Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:14.8 | 44th · 3rd on team | 135.8 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:47.1 | 66th · 3rd on team | 129.0 | +0.067 | CSR |
| 2024-10-24 | Julia deKoevend Park | 5000m | 16:17.3 | 6th · 3rd on team | 131.7 | +0.054 | ★CR CSR RSR |
| 2024-09-14 | Heritage High School | 5000m | 15:49.4 | 50th · 3rd on team | 131.1 | -0.001 | ★CR SR CSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 15:56.5 | 14th · 3rd on team | 130.7 | +0.018 | ★CR SR CSR |
| 2024-08-24 | Mountain Vista High School | 3218m | 10:11 | 8th · 2nd on team | 131.6 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:14.4 | 147th · 5th on team | 130.0 | +0.029 | CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 16:29.4 | 33rd · 4th on team | 130.8 | +0.067 | ★CR CSR RSR |
| 2023-10-19 | Lincoln Park Golf Course | 5000m | 15:38.7 | 3rd · 2nd on team | 130.3 | -0.012 | ★CR SR CSR RSR |
| 2023-10-12 | Salisbury Regional Park | 5000m | 16:42.5 | 15th · 3rd on team | 127.4 | +0.050 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:03.4 | 65th · 4th on team | 129.5 | -0.001 | CR SR CSR RSR |
| 2023-08-26 | Mountain Vista High School | 3218m | 10:07 | 8th · 2nd on team | 128.8 | +0.067 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 15:54.8 | 56th · 3rd on team | 133.9 | +0.029 | ★CR R SR CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 16:58.3 | 70th · 6th on team | 129.3 | +0.067 | CR CSR RSR |
| 2022-10-22 | Washington Park | 5000m | 16:38 | 13th · 3rd on team | 128.5 | +0.029 | ★CR CSR RSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 18:26.5 | 122nd · 9th on team | 117.8 | +0.046 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 16:12.6 | 76th · 5th on team | 124.2 | -0.001 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:30 | 1st · 1st on team | 133.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 16:26.8 | 11th · 3rd on team | 127.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-11-03 | Niwot High School | 4000m | 13:49.4 | 4th · 2nd on team | 124.4 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2021-10-14 | Highlands Ranch High School | 5000m | 17:12.7 | 8th · 7th on team | 123.7 | +0.025 | PR ★CR SR CSR |
| 2021-10-08 | Northwest Open Space | 5000m | 17:23.9 | 36th · 4th on team | 123.0 | +0.020 | PR ★CR SR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 17:41.3 | 4th · 1st on team | 122.7 | +0.042 | ★CR CSR |
| 2021-09-24 | Clement Park | 5000m | 17:31.2 | 1st · 1st on team | 122.7 | +0.030 | PR ★CR SR CSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 19:41.3 | 19th · 12th on team | — | +0.046 | CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 17:40.2 | 5th · 2nd on team | 124.3 | +0.054 | PR CR R SR CSR RSR |
| 2021-08-27 | Mountain Vista High School | 3218m | 11:27 | 6th · 4th on team | 120.1 | +0.067 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Continental League Championship | 1600m | 4:22.35 | 4th · 2nd on team | 132.0 | -0.003 | SR RSR |
| 2025-04-21 | Huskie Twilight | 800m | 2:00.96 | 11th · 3rd on team | 128.7 | -0.003 | SR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 9:50.98 | 21st · 1st on team | 126.6 | -0.011 | ★PR SR |
| 2025-03-29 | Niwot Invitational | 1600m | 4:23.2 | 4th · 1st on team | 130.4 | -0.014 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:24.58 | 23rd · 2nd on team | 129.1 | -0.015 | |
| 2024-05-10 | HOKA St. Vrain Invitational | 800m | 1:57.52 | 10th · 1st on team | 130.6 | -0.015 | ★PR SR |
| 2024-05-04 | Continental League Championship | 3200m | 9:52.85 | 5th · 1st on team | 127.1 | -0.003 | PR SR |
| 2024-05-04 | Continental League Championship | 800m | 2:00.33 | 7th · 4th on team | 129.9 | -0.003 | |
| 2024-04-30 | Stutler Twilight Meet | 1600m | 4:22 | 3rd · 1st on team | 131.0 | -0.014 | RSR |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:26.15 | 17th · 2nd on team | 129.3 | -0.011 | |
| 2024-04-05 | Legend Titan Track Clash | 800m | 2:03.43 | 2nd · 2nd on team | 126.9 | -0.003 | |
| 2024-03-30 | Niwot Invitational | 800m | 1:57.56 | 2nd · 1st on team | 131.0 | -0.014 | PR SR RSR |
| 2024-03-16 | Texas Distance Festival | 1600m | 4:20.64 | 39th · 39th on team | 128.9 | -0.037 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | SL Carroll Texas Distance Festival | 1600m | 4:25.9 | 63rd · 63rd on team | 125.9 | -0.040 | SR RSR |
| 2023-03-11 | Continental League Relays | 3200m | 10:33.1 | 2nd · 1st on team | 120.6 | +0.016 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Cherry Creek Invitational | 400m | 55.5 | 24th · 2nd on team | — | -0.014 | |
| 2022-04-23 | Dakota Ridge Invitational | 3200m | 10:16.88 | 15th · 2nd on team | 122.2 | -0.011 | PR SR |
| 2022-04-16 | Pomona Invitational | 800m | 2:01.03 | 9th · 2nd on team | 128.8 | -0.011 | PR SR RSR |
| 2022-04-02 | LPS Spring Break Duals | 400m | 54.96 | 2nd · 1st on team | — | -0.002 | ★PR SR |
| 2022-03-26 | Broomfield Shootout | 3200m | 10:19.32 | 18th · 3rd on team | 121.0 | -0.012 | PR SR |
| 2022-03-19 | SL Carroll Texas Distance Festival | 1600m | 4:25.89 | 48th · 48th on team | 127.2 | -0.037 | PR SR RSR |