Racecast

Sydney Slauson

Berthoud (CO) · 12 · TRI VALLEYCO D4A3A · Compare head to head

Athlete rating 132.8 2025 TF season
Best race 139.2 XC
Races 50
Seasons 6 2019 — 2025

RankedNation #1396·CO #81·CO D4A #44·TRI VALLEY #3·Team #2 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 7 races in 2024

Cross Country

2024 XC 135.0

Berthoud (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Norris Penrose Event Center 5000m 19:54.7 32nd · 1st on team 135.0 +0.041 SR CSR RSR

2023 XC 131.0

Berthoud (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Norris Penrose Event Center 5000m 19:47.8 18th · 2nd on team 135.5 +0.041 CSR
2023-10-19 Monfort Park 5000m 19:42.5 8th · 2nd on team 134.2 +0.008 ★CR SR CSR
2023-09-16 Great Park 4828m 18:16.2 9th · 1st on team 138.5 +0.016 ★PR ★CR SR CSR RSR
2023-09-03 Little America Golf Course 5000m 21:34 50th · 2nd on team 123.0 +0.017 ★CR CSR
2023-08-26 Fort Collins High School 5000m 19:56 7th · 1st on team 128.6 -0.001 ★CR SR CSR RSR
2023-08-19 Berthoud High School 3218m 12:40.1 5th · 2nd on team 126.3 -0.006 SR CSR RSR

2022 XC 134.5

Berthoud (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Norris Penrose Event Center 5000m 19:32.2 19th · 2nd on team 139.2 +0.041 ★PR ★CR ★R SR CSR RSR
2022-10-20 Monfort Park 5000m 20:03 8th · 2nd on team 131.9 +0.008 CR CSR
2022-09-30 Coyote Run Golf Course at Leisure World 5000m 20:12.5 5th · 2nd on team 132.6 +0.027 ★CR CSR
2022-09-10 Josephine Jones Park 5000m 19:51.8 3rd · 1st on team 135.2 +0.029 PR ★CR R SR CSR RSR
2022-08-27 Berthoud High School 3218m 12:02.1 5th · 2nd on team 133.8 -0.006 ★PR ★CR R SR CSR RSR

2021 XC 125.8

Berthoud (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Norris Penrose Event Center 5000m 21:04.9 36th · 4th on team 130.8 +0.041 CR R CSR RSR
2021-10-21 Monfort Park 5000m 20:42.6 14th · 4th on team 128.3 +0.008 PR CR R SR CSR RSR
2021-10-13 Riverside Park 5000m 20:53.4 18th · 1st on team 125.0 -0.011 PR ★CR SR CSR
2021-09-17 North Lake Park 5000m 21:48 43rd · 1st on team 122.5 +0.019 ★CR CSR
2021-09-11 Heritage High School 5000m 21:04.2 121st · 4th on team 125.0 -0.021 PR ★CR R SR CSR RSR
2021-09-04 Berthoud High School 3200m 12:59.1 17th · 3rd on team 123.7 -0.006 ★PR ★CR SR CSR
2021-08-27 Jason Sams Memorial Park 5000m 21:48.7 8th · 2nd on team 125.0 +0.032 PR ★CR R SR CSR RSR

Track & Field

2025 TF 129.4

Berthoud (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 CHSAA State Track & Field Championships 1600m 5:10.67 4th · 1st on team 134.7 -0.010 ★PR SR RSR
2025-05-15 CHSAA State Track & Field Championships 800m 2:21.74 7th · 1st on team 132.8 -0.010
2025-04-30 Longs Peak and Rocky Mountain League Meet 800m 2:20.47 5th · 1st on team 132.4 -0.018 ★PR SR RSR
2025-04-23 NOCO MVHS - TVHS Qualifier 1600m 5:14.61 1st · 1st on team 132.4 -0.009 SR RSR
2025-04-12 Pomona Invite Day #2 1600m 5:31.77 31st · 1st on team 125.8 -0.010 SR
2025-04-12 Pomona Invite Day #2 800m 2:29.79 36th · 1st on team 125.1 -0.010
2025-04-05 Altitude Running Invite 800m 2:25.45 11th · 1st on team 128.1 -0.015 SR
2025-03-22 85th Chandler Rotary Invitational - Saturday Session 1mile 5:18.64 21st · 1st on team 129.1 -0.030 ★PR SR RSR
2025-03-15 Murray Kula Invitational 1600m 5:38.95 10th · 1st on team 123.7 -0.007 SR RSR

2024 TF 128.0

Berthoud (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 COLORADO STATE CHAMPIONSHIPS 800m 2:20.66 6th · 2nd on team 133.9 -0.010 PR SR RSR
2024-05-18 COLORADO STATE CHAMPIONSHIPS 1600m 5:14.12 9th · 2nd on team 133.4 -0.010 PR SR
2024-05-10 HOKA St. Vrain Invitational 800m 2:24.38 41st · 1st on team 129.2 -0.014 PR SR RSR
2024-04-29 Randall Hess Roughrider Invitational 1600m 5:28.22 11th · 1st on team 126.0 -0.018 SR
2024-04-04 Altitude Running Invitational 1600m 5:32.21 5th · 1st on team 126.7 -0.002 SR RSR
2024-04-04 Altitude Running Invitational 400m 1:04.06 12th · 1st on team — -0.002 SR
2024-03-29 Spartan Spike 800m 2:38.24 4th · 2nd on team 119.0 -0.009 SR RSR

2023 TF 125.9

Berthoud (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 Colorado 3A State Championships 1600m 5:14.69 9th · 2nd on team 132.6 -0.010 PR SR RSR
2023-04-29 Weld County Championships 800m 2:34.28 4th · 3rd on team 122.2 -0.012
2023-04-08 Fightin' Red Invitational 1600m 5:34.52 3rd · 1st on team 124.5 -0.012 SR RSR
2023-04-01 NoCo Series #1 400m 1:02.36 17th · 2nd on team — -0.011 SR
2023-03-24 Runners Roost of Fort Collins Invitational 800m 2:31.16 10th · 2nd on team 124.2 -0.012 SR RSR

2022 TF 125.7

Berthoud (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 CHSSA State Championships 400m 1:00.17 15th · 1st on team — -0.010 ★PR SR
2022-05-21 CHSSA State Championships 400m 1:01.18 18th · 2nd on team — -0.010
2022-05-14 Randall Hess Invitational 800m 2:31.27 8th · 3rd on team 124.1 -0.018
2022-05-13 St. Vrain HOKA Invitational 1600m 5:26.11 23rd · 2nd on team 128.7 -0.014 PR SR RSR
2022-05-07 Longs Peak/NCAC/Mile High League Meets 1600m 5:29.44 4th · 2nd on team 127.5 -0.014 PR SR RSR
2022-05-02 NoCo Series #3 400m 1:00.68 5th · 1st on team — -0.007 PR SR
2022-04-08 Greeley Twilight Invitational 800m 2:30.21 3rd · 1st on team 125.1 -0.016
2022-04-01 Erie Tiger Twilight Invitational 1600m 5:46.01 14th · 1st on team 122.2 +0.001 PR SR
2022-03-25 Max Marr Invitational 800m 2:29.74 1st · 1st on team 126.3 -0.009 PR SR RSR

2019 TF —

Turner (WI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-03 TMS/HPMS Dual 3200m 14:26 1st · 1st on team — -0.004 ★PR SR