Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 19:33.5 | 208th · 129th on team | 124.8 | +0.000 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 18:37 | 1st · 1st on team | 132.0 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-21 | Blacksburg HS XC Course | 5000m | 19:57 | 1st · 1st on team | 127.4 | +0.036 | ★CR R CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 20:15.5 | 2nd · 1st on team | 122.6 | +0.019 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:20.2 | 7th · 1st on team | 127.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:27.3 | 13th · 1st on team | 126.6 | -0.003 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 20:05.3 | 2nd · 1st on team | 126.5 | +0.031 | ★CR R CSR RSR |
| 2024-11-06 | Blacksburg HS XC Course | 5000m | 20:40.6 | 1st · 1st on team | 123.8 | +0.036 | CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 20:20.7 | 13th · 1st on team | 122.3 | +0.002 | CR CSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 21:32.4 | 4th · 1st on team | 118.0 | +0.031 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 19:32.3 | 5th · 1st on team | 125.5 | -0.003 | PR CR SR CSR RSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 7:48 | 11th · 1st on team | 120.6 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 19:55.9 | 3rd · 1st on team | 123.9 | +0.005 | ★CR CSR |
| 2023-10-30 | Blacksburg HS XC Course | 5000m | 20:25.8 | 1st · 1st on team | 125.8 | +0.036 | CR CSR |
| 2023-10-24 | Blacksburg HS XC Course | 5000m | 20:37.1 | 1st · 1st on team | 124.5 | +0.036 | CR CSR |
| 2023-10-14 | Daniel Boone HS | 5000m | 20:32 | 4th · 1st on team | 126.1 | +0.055 | ★CR R CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 20:01.6 | 5th · 1st on team | 123.8 | -0.001 | ★CR R CSR RSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 19:48.5 | 2nd · 1st on team | 122.8 | -0.030 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 21:34 | 67th · 1st on team | 115.9 | +0.005 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | EP Tom Sawyer State Park | 2655m | 15:41.1 | 14th · 1st on team | 90.3 | — | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | EP Tom Sawyer State Park | 2500m | 16:38.8 | 50th · 1st on team | 78.4 | — | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Blacksburg HS XC Course | 1500m | 8:30.1 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | VHSL Region 1C Championship | 800m | 2:25.5 | 1st · 1st on team | 127.1 | -0.024 | ★PR SR |
| 2026-05-26 | VHSL Region 1C Championship | 1600m | 5:22.76 | 1st · 1st on team | 127.7 | -0.024 | ★PR SR |
| 2026-05-09 | Rebel Last Chance | 1600m | 5:35.49 | 1st · 1st on team | 124.2 | -0.013 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:23.94 | 31st · 1st on team | 128.0 | -0.040 | ★PR SR RSR |
| 2026-04-18 | Blue & Gold HS Track Classic | 1600m | 5:28.49 | 1st · 1st on team | 126.7 | -0.014 | PR SR |
| 2026-04-18 | Blue & Gold HS Track Classic | 800m | 2:29.25 | 1st · 1st on team | 125.1 | -0.014 | PR SR |
| 2026-04-11 | Frank Carver Invitational | 3200m | 11:45.77 | 2nd · 1st on team | 126.0 | -0.025 | |
| 2026-04-11 | Frank Carver Invitational | 1600m | 5:31.39 | 1st · 1st on team | 124.2 | -0.025 | PR SR |
| 2026-02-21 | Region 1C/1D Championships | 1600m | 5:32.63 | 1st · 1st on team | 124.5 | -0.030 | PR SR |
| 2026-02-21 | Region 1C/1D Championships | 1000m | 3:14.15 | 1st · 1st on team | 124.5 | -0.030 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 3200m | 12:41.26 | 1st · 1st on team | 118.2 | -0.013 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 1000m | 3:13.75 | 1st · 1st on team | 125.2 | -0.013 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:16.47 | 29th · 1st on team | 121.0 | -0.033 | SR |
| 2026-01-17 | Walter Bass Invite | 3200m | 11:37.85 | 9th · 1st on team | 126.4 | -0.033 | PR SR |
| 2026-01-07 | Abingdon Polar Bear | 3200m | 11:43.71 | 1st · 1st on team | 127.9 | -0.013 | PR SR RSR |
| 2026-01-07 | Abingdon Polar Bear | 500m | 1:28.46 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:22.18 | 8th · 1st on team | 119.6 | -0.030 | SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 5:38.13 | 5th · 1st on team | 122.3 | -0.030 | SR |
| 2025-12-17 | Empire Ford HS Polar Bear | 3200m | 11:57.93 | 1st · 1st on team | 125.0 | -0.013 | SR RSR |
| 2025-12-17 | Empire Ford HS Polar Bear | 1000m | 3:27.72 | 1st · 1st on team | 116.9 | -0.013 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 1 State Championships | 3200m | 12:03.08 | 2nd · 1st on team | 121.8 | -0.031 | |
| 2025-06-06 | VHSL Class 1 State Championships | 1600m | 5:39.31 | 3rd · 1st on team | 120.3 | -0.031 | |
| 2025-04-25 | 45th Trojan Timing Classic | 3200m | 11:50.48 | 2nd · 1st on team | 123.9 | -0.030 | PR SR RSR |
| 2025-04-25 | 45th Trojan Timing Classic | 1600m | 5:36.03 | 10th · 1st on team | 121.5 | -0.030 | PR SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 3200m | 12:29.81 | 2nd · 1st on team | 119.7 | -0.014 | |
| 2025-04-19 | Blue & Gold HS Track Classic | 1600m | 5:49.8 | 3rd · 1st on team | 118.9 | -0.014 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 1000m | 3:22.01 | 1st · 1st on team | 117.7 | -0.036 | SR |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 3200m | 12:18.85 | 2nd · 1st on team | 121.3 | -0.036 | |
| 2025-01-29 | Abingdon Polar Bear Meet | 1600m | 5:41.18 | 1st · 1st on team | 121.9 | -0.013 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:22.28 | 29th · 1st on team | 117.6 | -0.036 | SR |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:31.38 | 31st · 1st on team | — | -0.036 | SR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 5:51.6 | 4th · 1st on team | 117.8 | -0.030 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 3200m | 12:11.98 | 5th · 1st on team | 121.6 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | 3200m | 12:18.15 | 3rd · 1st on team | 119.6 | -0.031 | PR SR |
| 2024-06-01 | VHSL Class 1 State Championships | 1600m | 5:45.38 | 6th · 1st on team | 118.5 | -0.031 | |
| 2024-05-22 | VHSL Region 1C Championship | 3200m | 12:30.79 | 1st · 1st on team | 119.5 | -0.018 | |
| 2024-05-22 | VHSL Region 1C Championship | 1600m | 5:41.61 | 2nd · 1st on team | 121.6 | -0.018 | PR SR |
| 2024-05-11 | Blue Demon Invitational | 1600m | 5:52.02 | 7th · 1st on team | 116.4 | -0.032 | PR SR |
| 2024-04-08 | 29th Judy Thomas invitational | 3200m | 12:29.31 | 2nd · 1st on team | 118.9 | -0.023 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 1000m | 3:14.43 | 5th · 1st on team | 122.6 | -0.036 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:25.76 | 14th · 1st on team | 117.8 | -0.030 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:36.56 | 92nd · 1st on team | 110.0 | -0.036 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:30.49 | 77th · 1st on team | — | -0.036 | PR SR |