Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 25:41.7 | 102nd · 8th on team | 96.6 | -0.037 | CSR |
| 2025-10-24 | Denbigh HS | 5000m | 25:16.4 | 16th · 9th on team | 96.6 | -0.052 | ★CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 14:58.7 | 57th · 6th on team | 100.7 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 23:52.6 | 68th · 5th on team | 105.2 | -0.037 | ★CR CSR |
| 2024-10-25 | Broadwater Academy | 5000m | 22:58 | 9th · 6th on team | 108.9 | -0.033 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:26.2 | 176th · 4th on team | 111.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 24:31.8 | 35th · 6th on team | 98.7 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 24:01.8 | 23rd · 5th on team | 124.7 | +0.008 | ★CR CSR |
| 2023-11-02 | Denbigh Baptist Christian | 5000m | 22:30.8 | 6th · 5th on team | 125.5 | -0.044 | PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 22:44 | 189th · 5th on team | 125.7 | -0.037 | PR CR ★R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 24:51 | 24th · 5th on team | 117.0 | -0.015 | ★CR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:43.2 | 102nd · 5th on team | 121.2 | +0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 25:43.1 | 4th · 1st on team | 111.3 | -0.044 | PR CR SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 27:12.9 | 39th · 6th on team | 108.9 | -0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Mt Trashmore | 5000m | 26:31.2 | 8th · 3rd on team | 111.8 | -0.017 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Windsor Castle Park | 3200m | 17:59 | 25th · 7th on team | 105.9 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 500m | 1:42.31 | 15th · 2nd on team | — | -0.034 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 55m | 8.26 | 31st · 4th on team | — | -0.034 | SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 300m | 50.4 | 28th · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 500m | 1:35.42 | 11th · 2nd on team | — | -0.034 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 55m | 8.21 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 1000m | 3:57.1 | 2nd · 1st on team | 100.1 | -0.034 | ★PR SR RSR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 55m | 8.3 | 29th · 4th on team | — | -0.034 | PR SR |
| 2025-01-21 | Race results → | 300m | 50.97 | 19th · 4th on team | — | — | PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 55m | 8.48 | 8th · 3rd on team | — | -0.034 | PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 500m | 1:44.54 | 14th · 6th on team | — | -0.034 | PR SR |