Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | VHSL Region 4A Championship Windsor Castle Park | 5000m | 18:12 | 25th · 25th on team | 113.3 | +1.0% | ★CR ★R CSR RSR |
| 2025-10-22 | Bay Rivers District Championship Jamestown High School | 5000m | 18:12 | 26th · 6th on team | 111.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 18:45.2 | 72nd · 72nd on team | 108.7 | +0.2% | ★CR CSR |
| 2025-10-11 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 18:49 | 79th · 6th on team | 110.8 | +2.7% | ★CR CSR RSR |
| 2025-09-03 | Bay Rivers District Meet Windsor Castle Park | 5000m | 18:37 | 33rd · 8th on team | 110.0 | +1.0% | PR ★CR SR CSR RSR |
| 2025-08-28 | Norfolk Academy Meet Norfolk Academy XC Course | 3218m | 11:31.5 | 35th · 8th on team | 107.3 | -0.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL Class 4 State XC Meet Oatlands Plantation | 5000m | 20:49 | 99th · 6th on team | 102.6 | +4.0% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 19:54 | 184th · 6th on team | 103.1 | +0.2% | ★CR CSR |
| 2024-09-21 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 19:38.6 | 44th · 5th on team | 105.8 | +1.0% | ★CR SR CSR RSR |
| 2024-09-18 | Bay Rivers District Cross Country Meet Newport News Park | 5000m | 21:39.9 | 21st · 4th on team | 94.2 | +0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | VHSL 4 Region A Championship Windsor Castle Park | 5000m | 19:20 | 30th · 4th on team | 106.6 | +1.0% | ★CR CSR |
| 2023-10-25 | Bay River District Championship Jamestown High School | 5000m | 19:12 | 55th · 3rd on team | 106.7 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 19:29 | 141st · 4th on team | 105.0 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-09 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 20:42.8 | 37th · 3rd on team | 99.5 | +1.0% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 22:24 | 198th · 9th on team | 93.3 | +0.2% | ★CR CSR |
| 2022-09-21 | Bay Rivers District XC Meet York HS | 5000m | 24:58 | 28th · 8th on team | 86.2 | +2.5% | ★CR CSR |
| 2022-09-10 | Albert E. Dorner: Newport News Invitational Newport News Park | 5000m | 22:03.3 | 54th · 3rd on team | 93.9 | +0.3% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 13:47.1 | 65th · 5th on team | 92.0 | -0.8% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-22 | Smithfield BRD Meet Windsor Castle Park | 5000m | 23:45 | 39th · 7th on team | 88.4 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-08-31 | Norfolk Academy 2 mile Norfolk Academy | 3218m | 18:26.3 | 68th · 5th on team | — | +1.0% | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 5:13.31 | 15th · 9th on team | 107.3 | -3.5% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:14.88 | 93rd · 5th on team | 107.0 | -3.6% | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:12.57 | 85th · 10th on team | 101.6 | -3.6% | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:12.51 | 86th · 6th on team | 107.6 | -3.6% | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 11:45.76 | 44th · 4th on team | 105.8 | -3.6% | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 11:42.98 | 44th · 4th on team | 105.5 | -3.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 5:03.21 | 15th · 5th on team | 111.2 | -3.5% | ★PR R SR RSR |
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:16.47 | 23rd · 4th on team | 110.7 | -3.5% | ★PR SR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:16.52 | 23rd · 1st on team | 110.7 | -3.1% | PR R SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 11:38.57 | 9th · 3rd on team | 105.0 | -2.6% | ★PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:28.37 | 67th · 6th on team | 102.4 | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:13.98 | 70th · 7th on team | 100.9 | -3.6% | PR SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 5:27.16 | 16th · 2nd on team | 103.6 | -2.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 12:27.51 | 10th · 2nd on team | 98.0 | -2.9% | |
| 2024-05-04 | Marlin Invitational | 800m | 2:20.74 | 22nd · 2nd on team | 107.5 | -2.8% | PR R SR RSR |
| 2024-05-04 | Marlin Invitational | 1600m | 5:18.84 | 23rd · 2nd on team | 105.5 | -2.8% | PR SR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 3200m | 11:46.55 | 19th · 2nd on team | 103.5 | -2.8% | PR SR |
| 2024-04-17 | BRD Reg. Season #2 | 1600m | 5:20.14 | 17th · 1st on team | 105.7 | -2.8% | PR SR RSR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 1600m | 5:20.14 | 17th · 1st on team | 105.7 | -2.8% | |
| 2024-03-26 | BRD Reg. Season #1 | 1600m | 5:26.03 | 19th · 2nd on team | 103.8 | -2.6% | PR SR RSR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 3200m | 12:30.14 | 12th · 3rd on team | 97.7 | -2.6% | |
| 2024-02-02 | BRD CHAMPIONSHIPS | 3200m | 12:29.8 | 19th · 1st on team | 97.7 | -2.6% | |
| 2024-01-23 | BRD Reg. Season #3 | 3200m | 11:57.89 | 12th · 2nd on team | 102.0 | -2.6% | PR SR RSR |
| 2023-12-12 | BRD Reg. Season #1 | 3200m | 12:06.18 | 23rd · 1st on team | 101.0 | -2.6% | SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 13:19.63 | 28th · 3rd on team | 90.7 | -4.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 3200m | 12:15.37 | 14th · 2nd on team | 99.2 | -2.9% | |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 800m | 2:25.23 | 7th · 4th on team | 105.0 | -2.6% | PR R SR RSR |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 1600m | 5:27.89 | 10th · 4th on team | 103.6 | -2.6% | PR SR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 3200m | 11:58.21 | 17th · 1st on team | 102.0 | -2.6% | PR SR |
| 2023-04-22 | Track 757 Invitational | 1600m | 5:36.01 | 47th · 6th on team | 100.5 | -3.2% | PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | 800m | 2:26.75 | 32nd · 4th on team | 103.4 | -3.0% | PR R SR RSR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 3200m | 12:29.99 | 12th · 2nd on team | 97.7 | -2.6% | PR R SR RSR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 3200m | 12:47.7 | 17th · 2nd on team | 95.5 | -2.6% | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1000m | 3:28.07 | 71st · 3rd on team | 94.4 | -3.6% | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 5:50.28 | 64th · 6th on team | 96.1 | -3.6% | PR R SR RSR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 3200m | 12:59.87 | 17th · 2nd on team | 94.0 | -2.6% | |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 3200m | 12:47.66 | 17th · 1st on team | 96.1 | -2.6% | PR R SR RSR |