Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lyons Middle/High School | 5000m | 29:45.2 | 49th · 1st on team | 87.5 | +0.046 | ★CR CSR |
| 2022-10-13 | May Farms | 5000m | 30:53.1 | 34th · 1st on team | 85.3 | +0.053 | ★CR CSR |
| 2022-10-11 | Jason Sams Memorial Park | 5000m | 30:13.9 | 68th · 1st on team | 87.1 | +0.046 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 27:38.4 | 159th · 1st on team | 90.7 | +0.020 | ★CR SR CSR RSR |
| 2022-10-01 | Cottonwood Creek Park | 5000m | 29:35.9 | 70th · 1st on team | 89.3 | +0.056 | ★CR SR CSR RSR |
| 2022-09-24 | Central Park Recreation Center | 5000m | 31:32.8 | 99th · 1st on team | 82.7 | +0.043 | ★CR SR CSR RSR |
| 2022-09-01 | Clement Park | 5000m | 35:14.5 | 16th · 1st on team | — | +0.030 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Memorial Park and Johnny Roberts Disc Golf Course | 5000m | 27:52.4 | 12th · 1st on team | 89.0 | -0.012 | ★CR CSR |
| 2021-10-02 | Stapleton Central Park | 5000m | 24:56 | 13th · 1st on team | 102.9 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Rock Canyon Invitational Course | 5000m | 29:46.6 | 44th · 1st on team | 87.4 | +0.032 | ★CR CSR |
| 2021-09-18 | Kent Denver School | 5000m | 30:30.2 | 27th · 1st on team | 87.2 | — | ★CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 26:05 | 100th · 1st on team | 101.5 | +0.054 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 28:44.7 | 73rd · 1st on team | 91.4 | +0.033 | PR ★CR R SR CSR RSR |