Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Minnewaska Golf Club | 5000m | 22:22.6 | 45th · 2nd on team | 110.2 | +0.008 | ★CR SR CSR |
| 2025-10-14 | River Crest Golf Course | 5000m | 22:35 | 15th · 2nd on team | 110.5 | +0.018 | ★CR SR CSR RSR |
| 2025-09-22 | Granite Run Golf Course | 5000m | 23:31.9 | 22nd · 2nd on team | 109.0 | +0.048 | ★CR SR CSR RSR |
| 2025-09-08 | Long Prairie Country Club | 5000m | 23:56.3 | 23rd · 2nd on team | 105.1 | +0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 23:13.1 | 59th · 2nd on team | 109.7 | +0.033 | ★CR CSR RSR |
| 2024-10-15 | Meadowlark Golf Course | 5000m | 23:02.6 | 25th · 3rd on team | 108.8 | +0.029 | ★CR SR CSR RSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 24:48.4 | 57th · 3rd on team | 102.8 | +0.029 | CSR RSR |
| 2024-09-12 | Little Crow Golf Resort | 5000m | 25:57.9 | 59th · 3rd on team | 97.9 | +0.027 | CSR |
| 2024-09-09 | Long Prairie Country Club | 5000m | 24:45.5 | 35th · 2nd on team | 102.6 | +0.026 | CSR RSR |
| 2024-09-05 | Holdingford High School | 5000m | 24:40.2 | 36th · 2nd on team | 102.4 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 21:48.8 | 28th · 2nd on team | 115.9 | +0.026 | ★CR CSR |
| 2023-10-16 | Benson Golf Club | 5000m | 21:17.2 | 7th · 1st on team | 116.7 | -0.002 | ★CR SR CSR RSR |
| 2023-10-09 | Benson Golf Club | 5000m | 21:39 | 14th · 2nd on team | 114.3 | -0.002 | CR SR CSR RSR |
| 2023-09-14 | Little Crow Golf Resort | 5000m | 22:44.6 | 30th · 2nd on team | 111.8 | +0.027 | ★CR CSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 22:33.1 | 18th · 2nd on team | 112.5 | +0.026 | CR SR CSR RSR |
| 2023-09-07 | Holdingford High School | 5000m | 23:21.4 | 22nd · 2nd on team | 107.7 | +0.022 | ★CR SR CSR |
| 2023-08-31 | Appleton GC | 4000m | 18:24.3 | 5th · 2nd on team | 111.6 | +0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 21:18.2 | 17th · 1st on team | 132.4 | +0.040 | ★CR ★R CSR RSR |
| 2022-10-17 | Olivia Golf Course | 5000m | 20:51.2 | 5th · 2nd on team | 129.7 | -0.007 | ★PR ★CR SR CSR |
| 2022-10-11 | Kerkhoven Golf Course | 5000m | 21:03 | 3rd · 2nd on team | 131.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-10-04 | GreyStone Golf Club | 5000m | 21:32.2 | 16th · 2nd on team | 127.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Meadowlark Golf Course | 5000m | 23:36 | 28th · 2nd on team | 119.2 | +0.029 | CR CSR |
| 2022-09-15 | Little Crow Golf Resort | 5000m | 23:13 | 31st · 2nd on team | 120.6 | +0.027 | CR SR CSR RSR |
| 2022-09-12 | Long Prairie Country Club | 5000m | 23:41.4 | 15th · 2nd on team | 118.0 | +0.026 | CR SR CSR RSR |
| 2022-09-01 | Appleton GC | 4000m | 19:41.5 | 10th · 2nd on team | 114.3 | +0.050 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Minnewaska Golf Club | 5000m | 22:26.4 | 33rd · 3rd on team | 123.9 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-19 | Minnewaska Golf Club | 2500m | 10:14.8 | 1st · 1st on team | 116.2 | -0.081 | ★PR ★CR SR CSR |
| 2021-10-05 | GreyStone Golf Club | 5000m | 23:58.6 | 37th · 5th on team | 117.2 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 1850m | 14:27.8 | 39th · 1st on team | 64.6 | — | ★PR ★CR SR CSR |
