Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Vermont Cross-Country Meet of Champions & Grade Championship Essex High School/Tree farm | 5000m | 20:13.7 | 62nd · 5th on team | 104.1 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Vermont HS State Championships Thetford Academy XC Home Course | 5000m | 21:17.3 | 54th · 4th on team | 102.6 | — | ★CR CSR |
| 2024-10-19 | NVAC Mountain Cross-Country Run Championship U-32 High School | 5000m | 20:49.9 | 47th · 4th on team | 103.3 | +5.2% | PR ★CR R SR CSR RSR |
| 2024-10-09 | Peoples Academy Invitational Poeples Academy | 5000m | 22:02.4 | 36th · 4th on team | 93.1 | +0.4% | ★CR CSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 22:41.7 | 375th · 6th on team | 94.9 | +6.5% | ★CR CSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 22:41.7 | 121st · 1st on team | 94.9 | +6.5% | |
| 2024-09-28 | U-32 XC Invitational U-32 High School | 4988m | 22:56.7 | 94th · 4th on team | 93.8 | +5.2% | ★PR ★CR SR CSR |
| 2024-09-25 | Lamoille XC Meet Lamoille Union (Cricket Hill Trails) | 5000m | 23:14.3 | 9th · 5th on team | 93.8 | +5.8% | CSR |
| 2024-09-21 | Manchester Invite Derryfield Park | 5000m | 23:14.8 | 255th · 7th on team | 90.0 | +2.8% | ★CR CSR |
| 2024-09-17 | Lyndon Institute Home 2 The Wildflower Inn, Restaurant & Pub | 5000m | 23:57 | 10th · 4th on team | 96.5 | +12.8% | ★CR CSR RSR |
| 2024-09-11 | NVAC Mt Div @ STJ St. Johnsbury Academy | 5000m | 23:31.07 | 34th · 5th on team | 94.1 | +7.3% | ★CR CSR |
| 2024-09-07 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 21:36.4 | 98th · 4th on team | 96.4 | +1.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Vermont HS Cross-Country Run Championship Thetford Academy XC Home Course | 5000m | 23:29.8 | 64th · 6th on team | 93.3 | — | ★CR CSR |
| 2023-10-21 | NVAC Mountain Div. Cross-Country Run Championship Stowe Events Field / Stowe Quiet Path | 5000m | 21:59 | 63rd · 6th on team | 94.6 | +1.4% | ★CR CSR |
| 2023-10-17 | Lamoille XC Meet Lamoille Union (Cricket Hill Trails) | 5000m | 23:08.6 | 18th · 7th on team | 93.3 | +5.8% | ★CR CSR |
| 2023-10-14 | Peoples Academy Invitational Poeples Academy | 5000m | 21:49 | 27th · 6th on team | 94.0 | +0.4% | PR ★CR SR CSR |
| 2023-10-07 | 2023 Wood Trails Run Thetford Academy XC Home Course | 5000m | 24:34.2 | 105th · 3rd on team | 89.0 | +6.5% | ★CR CSR |
| 2023-09-27 | Rice Memorial HS XC Meet Rice Memorial High School | 5000m | 22:30 | 64th · 6th on team | 91.9 | +0.7% | ★CR SR CSR |
| 2023-09-19 | Kingdom Cup Primeau Woods - NCUHS | 5000m | 23:54.5 | 43rd · 5th on team | 91.2 | +6.5% | ★CR CSR |
| 2023-09-14 | Danville Cross Country Meet Danville School | 5000m | 23:02 | 32nd · 7th on team | 95.3 | +6.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vermont HS Cross-Country Run Meet of Champions, Grade Championship Hard'Ack Recreation Area | 5000m | 22:17.9 | 91st · 4th on team | 95.0 | +1.7% | ★CR CSR |
| 2022-10-29 | Vermont HS Cross-Country State Championships Thetford Academy XC Home Course | 5000m | 21:50.2 | 58th · 4th on team | 100.2 | — | PR ★CR SR CSR RSR |
| 2022-10-22 | NVAC Mountain Divison Championships St. Johnsbury Academy | 5000m | 23:26 | 66th · 4th on team | 94.6 | +7.3% | ★CR CSR |
| 2022-10-11 | Lamoille XC Meet Lamoille Union (Cricket Hill Trails) | 5000m | 23:40.5 | 16th · 4th on team | 92.3 | +5.8% | CR CSR |
| 2022-10-08 | Harwood UHS Cross-Country Run Invitational Harwood Union | 5000m | 23:56.2 | 60th · 4th on team | 90.8 | +5.3% | ★CR CSR |
| 2022-10-04 | NVAC MT Division Meet at STJ St. Johnsbury Academy | 5000m | 23:21 | 54th · 3rd on team | 95.1 | +7.3% | ★CR CSR RSR |
| 2022-10-01 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 22:59.1 | 344th · 4th on team | 94.8 | +7.0% | ★CR SR CSR RSR |
| 2022-09-13 | NVAC MT Div at STJ Postponed to 9/14 St. Johnsbury Academy | 5000m | 24:31 | 20th · 4th on team | 90.3 | +7.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Vermont State XC Championships Thetford Academy XC Home Course | 5000m | 22:05.8 | 65th · 5th on team | 100.5 | +6.5% | PR ★CR R SR CSR RSR |
| 2021-10-19 | Lamoille Cross-Country Meet Lamoille Union (Cricket Hill Trails) | 5000m | 23:22.2 | 22nd · 8th on team | 94.8 | +5.8% | ★CR CSR |
| 2021-10-16 | NVAC Mountain Division Championship Meet Craftsbury Outdoor Center | 5000m | 23:08.7 | 10th · 1st on team | 98.5 | +8.9% | PR ★CR R SR CSR RSR |
| 2021-10-06 | Craftsbury Invitational Craftsbury Outdoor Center | 5000m | 23:48.7 | 46th · 6th on team | 95.7 | +8.9% | PR ★CR R SR CSR RSR |
| 2021-10-02 | 2021 Woods Trail Run Dan Grossman Woods Trail | 5000m | 23:55.5 | 117th · 3rd on team | 91.9 | +7.0% | PR ★CR R SR CSR RSR |
| 2021-10-02 | 2021 Woods Trail Run Dan Grossman Woods Trail | 5000m | 23:55.5 | 528th · 6th on team | 91.9 | +7.0% | |
| 2021-09-18 | U-32 XC Invitational U-32 High School | 5000m | 24:25.5 | 53rd · 6th on team | 88.5 | +5.2% | PR ★CR SR CSR |
| 2021-09-14 | NCUHS Kingdom Cup Primeau Woods - NCUHS | 5000m | 24:34.3 | 20th · 6th on team | 91.0 | +6.5% | PR ★CR R SR CSR RSR |
| 2021-09-07 | U-32 Cross-Country Meet U-32 High School | 5000m | 28:16.1 | 36th · 5th on team | — | +5.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing