Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 22:56.1 | 24th · 6th on team | 90.9 | -0.3% | SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 24:02.6 | 17th · 8th on team | 86.4 | -1.0% | ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 25:14.7 | 45th · 8th on team | 79.2 | -4.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 19:59.8 | 14th · 8th on team | 104.7 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 20:00.2 | 14th · 6th on team | 100.4 | -4.5% | PR ★CR SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 21:23 | 81st · 11th on team | 98.8 | +0.1% | ★CR SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 21:39.8 | 11th · 8th on team | 95.9 | -0.2% | SR CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 21:46.4 | 12th · 7th on team | 96.2 | -0.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 21:19.7 | 115th · 8th on team | 100.8 | +2.5% | ★CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 20:40.1 | 47th · 8th on team | 101.4 | -1.3% | ★CR R CSR RSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 20:29.7 | 58th · 8th on team | 98.6 | -4.5% | CR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 22:07 | 17th · 2nd on team | 95.5 | +0.1% | CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:07.8 | 46th · 8th on team | 99.6 | -0.3% | ★CR CSR |
| 2022-10-17 | Mt Trashmore | 5000m | 21:46.4 | 21st · 7th on team | 97.1 | +0.2% | |
| 2022-09-24 | Bruton HS | 5000m | 20:21.9 | 10th · 1st on team | 100.1 | -2.9% | PR ★CR SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 22:09.4 | 29th · 8th on team | 95.9 | -0.2% | CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 22:10.3 | 20th · 9th on team | 95.3 | -0.9% | CR CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 21:29 | 34th · 8th on team | 98.4 | +0.2% | SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 13:20.9 | 55th · 8th on team | 95.5 | -2.8% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 21:12.2 | 8th · 7th on team | 101.2 | -0.2% | ★CR CSR |
| 2021-10-07 | Mt Trashmore | 5000m | 21:11.7 | 6th · 3rd on team | 101.2 | +0.2% | PR CR R SR CSR RSR |
| 2021-09-25 | Bruton HS | 5000m | 21:37.9 | 8th · 3rd on team | 97.7 | -2.9% | PR CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 24:25.8 | 9th · 3rd on team | 89.0 | +0.2% | PR ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 13:55.3 | 5th · 3rd on team | 94.3 | -0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 400m | 59.08 | 10th · 3rd on team | — | -0.1% | ★PR SR |
| 2024-05-04 | Marlin Invitational | 400m | 1:04.73 | 41st · 2nd on team | — | -0.3% | PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 400m | 1:04.92 | 10th · 4th on team | — | -0.1% | PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 100m | 12.31 | 9th · 4th on team | — | -0.1% | ★PR SR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 500m | 1:18.55 | 6th · 1st on team | — | 0.0% | ★PR SR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 500m | 1:19.02 | 5th · 1st on team | — | 0.0% | PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 500m | 1:22.25 | 4th · 1st on team | — | 0.0% | |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 500m | 1:19.8 | 6th · 1st on team | — | 0.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | 800m | 2:32.13 | 14th · 3rd on team | 99.2 | -0.1% | ★PR SR RSR |
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | 1600m | 5:31.63 | 12th · 1st on team | 101.4 | -0.1% | ★PR R SR RSR |