Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:23.6 | 4th · 2nd on team | 135.8 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 19:57.7 | 82nd · 1st on team | 130.8 | +0.067 | ★CR CSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 19:12.3 | 10th · 1st on team | 135.5 | +0.053 | ★CR R CSR RSR |
| 2024-10-04 | Northwest Open Space | 5000m | 19:02.6 | 15th · 1st on team | 133.0 | +0.020 | ★CR CSR |
| 2024-09-17 | Willis Case Golf Corse | 5000m | 20:43.7 | 2nd · 1st on team | 129.9 | +0.086 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 18:43.7 | 4th · 1st on team | 133.6 | -0.001 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:19.9 | 12th · 4th on team | 131.9 | +0.029 | ★CR CSR |
| 2023-10-20 | Northwest Open Space | 5000m | 21:43 | 51st · 3rd on team | 117.8 | +0.020 | |
| 2023-10-11 | NAAC | 5000m | 20:51.6 | 13th · 2nd on team | 123.5 | +0.040 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 20:03.1 | 27th · 2nd on team | 127.8 | +0.030 | ★CR CSR |
| 2023-09-15 | Stenger Complex | 5000m | 20:38.7 | 9th · 2nd on team | 122.1 | +0.038 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 18:51.8 | 48th · 1st on team | 133.2 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 19:44 | 5th · 1st on team | 132.6 | +0.053 | PR CR R SR CSR RSR |
| 2023-08-24 | Addenbrooke Park | 5000m | 20:43.2 | 4th · 1st on team | 129.7 | +0.089 | ★CR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 19:56.9 | 4th · 2nd on team | 126.9 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Northwest Open Space | 5000m | 21:25.9 | 43rd · 3rd on team | 119.3 | +0.020 | |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 21:17.1 | 28th · 3rd on team | 121.2 | +0.041 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 20:25.9 | 45th · 3rd on team | 122.7 | +0.020 | CR SR CSR RSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 21:29.7 | 37th · 5th on team | 116.9 | +0.035 | ★CR SR CSR RSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 22:25 | 29th · 3rd on team | 116.7 | +0.053 | SR CSR RSR |
| 2022-08-26 | Fehringer Ranch Park | 5000m | 23:46.1 | 72nd · 6th on team | 109.0 | +0.041 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Broomfield County Commons Park | 5000m | 19:58.1 | 16th · 2nd on team | 131.1 | +0.053 | PR CR R SR CSR RSR |
| 2021-10-14 | D'Evelyn HS | 5000m | 20:20.6 | 18th · 2nd on team | 126.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Clement Park | 5000m | 20:29.8 | 23rd · 2nd on team | 125.9 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-17 | Stenger Complex | 5000m | 21:06.6 | 15th · 2nd on team | 122.2 | +0.038 | PR CR R SR CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 21:10.1 | 56th · 4th on team | 121.2 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 22:46 | 67th · 5th on team | 115.0 | +0.053 | PR CR R SR CSR RSR |
| 2021-08-27 | Adams County Regional Park | 5000m | 24:41.4 | 24th · 6th on team | 107.6 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-25 | Denver Twilight Series: The Finale | 1600m | 5:36.32 | 5th · 2nd on team | 123.6 | -0.016 | |
| 2025-07-25 | Denver Twilight Series: The Finale | 800m | 2:27.31 | 2nd · 2nd on team | 126.8 | -0.016 | ★PR SR |
| 2025-05-06 | Windjammer Track Classic | 1600m | 5:19.97 | 7th · 1st on team | 129.7 | -0.016 | |
| 2025-04-30 | Jeffco 4A/5A League Championships | 1600m | 5:18.18 | 7th · 1st on team | 130.8 | -0.011 | ★PR SR RSR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 11:28.63 | 4th · 1st on team | 130.5 | -0.011 | ★PR SR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 800m | 2:27.86 | 7th · 1st on team | 126.5 | -0.011 | PR SR |
