Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 19:36.4 | 18th · 1st on team | 133.1 | +0.067 | ★CR ★R CSR RSR |
| 2024-10-25 | NAAC | 5000m | 19:21.6 | 5th · 1st on team | 132.2 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Siena Lake | 5000m | 21:07 | 7th · 1st on team | 124.6 | +0.071 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 20:47.2 | 74th · 1st on team | 125.5 | +0.067 | CR R CSR RSR |
| 2023-10-19 | Lincoln Park Golf Course | 5000m | 19:45 | 11th · 1st on team | 124.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lincoln Park Golf Course | 5000m | 20:05.5 | 30th · 1st on team | 121.6 | -0.012 | SR CSR |
| 2023-09-22 | Clement Park | 5000m | 20:41.5 | 10th · 1st on team | 123.9 | +0.030 | ★CR SR CSR RSR |
| 2023-09-08 | VIX Ranch Park | 5000m | — | — | — | +0.039 | CSR |
| 2023-08-26 | Crown Mountain Park | 5000m | 21:04.4 | 8th · 1st on team | 122.0 | +0.038 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 21:16.2 | 78th · 1st on team | 124.4 | +0.067 | CR R CSR RSR |
| 2022-10-20 | Lincoln Park Golf Course | 5000m | 19:51.6 | 14th · 1st on team | 124.1 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-12 | Rifle Creek Golf Course | 5000m | 21:44.7 | 9th · 1st on team | 117.8 | +0.023 | ★CR CSR |
| 2022-10-06 | Lincoln Park Golf Course | 5000m | 20:48.2 | 14th · 1st on team | 118.1 | -0.012 | CR CSR |
| 2022-09-17 | Colorado Mountain College Spring Valley at Glenwood Springs | 5000m | 23:26.1 | 2nd · 1st on team | 118.5 | +0.123 | ★CR CSR |
| 2022-09-09 | VIX Ranch Park | 5000m | 22:22.6 | 2nd · 1st on team | 115.5 | +0.039 | CSR |
| 2022-09-03 | Riverbend Park | 5000m | 20:18.6 | 1st · 1st on team | 123.7 | +0.006 | PR ★CR SR CSR RSR |
| 2022-08-20 | Meeker Golf Course | 5000m | 22:37 | 1st · 1st on team | 120.0 | +0.103 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Norris Penrose Event Center | 5000m | 21:47.3 | 51st · 1st on team | 123.1 | +0.067 | CR CSR |
| 2021-10-22 | VIX Ranch Park | 5000m | 21:00.1 | 15th · 1st on team | 123.8 | +0.039 | ★CR R CSR RSR |
| 2021-10-01 | Confluence Park | 5000m | 20:55.8 | 25th · 1st on team | 119.0 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Clement Park | 5000m | 21:58.7 | 59th · 1st on team | 117.4 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 22:46.9 | 35th · 1st on team | 112.6 | -0.001 | ★CR R CSR RSR |
| 2021-09-04 | Riverbend Park | 5000m | 22:32 | 6th · 1st on team | 111.8 | +0.006 | PR CR R SR CSR RSR |
| 2021-08-28 | Crown Mountain Park | 5000m | 23:30 | 22nd · 1st on team | 111.4 | +0.038 | PR CR R SR CSR RSR |