| 2021-09-16 | Little Crow Golf Resort | 2600m | 12:36.5 | 10th · 1st on team | 111.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | Holdingford High School | 1609m | 15:35.7 | 13th · 1st on team | 51.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 3A Championships | 1600m | 5:56.71 | 9th · 1st on team | 115.9 | -0.020 | |
| 2026-05-21 | MSHSL Section 3A - North Sub-Section | 1600m | 5:54.57 | 5th · 1st on team | 116.2 | -0.023 | SR RSR |
| 2026-05-12 | West Central Conference Outdoor Championship | 1600m | 6:14.57 | 4th · 1st on team | 110.7 | -0.018 | |
| 2026-05-08 | Class A True Team Wild Card | 1600m | 6:02.87 | 30th · 1st on team | 113.5 | -0.024 | |
| 2026-05-08 | Class A True Team Wild Card | 800m | 2:51.47 | 50th · 2nd on team | 107.8 | -0.024 | |
| 2026-05-05 | 5A Section True Team | 1600m | 6:02.87 | 7th · 1st on team | 113.6 | -0.023 | SR RSR |
| 2026-05-05 | 5A Section True Team | 800m | 2:51.47 | 16th · 2nd on team | 107.9 | -0.023 | |
| 2026-04-30 | Essler Invitational | 1600m | 6:04.82 | 16th · 1st on team | 112.5 | -0.028 | SR RSR |
| 2026-04-28 | Bob Grey & Darwin TeBeest Memorial Invitational | 800m | 2:46.10 | 5th · 1st on team | 110.5 | -0.025 | SR RSR |
| 2026-04-23 | Nibbe Invitational | 1600m | 6:25.94 | 5th · 1st on team | 107.4 | -0.017 | |
| 2026-04-23 | Nibbe Invitational | 800m | 2:50.31 | 8th · 2nd on team | 109.2 | -0.017 | SR |
| 2026-04-21 | Redwood Valley Varsity Invite | 1600m | 6:13.17 | 7th · 1st on team | 109.8 | -0.029 | SR RSR |
| 2026-04-13 | Laker Invitational | 1600m | 6:18.17 | 6th · 1st on team | 108.6 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 3A Championships | 1600m | 6:01.42 | 11th · 1st on team | 113.0 | -0.029 | |
| 2025-05-22 | MSHSL Section 3A - North Sub-Section | 1600m | 5:57.94 | 5th · 1st on team | 113.9 | -0.027 | SR RSR |
| 2025-05-08 | Benson Invitational | 1600m | 6:13.69 | 7th · 1st on team | 109.8 | -0.027 | |
| 2025-05-06 | Section 5A True Team | 1600m | 6:08.86 | 13th · 1st on team | 111.6 | -0.025 | RSR |
| 2025-05-06 | Section 5A True Team | 800m | 2:53.8 | 17th · 2nd on team | 106.4 | -0.025 | |
| 2025-05-01 | Essler Invitational | 1600m | 6:25.31 | 15th · 1st on team | 106.9 | -0.028 | |
| 2025-04-24 | Nibbe Invitational | 300mh | 1:02.64 | 9th · 1st on team | — | -0.017 | ★PR SR |
| 2025-04-22 | Redwood Valley Varsity Invite | 800m | 2:47.5 | 13th · 2nd on team | 109.8 | -0.029 | SR RSR |
| 2025-04-22 | Redwood Valley Varsity Invite | 1600m | 6:08.71 | 8th · 1st on team | 111.1 | -0.029 | SR RSR |
| 2025-04-15 | Laker Invitational | 1600m | 6:30.04 | 7th · 1st on team | 105.4 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Luverne Section | 1600m | 6:00.41 | 8th · 1st on team | 114.5 | -0.026 | SR RSR |
| 2024-05-30 | MSHSL Section 3A Championships | 1600m | 6:00.41 | 8th · 1st on team | 114.5 | -0.026 | |
| 2024-05-23 | MSHSL Section 3A - North Sub Section | tj | 29-10.25 | — | — | -0.025 | |
| 2024-05-23 | MSHSL Section 3A - North Sub Section | 1600m | 6:09.86 | 3rd · 1st on team | 111.4 | -0.025 | |
