Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:41.8 | 6th · 1st on team | 136.7 | +0.002 | ★CR CSR RSR |
| 2025-10-23 | River Oaks Golf Course | 5000m | 18:55.9 | 1st · 1st on team | 133.1 | -0.019 | ★CR CSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:13.9 | 1st · 1st on team | 132.9 | -0.005 | |
| 2025-10-09 | Arvig Park | 5000m | 18:26.8 | 2nd · 1st on team | 134.2 | -0.039 | ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 19:03.5 | 3rd · 1st on team | 132.7 | -0.026 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:06.7 | 6th · 1st on team | 128.0 | +0.002 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 18:39.3 | 1st · 1st on team | 134.5 | -0.025 | SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:05.5 | 2nd · 1st on team | 132.9 | -0.005 | CSR |
| 2025-08-25 | Vintage Golf Course | 5000m | 19:03.4 | 2nd · 1st on team | 134.1 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:49.3 | 5th · 1st on team | 133.5 | -0.033 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 18:31.1 | 6th · 1st on team | 135.8 | — | ★CR CSR |
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:50.4 | 1st · 1st on team | 136.4 | -0.005 | ★CR CSR |
| 2024-10-15 | Apollo High School | 5000m | 18:29.3 | 2nd · 1st on team | 135.4 | -0.033 | ★CR CSR |
| 2024-10-10 | Arvig Park | 5000m | 18:35.1 | 1st · 1st on team | 134.4 | -0.039 | CR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 18:20.8 | 3rd · 1st on team | 137.9 | -0.026 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 19:09.9 | 1st · 1st on team | 135.2 | -0.007 | ★CR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 18:58.4 | 1st · 1st on team | 134.6 | -0.019 | CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 18:35 | 2nd · 1st on team | 136.7 | -0.025 | PR ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:51.9 | 1st · 1st on team | 136.9 | -0.005 | CR SR CSR RSR |
| 2024-08-26 | Vintage Golf Course | 5000m | 19:23.4 | 2nd · 1st on team | 133.1 | -0.005 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:14.5 | 19th · 1st on team | 135.7 | +0.002 | CR CSR |
| 2023-10-26 | Little Falls Golf Course | 5000m | 18:39.7 | 3rd · 1st on team | 135.8 | -0.025 | PR CR SR CSR RSR |
| 2023-10-17 | Forestview MS | 5000m | 19:20.1 | 3rd · 1st on team | 132.4 | -0.015 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 19:05.2 | 18th · 1st on team | 132.6 | -0.026 | PR CR SR CSR RSR |
| 2023-09-28 | Pebble Lake Golf Course | 5000m | 20:23.4 | 2nd · 1st on team | 127.7 | -0.007 | CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 19:54.2 | 3rd · 1st on team | 128.4 | -0.019 | CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 19:33.7 | 11th · 1st on team | 129.8 | -0.025 | CR SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:24.1 | 2nd · 1st on team | 127.4 | -0.005 | CR SR CSR RSR |
| 2023-08-28 | Vintage Golf Course | 5000m | 20:29.5 | 3rd · 1st on team | 126.9 | -0.005 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Arrowwood Resort | 5000m | 20:09.4 | 13th · 1st on team | 144.6 | -0.026 | CSR |
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 19:51.9 | 11th · 1st on team | 149.3 | -0.007 | CR CSR RSR |
| 2022-10-11 | Minnewaska Golf Club | 5000m | 20:14.7 | 3rd · 1st on team | 143.2 | -0.039 | ★CR CSR |
| 2022-10-06 | Perham High School | 5000m | 19:24.3 | 13th · 1st on team | 146.3 | -0.052 | ★CR SR CSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 20:18.5 | 3rd · 1st on team | 146.4 | -0.007 | CR CSR RSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 20:19.7 | 15th · 1st on team | 142.9 | -0.019 | CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 20:03.1 | 16th · 1st on team | 146.3 | -0.025 | CR SR CSR RSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:19.6 | 2nd · 1st on team | 141.6 | -0.005 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Arrowwood Resort | 5000m | 19:46.4 | 11th · 1st on team | 149.2 | -0.026 | CR CSR |