| 2025-04-25 | Liberty Bell Invitational | 3200m | 11:30.83 | 5th · 1st on team | 129.3 | -0.015 | PR SR RSR |
| 2025-04-11 | Thomas Jefferson Twilight | 3200m | 12:08.22 | 1st · 1st on team | 124.0 | -0.011 | |
| 2025-04-11 | Thomas Jefferson Twilight | 1600m | 5:38.18 | 1st · 1st on team | 123.5 | -0.011 | |
| 2025-03-28 | Arvada City Championships | 1600m | 5:34.43 | 1st · 1st on team | 124.6 | -0.011 | SR RSR |
| 2025-03-28 | Arvada City Championships | 3200m | 12:07.5 | 1st · 1st on team | 123.8 | -0.011 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 4A/5A Jeffco League Championships | 3200m | 11:37.02 | 2nd · 1st on team | 129.5 | -0.011 | PR SR RSR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 800m | 2:36.07 | 16th · 3rd on team | 120.5 | -0.011 | PR SR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 1600m | 5:27.13 | 5th · 2nd on team | 127.9 | -0.011 | PR SR |
| 2024-04-27 | Liberty Bell Invitational | 3200m | 11:44.53 | 10th · 1st on team | 128.9 | -0.003 | PR SR RSR |
| 2024-04-18 | 5A Jeffco League Relays Qualifier | 3200m | 11:45.71 | 1st · 1st on team | 127.6 | -0.011 | PR SR RSR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 800m | 2:46.82 | 26th · 2nd on team | 114.4 | -0.004 | SR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 3200m | 12:21.08 | 4th · 1st on team | 123.0 | -0.004 | SR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 1mile | 5:47.22 | 13th · 1st on team | 122.8 | -0.004 | |
| 2024-01-25 | Colorado Mines HS Indoor Series #5 | 1mile | 5:45.94 | 12th · 1st on team | 123.2 | -0.012 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Jeffco 4A/5A League Championships | 3200m | 12:18.75 | 6th · 2nd on team | 122.3 | -0.011 | PR SR RSR |
| 2023-04-28 | Liberty Bell Invitational | 3200m | 12:35.38 | 29th · 2nd on team | 119.0 | -0.015 | PR SR |
| 2023-04-15 | Mullen Invitational | 3200m | 12:56.94 | 6th · 1st on team | 115.4 | -0.014 | |
| 2023-04-08 | David S. D'Evelyn Invitational | 1600m | 5:53.15 | 12th · 2nd on team | 118.1 | -0.011 | |
| 2023-04-08 | David S. D'Evelyn Invitational | 3200m | 12:44.03 | 10th · 3rd on team | 117.7 | -0.011 | PR SR |
| 2023-04-01 | Arvada City Championships | 3200m | 13:12.64 | 5th · 2nd on team | 113.8 | -0.011 | |
| 2023-04-01 | Arvada City Championships | 1600m | 5:50.11 | 6th · 1st on team | 119.4 | -0.011 | SR RSR |
| 2023-03-10 | Ralston Valley Invitational | 3200m | 13:00.98 | 1st · 1st on team | 115.3 | -0.011 | SR RSR |
| 2023-03-10 | Ralston Valley Invitational | 1600m | 5:55.24 | 3rd · 1st on team | 117.6 | -0.011 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | 5A Jeffco Relays | 3200m | 12:49.69 | 2nd · 1st on team | 117.8 | -0.011 | PR SR |
| 2022-04-20 | 5A Jeffco Relays | 1600m | 5:47.29 | 4th · 1st on team | 120.9 | -0.011 | |
| 2022-04-16 | Lions Classic Invitational | 1600m | 6:02.35 | 9th · 1st on team | 115.1 | -0.015 | |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 800m | 2:41.48 | 1st · 1st on team | 117.5 | -0.011 | PR SR |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 1600m | 5:50.73 | 1st · 1st on team | 120.1 | -0.011 | |
| 2022-04-09 | Mullen Invitational | 1600m | 5:44.8 | 23rd · 1st on team | 121.6 | -0.014 | |
| 2022-04-02 | Arvada City Championships | 800m | 2:44.96 | 6th · 2nd on team | 114.3 | -0.011 | PR SR RSR |
| 2022-04-02 | Arvada City Championships | 1600m | 5:44.74 | 4th · 1st on team | 121.7 | -0.011 | PR SR RSR |
| 2022-04-02 | Arvada City Championships | 3200m | 12:53.1 | 4th · 1st on team | 117.2 | -0.011 | PR SR |