Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:13.3 | 61st · 1st on team | 123.0 | +0.013 | ★CR CSR |
| 2025-10-30 | Lewis River Golf Course | 5000m | 17:04 | 18th · 1st on team | 122.8 | +0.007 | ★CR CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 17:04.8 | 10th · 1st on team | 127.0 | +0.035 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 16:54.87 | 32nd · 1st on team | 127.2 | +0.030 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 18:16.48 | 6th · 1st on team | 120.7 | +0.045 | CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 17:41 | 13th · 1st on team | 122.1 | +0.032 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:53.4 | 59th · 1st on team | 126.8 | +0.027 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:17.7 | 50th · 1st on team | 129.1 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-16 | Captain William Clark Park | 5000m | 17:52.88 | 5th · 1st on team | 126.2 | +0.064 | CSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 17:15.6 | 9th · 1st on team | 126.5 | +0.040 | ★CR SR CSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 17:43.3 | 2nd · 1st on team | 125.1 | +0.067 | CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 17:39.7 | 21st · 1st on team | 132.1 | +0.121 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Lewis River Golf Course | 5000m | 17:43 | 34th · 3rd on team | 119.5 | +0.007 | CR CSR |
| 2024-10-22 | Lewisville Park | 5000m | 17:28 | 21st · 2nd on team | 124.2 | +0.032 | ★CR CSR |
| 2024-10-02 | Hudson's Bay HS | 5000m | 18:46.87 | 20th · 2nd on team | 117.5 | +0.045 | |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 19:46.3 | 101st · 2nd on team | 121.8 | +0.009 | ★PR ★CR SR CSR |
| 2024-09-24 | Woodland HS- Dike Access Road | 5000m | 17:36.39 | 3rd · 2nd on team | 127.5 | +0.067 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 16:49.5 | 2nd · 1st on team | 125.7 | +0.006 | PR CR SR CSR |
| 2024-09-18 | Hockinson Meadows Park | 5000m | 18:11 | 3rd · 2nd on team | 118.8 | +0.032 | CR CSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 17:05.9 | 8th · 1st on team | 127.7 | +0.048 | PR ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 17:11 | 12th · 1st on team | 130.0 | +0.045 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lewis River Golf Course | 5000m | 17:56 | 32nd · 2nd on team | 117.7 | +0.007 | CR CSR |
| 2023-10-17 | Lewisville Park | 5230m | 18:06 | 12th · 2nd on team | 123.6 | +0.013 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:59 | 39th · 2nd on team | 119.9 | +0.014 | ★CR CSR |
| 2023-10-04 | Captain William Clark Park | 5000m | 17:26.8 | 2nd · 1st on team | 128.4 | +0.064 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:43.5 | 55th · 3rd on team | 123.6 | +0.037 | ★CR CSR |
| 2023-09-27 | Lake Sacajawea Park | 5000m | 17:23.3 | 1st · 1st on team | 126.5 | +0.040 | PR CR SR CSR |
| 2023-09-20 | David Douglas Park | 5471m | 19:41 | 1st · 1st on team | 120.7 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 18:52.54 | 100th · 2nd on team | 119.1 | +0.046 | ★CR CSR |
| 2023-09-12 | Captain William Clark Park | 5000m | 17:59.4 | 7th · 1st on team | 125.2 | +0.064 | CR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 17:47 | 27th · 1st on team | 123.9 | +0.045 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 18:32.4 | 19th · 1st on team | 129.2 | +0.121 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Woodland HS- Dike Access Road | 3000m | 10:32.1 | 1st · 1st on team | 142.4 | -0.024 | ★PR ★CR SR CSR |