| 2024-05-14 | West Central Conference Championships | tj | 27' 4 | — | — | -0.031 | |
| 2024-05-14 | West Central Conference Championships | 1600m | 6:00.6 | 8th · 1st on team | 113.4 | -0.031 | SR RSR |
| 2024-05-14 | West Central Conference Championships | 800m | 2:50.06 | 12th · 2nd on team | 107.9 | -0.031 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | tj | 27-09.50 | — | — | -0.027 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | 800m | 2:47.35 | 7th · 1st on team | 110.3 | -0.027 | SR |
| 2024-05-07 | Section 5A True Team | tj | 28' 4 | — | — | -0.025 | |
| 2024-05-07 | Section 5A True Team | 1600m | 6:14.75 | 10th · 1st on team | 110.8 | -0.025 | SR RSR |
| 2024-04-15 | Minnewaska Area Invitational #1 | tj | 27-06.50 | — | — | -0.026 | |
| 2024-04-15 | Minnewaska Area Invitational #1 | 1600m | 6:31.13 | 8th · 1st on team | 105.1 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | 1600m | 5:55.09 | 10th · 1st on team | 126.6 | -0.025 | |
| 2023-06-01 | MSHSL Section 3A Championships | 800m | 2:41.64 | 13th · 2nd on team | 125.7 | -0.025 | ★PR SR |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | tj | 30-00.50 | — | — | -0.027 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | 800m | 2:43.4 | 5th · 2nd on team | 124.2 | -0.027 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | 1600m | 5:50.98 | 3rd · 1st on team | 127.8 | -0.027 | ★PR SR RSR |
| 2023-05-16 | West Central Conference Championships | tj | 28' 2.75 | — | — | -0.025 | |
| 2023-05-16 | West Central Conference Championships | 800m | 2:43.42 | 8th · 2nd on team | 123.9 | -0.025 | |
| 2023-05-16 | West Central Conference Championships | 1600m | 6:01.59 | 7th · 2nd on team | 123.8 | -0.025 | PR SR |
| 2023-05-09 | Section 5A True Team | 800m | 2:42.46 | 7th · 1st on team | 125.1 | -0.022 | PR SR RSR |
| 2023-05-09 | Section 5A True Team | 1600m | 6:03.03 | 6th · 2nd on team | 123.6 | -0.022 | PR SR |
| 2023-05-05 | Belgrade-Brooten-Elrosa Track and Field JH 7-8 Meet | tj | 27-08.00 | — | — | -0.027 | |
| 2023-05-05 | Belgrade-Brooten-Elrosa Track and Field JH 7-8 Meet | 800m | 2:44.8 | 1st · 1st on team | 122.3 | -0.027 | PR SR RSR |
| 2023-05-04 | New London Spicer HS | tj | DNS | — | — | -0.028 | |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | tj | 25' 8.25 | — | — | -0.019 | |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 1600m | 6:13.74 | 19th · 2nd on team | 120.1 | -0.019 | SR RSR |
| 2023-04-18 | Minnewaska Laker Track & Field Invite | tj | 27' 2 | — | — | -0.026 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 3A Championships | 1600m | 6:19.84 | 14th · 3rd on team | 119.2 | -0.020 | |
| 2022-05-26 | MSHSL Section 3A - Sub-Section Northwest | 1600m | 6:05.79 | 6th · 3rd on team | 122.3 | -0.025 | PR SR RSR |
| 2022-05-17 | West Central Conference Championships | 1600m | 6:19.1 | 10th · 2nd on team | 118.1 | -0.026 | PR SR RSR |
| 2022-05-05 | Little Crow Invitational | 1600m | 6:34.83 | 15th · 4th on team | 113.2 | -0.028 | PR SR |
| 2022-04-26 | LQPV/D-B Meet | 1600m | 6:36.4 | 5th · 2nd on team | 113.9 | -0.017 | PR SR RSR |