Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:01.3 | 53rd · 1st on team | 100.9 | -0.037 | ★CR CSR RSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 19:32.2 | 37th · 1st on team | 100.5 | -0.063 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 21:21.4 | 49th · 1st on team | 96.4 | -0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 23:06.9 | 105th · 6th on team | 88.3 | -0.037 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:20.6 | 210th · 3rd on team | 99.6 | -0.037 | ★CR CSR RSR |
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 20:49.2 | 28th · 5th on team | 97.7 | -0.030 | ★CR CSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 20:43.4 | 20th · 5th on team | 98.1 | -0.034 | ★CR CSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 20:16.6 | 48th · 5th on team | 97.0 | -0.063 | PR CR SR CSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 20:48.1 | 68th · 3rd on team | 98.2 | -0.034 | CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 22:42.5 | 42nd · 5th on team | 90.3 | -0.024 | ★CR CSR |
| 2024-09-11 | York River State Park | 5000m | 22:04.8 | 45th · 5th on team | 93.1 | -0.024 | ★CR SR CSR RSR |
| 2024-09-04 | Bells Mill Park | 5000m | 22:43.8 | 35th · 5th on team | 89.6 | -0.024 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 23:49.3 | 107th · 7th on team | 89.0 | +0.008 | CSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 21:47.1 | 64th · 3rd on team | 90.7 | -0.063 | SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 24:36.5 | 49th · 6th on team | 83.6 | -0.015 | CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 25:00.4 | 221st · 7th on team | 84.7 | +0.008 | SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 25:28.4 | 58th · 7th on team | 79.5 | -0.034 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 21:48.7 | 79th · 6th on team | 97.2 | +0.008 | ★CR CSR RSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 20:40.3 | 63rd · 6th on team | 96.2 | -0.063 | PR CR SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 22:32 | 187th · 5th on team | 91.6 | -0.037 | CR CSR |
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 22:17.7 | 3rd · 2nd on team | 91.1 | -0.044 | PR ★CR SR CSR |
| 2022-09-22 | Bells Mill Park | 5000m | 24:47.1 | 70th · 9th on team | 84.8 | -0.015 | CR CSR |
| 2022-09-17 | Hardy National Park | 3218m | 14:22.4 | 27th · 3rd on team | 92.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 23:53.1 | 18th · 4th on team | 87.0 | -0.017 | PR CR SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 15:16.4 | 36th · 4th on team | 82.1 | -0.046 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 24:39.8 | 236th · 5th on team | — | -0.037 | PR CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 27:03.8 | 32nd · 1st on team | 98.7 | -0.007 | PR ★CR SR CSR |
| 2021-08-26 | Windsor Castle Park | 3200m | 16:13 | 30th · 7th on team | 104.4 | +0.012 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:24.11 | 14th · 1st on team | 103.8 | -0.034 | ★PR SR RSR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:32.81 | 9th · 1st on team | 101.1 | -0.034 | SR RSR |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 1600m | 5:41.57 | 16th · 1st on team | 98.5 | -0.034 | |
| 2025-12-12 | CNU HS Winter Frolic | 1600m | 5:36.15 | 28th · 1st on team | 99.5 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 5:40.69 | 30th · 1st on team | 98.2 | -0.042 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 1600m | 5:31.3 | 9th · 1st on team | 101.4 | -0.037 | PR SR RSR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:51.18 | 17th · 1st on team | 95.7 | -0.034 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 500m | 1:31.34 | 27th · 2nd on team | — | -0.034 | |
| 2025-01-21 | Race results → | 1600m | 5:45.85 | 13th · 1st on team | — | — | PR SR |
| 2025-01-21 | Race results → | 500m | 1:28.04 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 1600m | 5:50.38 | 13th · 2nd on team | 95.9 | -0.034 | |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 1600m | 5:46.99 | 12th · 2nd on team | 96.8 | -0.034 | PR SR RSR |