Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 20:08.7 | 35th · 2nd on team | 106.5 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-10-11 | North SeaTac Park | 5000m | 21:06.5 | 20th · 3rd on team | 102.9 | +0.027 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:11.2 | 183rd · 2nd on team | 101.8 | +0.014 | ★CR CSR |
| 2023-10-04 | Clark Lake Park | 5000m | 22:47.9 | 19th · 12th on team | 102.0 | +0.110 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:31.9 | 165th · 2nd on team | 105.2 | +0.019 | PR ★CR SR CSR RSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 21:44.01 | 86th · 4th on team | 98.9 | +0.058 | ★CR CSR |
| 2023-09-20 | Celebration Park | 4828m | 20:42 | 24th · 8th on team | 101.2 | +0.042 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 20:43.8 | 33rd · 5th on team | 104.0 | +0.019 | PR CR SR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 20:47 | 23rd · 4th on team | 105.8 | +0.032 | PR ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:13.8 | 216th · 5th on team | 102.0 | +0.014 | CR CSR |
| 2022-10-05 | Kentridge HS | 5000m | 21:52 | 6th · 4th on team | 103.7 | +0.072 | ★CR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 20:03.9 | 46th · 2nd on team | 102.6 | +0.107 | ★PR ★CR SR CSR |
| 2022-09-21 | Mount Rainier Course | 5000m | 20:48 | 17th · 7th on team | 106.2 | +0.032 | PR CR SR CSR RSR |
| 2022-09-14 | Kent-Meridian HS | 5000m | 22:35.5 | 13th · 10th on team | 101.0 | +0.083 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Lakewood HS | 5000m | 21:45.8 | 287th · 4th on team | 100.1 | +0.014 | ★CR CSR |
| 2021-10-06 | Mount Rainier Course | 5000m | 21:34 | 16th · 11th on team | 102.7 | +0.032 | PR CR SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 21:34.3 | 27th · 5th on team | 101.8 | +0.025 | PR ★CR SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 22:04.2 | 101st · 2nd on team | 99.1 | +0.010 | PR ★CR SR CSR RSR |
| 2021-09-22 | Clark Lake Park | 5000m | 24:23 | 13th · 12th on team | 96.7 | +0.110 | PR CR SR CSR RSR |
| 2021-09-15 | Mount Rainier Course | 5000m | 24:53 | 16th · 16th on team | 88.1 | +0.032 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | North SeaTac Park | 3100m | 14:08.8 | 28th · 6th on team | 109.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2019-05-29 | North SeaTac Park | 3218m | 15:23.8 | 13th · 7th on team | 93.3 | -0.117 | |
| 2019-05-22 | North SeaTac Park | 3218m | 15:23.6 | 18th · 6th on team | 95.5 | -0.117 | |
| 2019-05-15 | North SeaTac Park | 3218m | 14:22.6 | 12th · 4th on team | 101.4 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2019-05-08 | North SeaTac Park | 3218m | 14:29.6 | 8th · 5th on team | 101.3 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 50.83 | 17th · 1st on team | — | -0.043 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 400m | 50.68 | 4th · 1st on team | — | -0.042 | |
| 2024-05-10 | NPSL Track & Field Championships | 400m | 50.42 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-02 | HPS All City Meet | 400m | 51.03 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-27 | Bill Harris Invitational | 400m | 51.63 | 3rd · 1st on team | — | -0.038 | |
| 2024-04-18 | Auburn @ Mount Rainier | 400m | 51.14 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 400m | 51.54 | 7th · 1st on team | — | -0.041 | PR SR |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 300mh | 48.3 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 400m | 51.76 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-03-27 | Kennedy @ Mount Rainier | 200m | 24.6 | 3rd · 2nd on team | — | -0.035 | |
| 2024-03-27 | Kennedy @ Mount Rainier | 400m | 53.81 | 1st · 1st on team | — | -0.035 | |
| 2024-03-16 | Seattle Academy Relays | 400m | 53.75 | 4th · 1st on team | — | -0.033 | SR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 200m | 24.34 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 100m | 12.17 | 15th · 5th on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 400m | 53.83 | 7th · 1st on team | — | -0.042 | |
