Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Bells Mill Park | 5000m | 32:23 | 42nd · 12th on team | 77.4 | -0.028 | CSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 26:34.9 | 5th · 4th on team | 92.9 | -0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 27:32.5 | 7th · 4th on team | 90.5 | -0.049 | |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 25:24 | 11th · 4th on team | 95.0 | -0.077 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 26:39.7 | 6th · 3rd on team | 93.4 | -0.044 | PR ★CR SR CSR RSR |
| 2022-10-07 | Norfolk Academy XC Course | 5000m | 27:34.1 | 36th · 14th on team | 87.6 | -0.077 | CR CSR |
| 2022-09-22 | Bells Mill Park | 5000m | 27:24.5 | 42nd · 14th on team | 93.2 | -0.028 | CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 27:11.2 | 17th · 2nd on team | 92.5 | -0.037 | ★CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 16:30.6 | 15th · 7th on team | 92.7 | -0.060 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 26:42.6 | 128th · 8th on team | 94.1 | -0.048 | PR ★CR R SR CSR RSR |
| 2021-11-05 | Bells Mill Park | 5000m | 27:20.9 | 55th · 8th on team | 94.0 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 27:35.3 | 83rd · 5th on team | 92.7 | -0.028 | PR CR R SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 28:18.5 | 30th · 6th on team | 86.4 | -0.077 | PR CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 29:44.3 | 34th · 6th on team | 88.0 | -0.020 | PR ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 17:47.5 | 45th · 7th on team | 89.5 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | shot | 32-11 | — | — | -0.037 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | discus | 77-4 | — | — | -0.037 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | discus | 89-03 | — | — | -0.037 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | shot | 30-11. | — | — | -0.037 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | discus | 81-01.00 | — | — | -0.037 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | shot | 33-08.00 | — | — | -0.037 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | 400m | 1:13.02 | 18th · 2nd on team | — | -0.037 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | discus | 82-00. | — | — | -0.037 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | shot | 34-00. | — | — | -0.037 | |
| 2025-03-28 | CNU HS Captains Classic | discus | 73-01 | — | — | -0.038 | |
| 2025-03-28 | CNU HS Captains Classic | shot | 30-10.00 | — | — | -0.038 | |
| 2025-03-28 | CNU HS Captains Classic | 400m | 1:10.08 | 27th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | shot | 30-02.50 | — | — | -0.035 | |
| 2025-02-08 | Prep League/LIS Championships | shot | 29-9.50 | — | — | -0.035 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | shot | 27-08.00 | — | — | -0.034 | |
| 2025-01-21 | Race results → | shot | 26-04.00 | — | — | — | |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | shot | 22-01.00 | — | — | -0.034 | |
| 2024-12-04 | Lampert Timing Indoor Track Meet | shot | 18-08.00 | — | — | -0.034 |