| 2022-10-05 | Captain William Clark Park | 2253m | 8:40.2 | 1st · 1st on team | 132.1 | — | ★PR ★CR SR CSR |
| 2022-09-23 | Blue Lake Regional Park | 3000m | 10:58.5 | 15th · 1st on team | 144.1 | +0.036 | PR ★CR SR CSR |
| 2022-09-20 | Lake Sacajawea Park | 2500m | 9:04.3 | 2nd · 1st on team | 141.4 | +0.000 | ★CR SR CSR |
| 2022-09-14 | Captain William Clark Park | 2500m | 9:14 | 1st · 1st on team | 135.7 | -0.006 | SR CSR |
| 2022-09-09 | Hudson's Bay HS | 2200m | 7:56 | 3rd · 1st on team | 146.7 | +0.036 | ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Abrams Park | 3000m | 11:59.5 | 4th · 1st on team | 135.2 | +0.050 | ★CR CSR |
| 2021-10-06 | Captain William Clark Park | 2500m | 8:50 | 3rd · 1st on team | 143.8 | -0.006 | ★PR ★CR SR CSR |
| 2021-09-29 | Pacific Park | 2500m | 8:56 | 2nd · 1st on team | 141.9 | -0.009 | PR ★CR SR CSR |
| 2021-09-24 | Blue Lake Regional Park | 3000m | 11:11.1 | 8th · 1st on team | 144.1 | +0.036 | PR CR SR CSR |
| 2021-09-15 | Captain William Clark Park | 2500m | 9:14 | 1st · 1st on team | 137.3 | -0.006 | PR CR SR CSR |
| 2021-09-10 | Hudson's Bay HS | 2200m | 7:47 | 4th · 1st on team | 146.0 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2A District 4 Championships | 3200m | 10:29.21 | 7th · 1st on team | 115.9 | -0.035 | |
| 2026-05-14 | 2A GSHL Sub Districts | 3200m | 10:14.11 | 6th · 1st on team | 120.6 | -0.020 | |
| 2026-05-08 | Spudder Track & Field Classic | 1600m | 4:33.62 | 8th · 1st on team | 123.1 | -0.033 | ★PR SR RSR |
| 2026-05-01 | Panther Twilight | 3200m | 10:07.66 | 5th · 1st on team | 120.6 | -0.031 | SR |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 1600m | 4:41.34 | 1st · 1st on team | 119.8 | -0.033 | |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 3200m | 10:37.14 | 1st · 1st on team | 116.3 | -0.020 | |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 1600m | 4:41.15 | 1st · 1st on team | 121.5 | -0.020 | SR RSR |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 1600m | 4:45.1 | 3rd · 1st on team | 118.5 | -0.031 | SR RSR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 3200m | 10:44.57 | 1st · 1st on team | 113.7 | -0.031 | |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 800m | 2:07.97 | 1st · 1st on team | 118.2 | -0.031 | SR RSR |
| 2026-03-28 | Tiger Invite | 3200m | 10:20.2 | 11th · 1st on team | 117.3 | -0.037 | SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 1600m | 4:47.9 | 1st · 1st on team | 117.3 | -0.031 | SR RSR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 800m | 2:11.4 | 3rd · 3rd on team | 115.1 | -0.031 | SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 3200m | 10:52.45 | 2nd · 1st on team | 112.9 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A District IV Track and Field Championships | 1600m | 4:45.34 | 10th · 1st on team | 117.4 | -0.035 | |
| 2025-05-15 | 2A GSHL Sub District | 1600m | 4:40 | 7th · 1st on team | 120.2 | -0.033 | PR SR |
| 2025-05-15 | 2A GSHL Sub District | 3200m | 10:21.37 | 9th · 1st on team | 116.5 | -0.033 | |
| 2025-05-02 | Panther Twilight | 800m | 2:09.87 | 5th · 2nd on team | 116.4 | -0.031 | |
| 2025-05-02 | Panther Twilight | 1600m | 4:48.8 | 5th · 1st on team | 117.1 | -0.031 | |
| 2025-04-30 | 2A GSHL Washougal @ R A Long | 800m | 2:09.5 | 1st · 1st on team | 117.6 | -0.020 | |