| 2023-05-04 | All City Meet | 400m | 53.33 | 1st · 1st on team | — | -0.035 | |
| 2023-05-04 | All City Meet | 200m | 24.61 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 400m | 53.14 | 7th · 1st on team | — | -0.038 | PR SR |
| 2023-04-20 | Mount Rainier @ Kentlake | 400m | 53.98 | 1st · 1st on team | — | -0.042 | |
| 2023-04-20 | Mount Rainier @ Kentlake | 200m | 24.78 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2023-04-12 | Federal Way @ Mount Rainier | 400m | 53.64 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-04-12 | Federal Way @ Mount Rainier | 200m | 24.9 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-08 | Arnie Young Invite | 400m | 54.02 | 5th · 1st on team | — | -0.044 | |
| 2023-04-01 | Mt.Tahoma Track Festival | 400m | 54.2 | 20th · 1st on team | — | -0.043 | |
| 2023-03-25 | Liberty Invite | 400m | 53.84 | 4th · 1st on team | — | -0.051 | SR |
| 2023-03-22 | Decatur @ Mount Rainier | 100m | 12.39 | 6th · 1st on team | — | -0.035 | SR |
| 2023-03-22 | Decatur @ Mount Rainier | 400m | 56.79 | 2nd · 1st on team | — | -0.035 | |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | 400m | 54.56 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | 100m | 12.4 | 7th · 2nd on team | — | -0.035 | SR |
| 2023-03-10 | HPS Jamboree | 400m | 54.89 | 1st · 1st on team | — | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 400m | 55.5 | 11th · 1st on team | — | -0.042 | |
| 2022-05-04 | HPS All City Meet | 400m | 53.58 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 400m | 54.04 | 12th · 1st on team | — | -0.038 | PR SR |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 400m | 55.41 | 2nd · 1st on team | — | -0.034 | |
| 2022-04-14 | Todd Beamer and Federal Way @ Mount Rainier | 400m | 54.63 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-02 | Arnie Young Invitational | 400m | 55.81 | 9th · 1st on team | — | -0.044 | PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 400m | 56.06 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 100m | 13.27 | 10th · 4th on team | — | -0.035 | |
| 2022-03-24 | Mt. Rainier @ Auburn | 100m | 11.98 | 7th · 3rd on team | — | -0.034 | ★PR SR |
| 2022-03-24 | Mt. Rainier @ Auburn | 400m | 56.25 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-03-17 | Kennedy vs. Mount Rainier and Kent Meridian @ Highline Memorial Stadium | lj | 12-08.50 | — | — | -0.035 | |
| 2022-03-17 | Kennedy vs. Mount Rainier and Kent Meridian @ Highline Memorial Stadium | 200m | 26.32 | 2nd · 1st on team | — | -0.035 | |
| 2022-03-11 | HPS Jamboree | 200m | 26.28 | 2nd · 1st on team | — | -0.035 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | International League Championships | javelin | 106-07 | — | — | -0.035 | |
| 2019-10-31 | International League Championships | 100m | 13.03 | 1st · 1st on team | — | -0.035 | |
| 2019-10-17 | Showalter vs Pacific, vs Sylvester | javelin | ND | — | — | -0.032 | |
| 2019-10-10 | Cascade/Pacific/Sylvester | javelin | 90-00 | — | — | -0.035 | |
| 2019-10-10 | Cascade/Pacific/Sylvester | 100m | 12.1 | 2nd · 1st on team | — | -0.035 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | International League Championships | javelin | 85-04 | — | — | -0.035 | |
| 2018-10-30 | International League Championships | tj | SCR | — | — | -0.035 | |
| 2018-10-30 | International League Championships | 400m | 1:05.62 | 1st · 1st on team | — | -0.035 | PR SR |
| 2018-10-25 | Showalter vs. Sylvester | javelin | 62-03 | — | — | -0.028 | |
| 2018-10-25 | Showalter vs. Sylvester | 400m | 1:10.41 | 4th · 1st on team | — | -0.028 | PR SR |
| 2018-10-18 | Cascade/Pacific/Sylvester | javelin | 96-02 | — | — | -0.035 | |
| 2018-10-18 | Cascade/Pacific/Sylvester | tj | 26-06.00 | — | — | -0.035 | |
| 2018-10-11 | Pacific/Sylvester/Chinook | tj | 26-02.00 | — | — | -0.035 | |
| 2018-10-11 | Pacific/Sylvester/Chinook | javelin | 84-11 | — | — | -0.035 | |
| 2018-10-04 | Sylvester/Chinook/Cascade | javelin | 48-04 | — | — | -0.035 | |
| 2018-10-04 | Sylvester/Chinook/Cascade | tj | 23-08.00 | — | — | -0.035 |