| 2021-10-19 | River Oaks Golf Course | 5000m | 19:17.3 | 7th · 1st on team | 154.1 | -0.019 | PR CR ★R SR CSR RSR |
| 2021-10-12 | Albany Area Secondary School | 5000m | 19:32.4 | 2nd · 1st on team | 150.2 | -0.030 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 1850m | 12:20.3 | 1st · 1st on team | 81.9 | — | ★PR ★CR SR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 12:59.5 | 2nd · 1st on team | 142.1 | -0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:30.71 | 21st · 3rd on team | 121.0 | -0.036 | |
| 2026-05-16 | Class AA State True Team | 800m | 2:29.93 | 15th · 2nd on team | 121.6 | -0.036 | SR |
| 2026-05-12 | B Lohrman Invite | 800m | 2:34.14 | 4th · 1st on team | 119.5 | -0.026 | SR |
| 2026-04-16 | Harrington Early Bird Invite | 1600m | 5:40.94 | 3rd · 3rd on team | 120.2 | -0.028 | |
| 2026-04-16 | Harrington Early Bird Invite | 3200m | 12:31.92 | 6th · 1st on team | 117.7 | -0.028 | |
| 2026-04-09 | Otter Invitational | 1600m | 5:35.66 | 5th · 2nd on team | 122.1 | -0.028 | SR |
| 2026-04-09 | Otter Invitational | 3200m | 12:10.63 | 1st · 1st on team | 121.2 | -0.028 | |
| 2026-03-31 | Central Lakes Conference Indoor | 3200m | 11:48.1 | 1st · 1st on team | 124.3 | -0.041 | SR RSR |
| 2026-03-20 | Moorhead Athletic Association Indoor | 1600m | 5:40.88 | 4th · 2nd on team | 121.4 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 11:21.05 | 3rd · 1st on team | 127.9 | -0.040 | ★PR SR |
| 2025-05-22 | Central Lakes Conference Championship | 3200m | 11:31.01 | 2nd · 1st on team | 127.5 | -0.026 | |
| 2025-05-17 | Class AA State True Team Meet | 3200m | 11:27.23 | 3rd · 1st on team | 128.2 | -0.036 | SR |
| 2025-05-17 | Class AA State True Team Meet | 1600m | 5:14.45 | 3rd · 1st on team | 129.8 | -0.036 | ★PR SR RSR |
| 2025-05-13 | B Lohrman Invite | 800m | 2:25.18 | 5th · 2nd on team | 127.6 | -0.026 | ★PR SR |
| 2025-05-13 | B Lohrman Invite | 1600m | 5:24.7 | 1st · 1st on team | 127.0 | -0.026 | |
| 2025-05-06 | Section 8AA True Team | 1600m | 5:25.16 | 3rd · 2nd on team | 126.3 | -0.028 | |
| 2025-05-06 | Section 8AA True Team | 3200m | 11:53.42 | 1st · 1st on team | 124.4 | -0.028 | |
| 2025-05-01 | Craig Fredrickson Invite | 1600m | 5:18.1 | 1st · 1st on team | 128.0 | -0.037 | PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 3200m | 11:40.47 | 1st · 1st on team | 124.9 | -0.037 | |
| 2025-04-29 | Alex Relays | 3200m | 11:30.52 | 3rd · 1st on team | 128.3 | -0.026 | SR RSR |
| 2025-04-22 | Brainerd Invitational | 3200m | 11:42.83 | 1st · 1st on team | 125.0 | -0.035 | |
| 2025-04-15 | Panther Invitational | 3200m | 11:42.3 | 1st · 1st on team | 125.0 | -0.036 | |
| 2025-04-08 | Otter Invitational | 1600m | 5:26.25 | 3rd · 2nd on team | 125.4 | -0.028 | SR |
| 2025-04-08 | Otter Invitational | 3200m | 11:41.22 | 2nd · 2nd on team | 125.9 | -0.028 | |
| 2025-04-05 | Central Lakes Conference Indoor | 3200m | 11:40.35 | 1st · 1st on team | 125.4 | -0.041 | SR |
| 2025-03-28 | Dick Clay Open | 600m | 1:46.59 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:26.62 | 3rd · 2nd on team | 124.9 | -0.037 | ★PR SR |
| 2025-03-21 | Moorhead Athletic Association Meet | 1600m | 5:26.84 | 3rd · 2nd on team | 126.4 | -0.030 | SR RSR |
| 2025-03-21 | Moorhead Athletic Association Meet | 800m | 2:30.19 | 2nd · 1st on team | 124.0 | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 3200m | 11:26.02 | 4th · 2nd on team | 128.0 | -0.036 | PR SR RSR |
| 2024-05-23 | Central Lakes Conference Meet | 3200m | 11:33.94 | 4th · 2nd on team | 127.1 | -0.028 | PR SR |
| 2024-05-09 | 8AA True Team | 3200m | 11:44.23 | 2nd · 1st on team | 124.4 | -0.037 | |
| 2024-05-09 | 8AA True Team | 1600m | 5:21.12 | 3rd · 2nd on team | 126.3 | -0.037 | |