| 2025-04-25 | Kalama Twilight Invitational | 1600m | 4:43 | 5th · 1st on team | 118.6 | -0.036 | PR SR |
| 2025-04-25 | Kalama Twilight Invitational | 3200m | 10:18.98 | 5th · 1st on team | 117.8 | -0.036 | |
| 2025-04-22 | Washougal @ Woodland | 1600m | 4:59.53 | 1st · 1st on team | 112.6 | -0.032 | |
| 2025-04-22 | Washougal @ Woodland | 400m | 57.83 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2025-04-18 | John Ingram Twilight | 3200m | 10:19.16 | 10th · 1st on team | 118.4 | -0.035 | PR SR |
| 2025-04-18 | John Ingram Twilight | 3200m | 10:06.82 | 6th · 1st on team | 120.8 | -0.035 | ★PR SR RSR |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 3200m | 11:24.88 | 3rd · 2nd on team | 107.5 | -0.031 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 1600m | 4:45.02 | 1st · 1st on team | 118.6 | -0.031 | RSR |
| 2025-04-09 | 2A GSHL Ridgefield @ Washougal | 800m | 2:07.84 | 2nd · 1st on team | 118.0 | -0.031 | ★PR SR |
| 2025-04-09 | 2A GSHL Ridgefield @ Washougal | 3200m | 10:48.6 | 2nd · 1st on team | 112.5 | -0.031 | |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 800m | 2:09.8 | 2nd · 1st on team | 115.8 | -0.031 | PR SR |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 1600m | 4:44.7 | 3rd · 1st on team | 118.1 | -0.031 | RSR |
| 2025-03-20 | Gene Moore Jamboree | 3200m | 10:22.2 | 3rd · 1st on team | 117.7 | -0.034 | PR SR |
| 2025-03-18 | 2A GSHL - Washougal @ Columbia River | 1600m | 4:44.55 | 2nd · 1st on team | 117.9 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 3200m | 10:33.52 | 13th · 2nd on team | 114.5 | -0.038 | |
| 2024-05-09 | 2A GSHL Sub District Track and Field Meet | 3200m | 10:50.54 | 9th · 2nd on team | 112.2 | -0.035 | |
| 2024-05-03 | Spudder Track & Field Classic | 3200m | 10:33.47 | 13th · 1st on team | 114.6 | -0.033 | PR SR RSR |
| 2024-04-30 | 2A GSHL R A Long, Columbia River @ Washougal | 1600m | 5:01 | 7th · 2nd on team | 112.4 | -0.031 | |
| 2024-04-26 | Panther Invite @ Washougal HS | 3200m | 10:50.22 | 5th · 1st on team | 112.3 | -0.031 | |
| 2024-04-23 | 2A GSHL @ Woodland HS | 1600m | 4:59.9 | 2nd · 2nd on team | 112.5 | -0.032 | |
| 2024-04-18 | 2A GSHL - Columbia River/Washougal @ Ridgefield | 1600m | 4:54.78 | 2nd · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2024-04-18 | 2A GSHL - Columbia River/Washougal @ Ridgefield | 3200m | 11:13.1 | 5th · 1st on team | 108.8 | -0.033 | |
| 2024-04-12 | John Ingram Twilight Track and Field Meet | 3200m | 10:36.29 | 11th · 1st on team | 114.2 | -0.035 | PR SR RSR |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 800m | 2:22.51 | 5th · 2nd on team | 106.5 | -0.031 | |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 1600m | 5:08.08 | 7th · 2nd on team | 109.7 | -0.031 | SR |
| 2024-03-28 | 2A GSHL Fort/Washougal @ Hudson's Bay | 800m | 2:18.26 | 1st · 1st on team | 110.5 | -0.028 | PR SR RSR |
| 2024-03-19 | 2A GSHL - Washougal/Woodland | 1600m | 5:09.04 | 2nd · 2nd on team | 109.6 | -0.023 | SR RSR |
| 2024-03-15 | Ice Breaker | 3200m | 11:37.01 | 1st · 1st on team | 104.8 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | MS League Championship at Woodland | 800m | 2:22.42 | 5th · 1st on team | 127.3 | -0.032 | |
| 2023-05-10 | MS League Championship at Woodland | 1600m | 5:03.33 | 2nd · 1st on team | 131.1 | -0.032 | |
| 2023-05-04 | Hockinson, Woodland @ Jemtegaard MS | discus | 81' 5 | — | — | -0.038 | |
| 2023-05-04 | Hockinson, Woodland @ Jemtegaard MS | 400m | 1:02.84 | 2nd · 1st on team | — | -0.038 | |
