Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Spring Canyon Park | 5000m | 18:47 | 60th · 5th on team | 113.5 | +0.037 | ★CR CSR |
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 18:16.4 | 79th · 4th on team | 113.9 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-04 | Northwest Open Space | 5000m | 19:26.3 | 193rd · 3rd on team | 108.0 | +0.020 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 18:43.2 | 125th · 7th on team | 110.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 19:19.3 | 119th · 7th on team | 107.3 | +0.014 | PR CR SR CSR RSR |
| 2024-08-24 | Westminster Hills Open Space | 5000m | 20:57.8 | 69th · 4th on team | 104.5 | +0.071 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fairgrounds Park | 5000m | 20:22 | 70th · 7th on team | 106.3 | +0.049 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 19:22.7 | 139th · 6th on team | 107.3 | -0.001 | PR CR SR CSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 21:16 | 124th · 7th on team | 102.4 | +0.053 | ★CR CSR |
| 2023-08-25 | Adams County Regional Park | 5000m | 19:29.9 | 44th · 8th on team | 110.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 21:19 | 45th · 7th on team | 98.3 | +0.020 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Thornton High School | 5000m | 19:49.1 | 65th · 2nd on team | 105.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Thornton High School | 5000m | 21:15 | 38th · 2nd on team | 98.2 | +0.009 | CR CSR |
| 2022-09-17 | Washington Park | 5000m | 21:32.4 | 30th · 2nd on team | 98.9 | +0.029 | ★CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 20:32.9 | 77th · 5th on team | 98.0 | -0.001 | PR CR SR CSR RSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 22:21 | 129th · 7th on team | 97.4 | +0.053 | CR SR CSR RSR |
| 2022-08-27 | Margaret W. Carpenter Recreation Center | 5000m | 22:32.6 | 94th · 12th on team | 93.3 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Adams County Regional Park | 5000m | 21:50.7 | 88th · 10th on team | 100.3 | +0.048 | PR CR R SR CSR RSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 22:44 | 140th · 10th on team | 95.4 | +0.037 | CR CSR |
| 2021-10-05 | Northwest Open Space | 5000m | 22:38.1 | 54th · 4th on team | 95.1 | +0.020 | CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 22:19.9 | 130th · 9th on team | 95.2 | +0.014 | CR CSR |
| 2021-09-24 | Clement Park | 5000m | 22:09 | 102nd · 6th on team | 97.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 23:33.4 | 47th · 3rd on team | 90.7 | -0.001 | CR CSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 23:19 | 88th · 9th on team | 93.9 | +0.053 | PR CR R SR CSR RSR |
| 2021-08-27 | Adams County Regional Park | 5000m | 24:44.7 | 102nd · 16th on team | 89.7 | +0.048 | PR CR R SR CSR RSR |