Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Bells Mill Park | 5000m | 21:04.1 | 1st · 1st on team | 97.7 | -0.024 | CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 19:53.1 | 47th · 10th on team | 98.8 | -0.063 | ★PR ★CR SR CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 20:13.4 | 25th · 6th on team | 101.8 | -0.017 | ★CR SR CSR RSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 12:01.7 | 1st · 1st on team | 101.6 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 20:40.6 | 124th · 7th on team | 98.7 | -0.037 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:22.9 | 212th · 6th on team | 99.4 | -0.037 | ★CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 20:45.6 | 24th · 5th on team | 98.8 | -0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:46.6 | 149th · 7th on team | 97.3 | +0.008 | CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 20:22.6 | 56th · 7th on team | 101.0 | -0.017 | CR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 19:59.6 | 43rd · 5th on team | 98.8 | -0.063 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:45 | 159th · 6th on team | 97.4 | -0.037 | CR CSR |
| 2023-09-28 | Bells Mill Park | 5000m | 20:40.1 | 26th · 5th on team | 99.5 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 21:20.6 | 116th · 6th on team | 122.7 | +0.008 | ★CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 20:34.4 | 44th · 6th on team | 123.2 | -0.036 | ★CR CSR RSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 20:16.4 | 53rd · 6th on team | 121.1 | -0.063 | PR CR SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 21:12 | 17th · 6th on team | 121.1 | -0.017 | CR SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 22:17.1 | 45th · 8th on team | 115.2 | -0.017 | CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 13:26.5 | 58th · 6th on team | 117.3 | -0.046 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 20:49.4 | 7th · 1st on team | 126.0 | -0.015 | PR CR ★R SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 21:56 | 2nd · 2nd on team | 113.9 | -0.063 | PR CR R SR CSR RSR |
| 2021-08-31 | Norfolk Academy | 3218m | 15:08.2 | 13th · 3rd on team | 108.8 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1000m | 3:10.42 | 12th · 3rd on team | 102.8 | -0.034 | ★PR SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 3200m | 11:50.53 | 4th · 2nd on team | 102.8 | -0.034 | ★PR SR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:33.55 | 10th · 2nd on team | 100.9 | -0.034 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 11:55.53 | 47th · 2nd on team | 103.7 | -0.042 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 11:52.74 | 47th · 2nd on team | 103.4 | -0.042 | PR SR |