| 2023-05-04 | Hockinson, Woodland @ Jemtegaard MS | 1600m | 5:02.5 | 2nd · 1st on team | 130.7 | -0.038 | PR SR |
| 2023-05-01 | King's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle | discus | 82' 0 | — | — | -0.032 | |
| 2023-05-01 | King's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle | 800m | 2:24.06 | 2nd · 1st on team | 125.9 | -0.032 | |
| 2023-05-01 | King's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle | 1600m | 5:12.88 | 1st · 1st on team | 126.9 | -0.032 | PR SR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | discus | 68' 11 | — | — | -0.020 | |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 800m | 2:19.44 | 1st · 1st on team | 131.8 | -0.020 | PR SR RSR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 400m | 1:00.79 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2023-04-19 | Mt. Solo/Jemtegaard @ Huntington MS | discus | 83' 6 | — | — | -0.032 | |
| 2023-04-19 | Mt. Solo/Jemtegaard @ Huntington MS | javelin | 85' 11 | — | — | -0.032 | |
| 2023-04-19 | Mt. Solo/Jemtegaard @ Huntington MS | 400m | 1:05.64 | 1st · 1st on team | — | -0.032 | SR |
| 2023-04-19 | Mt. Solo/Jemtegaard @ Huntington MS | 800m | 2:22.8 | 1st · 1st on team | 127.0 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | MS League Championship at Woodland | 800m | 2:28.56 | 4th · 1st on team | 123.1 | -0.032 | |
| 2022-05-11 | MS League Championship at Woodland | 1600m | 5:14.63 | 4th · 1st on team | 127.2 | -0.032 | PR SR RSR |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | discus | 55' 9 | — | — | -0.038 | |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | 400m | 1:05.04 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | 800m | 2:24.6 | 2nd · 1st on team | 125.1 | -0.038 | PR SR |
| 2022-05-02 | Jemtegaard and Huntington @ La Center | discus | 57'06.00 | — | — | -0.033 | |
| 2022-05-02 | Jemtegaard and Huntington @ La Center | 1600m | 5:18.43 | 2nd · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2022-05-02 | Jemtegaard and Huntington @ La Center | 800m | 2:32.04 | 2nd · 2nd on team | 120.0 | -0.033 | |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | lj | 12-04.00 | — | — | -0.029 | |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | discus | 59-09 | — | — | -0.029 | |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | 400m | 1:09.28 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | 800m | 2:28 | 1st · 1st on team | 123.8 | -0.029 | PR SR RSR |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | discus | 59' 2 | — | — | -0.038 | |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | 1600m | 5:22 | 4th · 2nd on team | 123.2 | -0.038 | PR SR RSR |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | 800m | 2:29.7 | 1st · 1st on team | 121.2 | -0.038 | PR SR |
| 2022-04-20 | Ridgefield & Jemtegaard @ Coweeman MS | discus | 52' 5 | — | — | -0.032 | |
| 2022-04-20 | Ridgefield & Jemtegaard @ Coweeman MS | 1600m | 5:31.98 | 1st · 1st on team | 120.8 | -0.032 | |
| 2022-04-20 | Ridgefield & Jemtegaard @ Coweeman MS | 800m | 2:33.52 | 1st · 1st on team | 119.2 | -0.032 | PR SR |
| 2022-04-18 | Woodland MS Track Meet | discus | 54' 9 | — | — | -0.032 | |
| 2022-04-18 | Woodland MS Track Meet | 1600m | 5:25.7 | 4th · 1st on team | 123.2 | -0.032 | PR SR RSR |
| 2022-04-18 | Woodland MS Track Meet | 800m | 2:40 | 3rd · 1st on team | 114.5 | -0.032 | PR SR |