| 2024-05-08 | Class AA Wildcard | 3200m | 11:44.23 | 6th · 1st on team | 124.9 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 5:21.12 | 7th · 2nd on team | 127.1 | -0.032 | |
| 2024-05-07 | Section 8AA True Team | 3200m | 11:44.23 | 2nd · 1st on team | 125.2 | -0.037 | PR SR RSR |
| 2024-05-07 | Section 8AA True Team | 1600m | 5:21.12 | 3rd · 2nd on team | 127.7 | -0.037 | PR SR RSR |
| 2024-04-30 | Alex Relays | 1600m | 5:29.82 | 4th · 2nd on team | 124.5 | -0.026 | SR |
| 2024-04-23 | Brainerd Invite | 3200m | 11:45.6 | 2nd · 1st on team | 125.0 | -0.035 | PR SR RSR |
| 2024-04-09 | Otter Invitational | 1600m | 5:39.8 | 3rd · 1st on team | 120.4 | -0.028 | |
| 2024-04-06 | CLC Indoor Championship | 3200m | 11:55.52 | 2nd · 2nd on team | 122.8 | -0.041 | SR RSR |
| 2024-04-06 | CLC Indoor Championship | 1600m | 5:30.59 | 5th · 2nd on team | 123.7 | -0.041 | SR RSR |
| 2024-04-04 | Harrington Early Bird Invite | 1600m | 5:41.04 | 5th · 3rd on team | 120.2 | -0.028 | |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 3200m | 12:07.35 | 2nd · 2nd on team | 122.3 | -0.030 | SR RSR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 1600m | 5:37.05 | 2nd · 2nd on team | 122.8 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AA Championships | 3200m | 11:52.92 | 6th · 2nd on team | 133.4 | -0.037 | PR SR |
| 2023-06-03 | MSHSL Section 8AA Championships | 1600m | 5:28.4 | 7th · 2nd on team | 134.0 | -0.037 | PR SR |
| 2023-05-23 | Central Lakes Conference Championship | 1600m | 5:31.33 | 6th · 2nd on team | 134.5 | -0.025 | PR SR RSR |
| 2023-05-23 | Central Lakes Conference Championship | 3200m | 12:04.33 | 7th · 2nd on team | 132.9 | -0.025 | |
| 2023-05-09 | Section 8AA True Team | 1600m | 5:36.32 | 7th · 2nd on team | 131.7 | -0.028 | PR SR RSR |
| 2023-05-09 | Section 8AA True Team | 3200m | 12:03.47 | 2nd · 1st on team | 132.0 | -0.028 | PR SR RSR |
| 2023-05-04 | Detroit Lakes Fredrickson Invite | 1600m | 5:38.27 | 2nd · 2nd on team | 130.4 | -0.037 | PR SR RSR |
| 2023-05-04 | Detroit Lakes Fredrickson Invite | 3200m | 12:10.14 | 1st · 1st on team | 131.0 | -0.037 | PR SR RSR |
| 2023-05-02 | Alex Relays | 3200m | 12:24.02 | 1st · 1st on team | 130.0 | -0.026 | SR RSR |
| 2023-04-25 | Brainerd Quad | 1600m | 5:45.8 | 4th · 2nd on team | 127.1 | -0.035 | SR |
| 2023-04-25 | Brainerd Quad | 3200m | 12:26.91 | 4th · 1st on team | 127.0 | -0.035 | SR |
| 2023-04-18 | Snow-B-Gone Invite | 3200m | 12:27.26 | 2nd · 1st on team | 128.6 | -0.028 | SR RSR |
| 2023-04-18 | Snow-B-Gone Invite | 1600m | 5:47.87 | 2nd · 2nd on team | 127.8 | -0.028 | SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 1600m | 5:48.38 | 6th · 1st on team | 127.2 | -0.041 | SR RSR |
| 2023-04-13 | Bison Stampede Indoor Meet | 3200m | 12:29.19 | 2nd · 1st on team | 127.3 | -0.041 | SR RSR |
| 2023-04-01 | CLC Indoor Championship | 1600m | 5:49.4 | 8th · 2nd on team | 126.8 | -0.041 | SR RSR |
| 2023-04-01 | CLC Indoor Championship | 3200m | 12:43.5 | 6th · 1st on team | 124.9 | -0.041 | SR |
| 2023-03-24 | Moorhead Athletic Association HS Indoor | 800m | 2:50.25 | 8th · 3rd on team | 119.5 | -0.030 | PR SR RSR |
| 2023-03-24 | Moorhead Athletic Association HS Indoor | 1600m | 5:54.98 | 1st · 1st on team | 126.3 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 8AA Championships | 3200m | 12:16.09 | 8th · 1st on team | 131.2 | -0.026 | PR SR RSR |
| 2022-06-04 | MSHSL Section 8AA Championships | 1600m | 5:43.28 | 7th · 1st on team | 130.2 | -0.026 | PR SR |
| 2022-05-24 | CLC Outdoor Championship | 3200m | 12:17.2 | 8th · 1st on team | 130.2 | -0.032 | PR SR RSR |
| 2022-05-10 | Section 8AA True Team | 3200m | 12:45.44 | 4th · 1st on team | 126.2 | -0.028 | PR SR RSR |
| 2022-05-02 | Little Otter Relays | lj | 10' 7.5 | — | — | -0.028 | |
| 2022-05-02 | Little Otter Relays | 1600m | 6:03 | 1st · 1st on team | 122.9 | -0.028 | PR SR RSR |