team | 127.4 | +0.045 | ★CR SR CSR RSR |
| 2024-09-06 | Leslie Grove Park | 3218m | 10:24.84 | 4th · 3rd on team | 125.7 | +0.040 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:20.5 | 188th · 6th on team | 122.3 | +0.029 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:55.9 | 57th · 5th on team | 122.5 | +0.010 | CR CSR |
| 2023-10-28 | Wandermere Golf Course | 5000m | 16:50.76 | 11th · 4th on team | 123.8 | +0.025 | ★CR R CSR RSR |
| 2023-10-19 | Leslie Grove Park | 5000m | 17:13.7 | 7th · 4th on team | 120.9 | +0.010 | CR CSR |
| 2023-10-12 | Lawrence Scott Park | 4828m | 15:54.4 | 11th · 4th on team | 122.5 | -0.016 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:53.4 | 175th · 7th on team | 104.9 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 16:32.5 | 39th · 4th on team | 123.5 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-20 | Ft. Walla Walla Natural area | 5000m | 17:13 | 13th · 5th on team | 121.2 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:23.2 | 2nd · 1st on team | 120.0 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-09 | Farragut State Park | 5000m | 18:09.9 | 64th · 6th on team | 118.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Leslie Grove Park | 3218m | 11:13.3 | 14th · 7th on team | 115.5 | +0.040 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 19:37.8 | 42nd · 3rd on team | 107.5 | +0.029 | CR SR CSR |
| 2022-10-20 | Lawrence Scott Park | 4828m | 18:30.8 | 23rd · 8th on team | 105.9 | -0.016 | CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 20:02.9 | 50th · 8th on team | 104.8 | +0.009 | ★CR CSR |
| 2022-09-21 | Ft. Walla Walla Natural area | 5000m | 19:43.5 | 21st · 12th on team | 107.2 | +0.023 | CR SR CSR |
| 2022-09-17 | Apple Ridge XC Course | 4828m | 17:41 | 21st · 5th on team | 112.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Leslie Grove Park | 3218m | 12:33.3 | 49th · 13th on team | 106.2 | +0.040 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 19:40.4 | 440th · 8th on team | 109.4 | +0.029 | CR R CSR RSR |
| 2021-10-21 | Leslie Grove Park | 5000m | 19:40.9 | 27th · 11th on team | 107.5 | +0.010 | CR CSR |
| 2021-10-02 | Franklin Park-Yakima | 3218m | 12:17.7 | 10th · 3rd on team | 106.5 | +0.017 | PR ★CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:20.2 | 14th · 1st on team | 109.0 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-22 | Ft. Walla Walla Natural area | 4828m | 19:12.2 | 22nd · 10th on team | 107.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 1:55.45 | 12th · 3rd on team | 130.5 | -0.039 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 1:56.16 | 14th · 4th on team | 129.7 | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:15.01 | 9th · 2nd on team | 131.7 | -0.039 | ★PR SR |
| 2025-05-23 | District 6 Championship | 1600m | 4:15.92 | 3rd · 2nd on team | 132.6 | -0.023 | PR ★R SR RSR |
| 2025-05-23 | District 6 Championship | 800m | 1:56.64 | 4th · 3rd on team | 130.3 | -0.023 | |
| 2025-05-16 | MCC Championships | 800m | 1:56.44 | 2nd · 2nd on team | 131.3 | -0.020 | PR SR RSR |
| 2025-05-16 | MCC Championships | 1600m | 4:20.4 | 2nd · 2nd on team | 130.9 | -0.020 | |
| 2025-05-07 | MCC #4 Pasco, Kamiakin @ Kennewick | 800m | 1:59.03 | 1st · 1st on team | 128.1 | -0.022 | |
| 2025-05-07 | MCC #4 Pasco, Kamiakin @ Kennewick | 1600m | 4:27.69 | 2nd · 2nd on team | 127.2 | -0.022 | |
| 2025-05-02 | Kiwanis Twilight Invitational | 1500m | 4:01.48 | 2nd · 1st on team | 131.0 | -0.023 | RSR |
| 2025-04-30 | MCC #3 Kamiakin, Walla Walla @ Chiawana | 800m | 1:57.3 | 2nd · 2nd on team | 130.2 | -0.021 | PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:01.12 | 15th · 1st on team | 128.6 | -0.042 | ★PR SR |
| 2025-04-19 | Prosser Rotary Invite | 1600m | 4:21.23 | 1st · 1st on team | 128.7 | -0.031 | |
| 2025-04-16 | MCC #1 Kamiakin, Southridge @ Hermiston | 800m | 1:57.54 | 3rd · 2nd on team | 129.2 | -0.023 | PR SR |
| 2025-04-16 | MCC #1 Kamiakin, Southridge @ Hermiston | 1600m | 4:24.14 | 3rd · 3rd on team | 128.5 | -0.023 | |
| 2025-04-12 | Pasco Invite | 1600m | 4:18.71 | 5th · 2nd on team | 130.2 | -0.034 | PR SR RSR |
| 2025-04-12 | Pasco Invite | 800m | 1:58.54 | 7th · 2nd on team | 127.4 | -0.034 | PR SR |
| 2025-03-29 | 7th Annual Clay Lewis Invite | 800m | 1:58.69 | 2nd · 2nd on team | 128.6 | -0.020 | PR SR RSR |
| 2025-03-29 | 7th Annual Clay Lewis Invite | 1600m | 4:21.89 | 1st · 1st on team | 130.1 | -0.020 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:05.37 | 29th · 1st on team | 126.7 | -0.041 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:22.67 | 32nd · 1st on team | 128.3 | -0.041 | RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:22.41 | 56th · 21st on team | 127.0 | -0.046 | ★PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 800m | 2:00.7 | 4th · 1st on team | 125.0 | -0.036 | PR SR RSR |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 4:24.8 | 5th · 3rd on team | 127.9 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:39.47 | 13th · 2nd on team | 125.3 | -0.039 | |
| 2024-05-18 | District 8 Championship | 3200m | 9:30.82 | 2nd · 2nd on team | 129.6 | -0.016 | ★PR R SR RSR |
| 2024-05-18 | District 8 Championship | 1600m | 4:27.5 | 3rd · 2nd on team | 128.3 | -0.016 | |
| 2024-05-11 | MCC Championships | 3200m | 9:33.17 | 2nd · 2nd on team | 129.5 | -0.020 | PR R SR RSR |
| 2024-05-11 | MCC Championships | 1600m | 4:28.36 | 2nd · 2nd on team | 127.6 | -0.020 | |
| 2024-05-02 | MCC #4 Chiawana, Kamiakin @ Southridge | 3200m | 9:41.94 | 1st · 1st on team | 126.3 | -0.020 | PR SR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:05.49 | 22nd · 1st on team | 126.8 | -0.042 | PR SR |
| 2024-04-25 | MCC #3 Walla Walla & Kamiakin @ Hermiston | 1600m | 4:30.87 | 2nd · 1st on team | 125.9 | -0.023 | |
| 2024-04-19 | Prosser Rotary Invite 2024 | 1600m | 4:24.49 | 2nd · 1st on team | 127.7 | -0.031 | PR R SR RSR |
| 2024-04-17 | MCC #2 Kennewick, Kamiakin @ Hanford | 1600m | 4:27.62 | 2nd · 2nd on team | 127.3 | -0.020 | PR R SR RSR |
| 2024-04-17 | MCC #2 Kennewick, Kamiakin @ Hanford | 3200m | 10:08.34 | 2nd · 2nd on team | 121.3 | -0.020 | |
| 2024-04-10 | MCC#1: Richland, Pasco @ Kamiakin | 1600m | 4:30.3 | 2nd · 2nd on team | 125.9 | -0.020 | PR R SR RSR |
| 2024-04-10 | MCC#1: Richland, Pasco @ Kamiakin | 3200m | 10:02.92 | 2nd · 2nd on team | 122.2 | -0.020 | PR SR |
| 2024-03-16 | Richland Jamboree | 1500m | 4:16.03 | 2nd · 2nd on team | 122.7 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Richland Twilight | 1600m | 5:08.62 | 14th · 10th on team | 110.4 | -0.027 | PR SR RSR |
| 2023-05-03 | MCC #4 Hanford, Kamiakin @ Chiawana | 1600m | 5:16.26 | 22nd · 12th on team | 108.2 | -0.021 | PR SR RSR |
| 2023-03-18 | Richland Jamboree | 1600m | 5:17.11 | 22nd · 13th on team | 106.3 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Richland High Twilight | 1600m | 5:33.21 | 16th · 7th on team | 103.3 | -0.020 | PR SR RSR |
| 2022-05-04 | MCC #4: Southridge & Richland @ Kamiakin | 1600m | 5:38.43 | 22nd · 14th on team | 101.7 | -0.020 | |
| 2022-05-04 | MCC #4: Southridge & Richland @ Kamiakin | 800m | 2:37.58 | 17th · 12th on team | 98.0 | -0.020 | |
| 2022-04-28 | MCC #3 Kamiakin & Pasco @ Kennewick | 1600m | 5:35.66 | 22nd · 13th on team | 101.7 | -0.022 | PR SR RSR |
| 2022-04-20 | MCC #2: Kamiakin & Walla Walla @ Hermiston | 1600m | 5:37.54 | 31st · 21st on team | 101.3 | -0.023 | PR SR |
| 2022-03-19 | Richland Jamboree | 800m | 2:31.64 | 35th · 9th on team | 101.7 | -0.020 | PR SR RSR |