Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kearney Country Club | 5000m | 19:18.3 | 53rd · 5th on team | 111.6 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Skyview Lake Park | 5000m | 21:10.4 | 45th · 7th on team | 101.9 | +0.055 | ★CR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 21:01.2 | 118th · 7th on team | 99.8 | +0.016 | CSR |
| 2022-09-06 | Bellevue West HS | 4000m | 17:18.5 | 9th · 6th on team | 105.8 | +0.133 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Concordia University | 5000m | 20:57.7 | 24th · 3rd on team | 104.5 | +0.057 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:58.9 | 971st · 15th on team | 101.2 | +0.016 | ★CR CSR |
| 2021-10-12 | Pioneers Park | 5000m | 21:55.9 | 142nd · 14th on team | 100.0 | +0.047 | ★CR CSR |
| 2021-10-01 | Pioneers Park | 5000m | — | — | — | +0.047 | |
| 2021-09-30 | Raymond Central Course | 5000m | 20:58.7 | 15th · 7th on team | 101.7 | +0.023 | PR ★CR SR CSR |
| 2021-09-23 | Pioneers Park | 5000m | 23:04.8 | 148th · 14th on team | 95.5 | +0.047 | PR CR SR CSR |
| 2021-09-17 | Skyview Lake | 5000m | 24:12.8 | 110th · 18th on team | 90.4 | +0.055 | PR ★CR SR CSR |
| 2021-09-07 | Bellevue West High School | 4000m | 18:07.2 | 13th · 3rd on team | 102.4 | +0.133 | PR ★CR R SR CSR RSR |
| 2021-09-02 | Concordia University | 5000m | 24:23.2 | 212th · 20th on team | 89.9 | +0.057 | PR CR R SR CSR RSR |