Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:10.2 | 808th · 145th on team | 107.4 | -0.023 | ★CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 19:16.1 | 29th · 1st on team | 105.2 | -0.037 | |
| 2024-10-30 | Town Park | 5000m | 18:54.6 | 25th · 1st on team | 108.0 | -0.033 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:20.9 | 219th · 1st on team | 110.5 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 18:40.3 | 113th · 1st on team | 109.5 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:55 | 509th · 1st on team | 107.0 | +0.009 | ★CR R CSR RSR |
| 2024-09-11 | Rocktown High School | 5000m | 20:36.1 | 8th · 1st on team | 106.1 | +0.038 | ★CR CSR |
| 2024-09-04 | Pleasant Grove Park | 5000m | 19:39.5 | 10th · 3rd on team | 106.6 | -0.005 | ★CR R SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 19:29.7 | 61st · 4th on team | 101.9 | -0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 19:21.3 | 53rd · 4th on team | 104.4 | -0.037 | PR CR SR CSR |
| 2023-10-25 | Town Park | 5000m | 19:41.3 | 44th · 4th on team | 104.0 | -0.033 | |
| 2023-10-14 | Pole Green Park | 5000m | 23:29 | 407th · 9th on team | 86.0 | -0.037 | CSR |
| 2023-10-04 | Town Park | 5000m | 19:24.9 | 47th · 3rd on team | 106.1 | -0.033 | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 23:30 | 337th · 8th on team | 91.3 | +0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Nokesville Park | 5000m | 20:02 | 32nd · 10th on team | 102.2 | -0.031 | PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:51 | 143rd · 8th on team | 99.0 | -0.037 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:08.7 | 111th · 1st on team | 98.7 | -0.019 | CR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 21:00 | 159th · 9th on team | 100.9 | +0.008 | ★CR CSR |
| 2022-09-28 | William Monroe HS | 5000m | 21:39 | 9th · 9th on team | 101.0 | +0.029 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:22 | 240th · 2nd on team | 96.0 | +0.009 | CR CSR |
| 2022-09-14 | Skyline HS | 5000m | 20:52.6 | 28th · 7th on team | 103.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 20:37.5 | 100th · 8th on team | 97.2 | -0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | East Rockingham HS | 5000m | 22:21 | 32nd · 11th on team | 95.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 28:25 | 306th · 7th on team | — | +0.009 | PR CR SR CSR |
| 2021-08-11 | Fairview Park | 4828m | 25:31 | 39th · 2nd on team | — | -0.022 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Valley District Track & Field Championships | 1600m | 4:55.11 | 12th · 1st on team | 113.6 | -0.036 | |
| 2025-05-20 | Valley District Track & Field Championships | 800m | 2:14.42 | 11th · 1st on team | 111.7 | -0.036 | ★PR SR |
| 2025-05-07 | Valley District Meet #3 | 1600m | 5:00.08 | 5th · 1st on team | 113.0 | -0.026 | |
| 2025-05-07 | Valley District Meet #3 | 800m | 2:18.9 | 15th · 1st on team | 109.4 | -0.026 | |
| 2025-05-02 | WFS Mini-Meet #5 | 800m | 2:18.63 | 9th · 1st on team | 108.7 | -0.037 | |
| 2025-05-02 | WFS Mini-Meet #5 | 1600m | 4:49.63 | 2nd · 1st on team | 116.3 | -0.037 | ★PR ★R SR RSR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 800m | 2:18 | 18th · 1st on team | 108.7 | -0.038 | PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 1600m | 4:56.44 | 11th · 1st on team | 112.9 | -0.038 | PR SR |
| 2025-02-22 | VHSL 3B Regional Championships | 1600m | 5:39 | 21st · 2nd on team | 100.1 | -0.024 | |
| 2025-02-15 | Valley District Indoor T&F Championships | 1600m | 4:59.15 | 12th · 1st on team | 113.5 | -0.034 | PR R SR RSR |
| 2025-02-08 | Parks and Recreation Invitational | 1600m | 5:04.71 | 9th · 1st on team | 111.2 | -0.026 | PR R SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 5:16.62 | 60th · 1st on team | 106.2 | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:05.11 | 63rd · 1st on team | 105.7 | -0.036 | ★PR SR |
| 2025-01-10 | Woodberry Forest School Indoor MM #2 | 1600m | 5:12.85 | 2nd · 1st on team | 108.5 | -0.024 | |
| 2024-12-07 | Wally Gilbert Invitational | 1600m | 5:12.76 | 6th · 1st on team | 110.6 | -0.005 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 400m | 59.72 | 21st · 1st on team | — | -0.032 | |
| 2024-05-07 | Valley District Meet #4 | 200m | 25.79 | 33rd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-05-07 | Valley District Meet #4 | 400m | 58.69 | 13th · 1st on team | — | -0.026 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:22.8 | 39th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-17 | William Monroe Tri Meet | 200m | 26.22 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-17 | William Monroe Tri Meet | 300mh | 49.78 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-10 | District Mini Meet | 200m | 26.81 | 36th · 3rd on team | — | -0.036 | SR |
| 2024-04-10 | District Mini Meet | 300mh | 53.02 | 10th · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 200m | 26.74 | 23rd · 2nd on team | — | -0.034 | PR SR |
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 400m | 1:00.22 | 20th · 2nd on team | — | -0.034 | |
| 2023-05-12 | JJ Updike Last Chance Invitational | 400m | 1:00.09 | 28th · 3rd on team | — | -0.035 | PR SR |
| 2023-05-12 | JJ Updike Last Chance Invitational | 200m | 26.99 | 22nd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-14 | Woodberry Forest Mini-Meet #3 | 200m | 28.05 | 24th · 2nd on team | — | -0.037 | PR SR |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 1600m | 6:00.38 | 22nd · 5th on team | 94.3 | -0.024 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:34.74 | 197th · 4th on team | 100.2 | -0.040 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:56.45 | 192nd · 7th on team | 94.0 | -0.040 | SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 6:04.75 | 130th · 6th on team | 92.5 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3B Championships | 800m | 2:34.59 | 15th · 2nd on team | 97.5 | -0.040 | PR R SR RSR |
| 2022-05-13 | JJ Updike Last Chance Invitational | 1600m | 5:48.86 | 15th · 4th on team | 96.7 | -0.035 | PR R SR RSR |