Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 22:53 | 21st · 2nd on team | 110.3 | +0.028 | ★CR R CSR RSR |
| 2025-10-22 | Waid Park | 4506m | 21:41.9 | 7th · 1st on team | 103.1 | — | ★PR ★CR SR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 22:45 | 70th · 2nd on team | 106.3 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 23:56 | 156th · 2nd on team | 102.9 | -0.003 | PR ★CR SR CSR RSR |
| 2025-08-30 | Northside HS | 5000m | 27:00.9 | 7th · 2nd on team | 101.0 | +0.117 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Smith River Sports Complex | 5000m | 25:36.8 | 35th · 3rd on team | 99.0 | +0.028 | CR CSR |
| 2024-10-30 | Greenfield Recreation Park | 5000m | 25:06 | 11th · 2nd on team | 104.1 | +0.054 | ★CR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 24:10.9 | 87th · 2nd on team | 101.5 | -0.011 | PR CR SR CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 26:11.5 | 45th · 3rd on team | 98.6 | +0.051 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 24:44.5 | 224th · 2nd on team | 99.1 | -0.003 | CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 26:12 | 68th · 2nd on team | 97.6 | +0.028 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Jackson River Sports Complex | 5000m | 24:15.2 | 79th · 1st on team | 101.1 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 26:46.7 | 54th · 1st on team | 98.6 | +0.051 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 25:28.3 | 225th · 1st on team | 98.1 | +0.005 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-31 | Smith River Sports Complex | 5000m | 26:44.7 | 2nd · 2nd on team | 96.2 | +0.028 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-08-28 | Blacksburg HS XC Course | 1500m | 10:47.6 | 40th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | tj | DNS | — | — | -0.032 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 800m | 2:50.23 | 12th · 1st on team | 107.7 | -0.032 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 1600m | 6:04.59 | 8th · 1st on team | 112.1 | -0.032 | ★PR ★R SR RSR |
| 2026-05-16 | Golden Eagle Invitational | tj | 26-03.00 | — | — | -0.026 | |
| 2026-05-16 | Golden Eagle Invitational | 1600m | 6:16.8 | 16th · 2nd on team | 109.1 | -0.026 | |
| 2026-05-16 | Golden Eagle Invitational | 800m | 2:48.88 | 20th · 2nd on team | 109.2 | -0.026 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | tj | 8.31m | — | — | -0.032 | |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:50.46 | 27th · 2nd on team | 107.5 | -0.032 | PR SR |
| 2026-05-09 | Blue Demon Invitational | 1600m | 6:11.49 | 19th · 2nd on team | 110.0 | -0.032 | PR SR |
| 2026-04-25 | Knights Track Classic | tj | 26-08.50 | — | — | -0.028 | |
| 2026-04-25 | Knights Track Classic | 3200m | 13:55.14 | 5th · 2nd on team | 106.2 | -0.028 | ★PR SR |
| 2026-02-21 | Region 3D Championships | 1600m | 6:42.22 | 12th · 2nd on team | 103.0 | -0.030 | |
| 2026-02-21 | Region 3D Championships | 1000m | 3:59.24 | 14th · 2nd on team | 101.0 | -0.030 | |
| 2026-01-17 | Ed Long Invitational | 1000m | 3:46.09 | 17th · 2nd on team | 107.2 | -0.027 | ★PR SR RSR |
| 2026-01-17 | Ed Long Invitational | 1600m | 6:15.34 | 14th · 2nd on team | 110.7 | -0.027 | PR R SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 3:53.07 | 31st · 2nd on team | 103.7 | -0.030 | SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 6:30.97 | 12th · 2nd on team | 105.9 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | VHSL Region 3D Championships | 1600m | 6:33.06 | 7th · 1st on team | 105.2 | -0.030 | SR RSR |
| 2025-02-22 | VHSL Region 3D Championships | 1000m | 3:50.12 | 14th · 2nd on team | 105.1 | -0.030 | SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:56.97 | 31st · 1st on team | 102.1 | -0.030 | SR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:58.13 | 58th · 2nd on team | 100.3 | -0.031 | SR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:34.43 | 57th · 2nd on team | 103.8 | -0.031 | SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 6:37.93 | 56th · 2nd on team | 102.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 300mh | 1:01.24 | 16th · 1st on team | — | -0.013 | |
| 2024-05-23 | VHSL Region 3D Championships | 1600m | 7:05.42 | 16th · 2nd on team | 97.9 | -0.013 | |
| 2024-05-07 | Franklin County Home Meet | 300mh | 1:03.8 | 5th · 1st on team | — | -0.026 | |
| 2024-05-07 | Franklin County Home Meet | 1600m | 6:55.95 | 4th · 3rd on team | 99.3 | -0.026 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | tj | 24-00.00 | — | — | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 6:56.04 | 15th · 2nd on team | 98.5 | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 300mh | 1:03.83 | 16th · 1st on team | — | -0.030 | |
| 2024-04-27 | Titan Track Classic | tj | 24-09.00 | — | — | -0.030 | |
| 2024-04-27 | Titan Track Classic | 300mh | 1:03.36 | 22nd · 1st on team | — | -0.030 | |
| 2024-04-27 | Titan Track Classic | 1600m | 6:58.56 | 18th · 2nd on team | 97.8 | -0.030 | |
| 2024-04-20 | Northside Invitational | 300mh | 1:03.69 | 4th · 2nd on team | — | -0.023 | |
| 2024-04-20 | Northside Invitational | 1600m | 6:48.93 | 8th · 2nd on team | 100.8 | -0.023 | |
| 2024-04-17 | Byrd Home Meet | tj | 26-04.25 | — | — | -0.017 | |
| 2024-04-17 | Byrd Home Meet | 300mh | 1:00.92 | 8th · 2nd on team | — | -0.017 | ★PR SR |
| 2024-04-17 | Byrd Home Meet | 1600m | 6:51.52 | 3rd · 2nd on team | 100.7 | -0.017 | |
| 2024-04-13 | Blacksburg Invitational | tj | DNS | — | — | -0.026 | |
| 2024-02-17 | 2024 VHSL Region 3D Championships | 1600m | 6:34.46 | 14th · 1st on team | 105.0 | -0.030 | |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1000m | 3:53.26 | 10th · 2nd on team | 102.6 | -0.031 | |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1600m | 6:28.39 | 8th · 2nd on team | 105.6 | -0.031 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:46.82 | 33rd · 1st on team | 106.8 | -0.030 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:53.17 | 146th · 1st on team | 102.2 | -0.035 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:47.16 | 162nd · 2nd on team | 100.3 | -0.035 | |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 4:03.22 | 48th · 1st on team | 98.4 | -0.031 | PR SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 6:45.17 | 59th · 2nd on team | 101.2 | -0.031 | PR R SR RSR |