Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 22:27 | 147th · 7th on team | 97.2 | +4.3% | CSR |
| 2024-10-25 | Fraser Valley Sports Complex | 5000m | 22:47.3 | 40th · 7th on team | 98.4 | +7.0% | ★CR CSR RSR |
| 2024-10-18 | Yampa Valley Golf Course | 5000m | 21:35 | 54th · 7th on team | 96.2 | -0.6% | CSR RSR |
| 2024-10-04 | Confluence Park | 5000m | 21:33.9 | 123rd · 7th on team | 95.9 | -2.1% | SR CSR RSR |
| 2024-09-20 | Lincoln Park Golf Course | 5000m | 22:09.7 | 66th · 1st on team | 91.4 | -3.3% | ★CR SR CSR RSR |
| 2024-09-07 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 23:46.9 | 75th · 6th on team | 86.6 | -2.0% | SR CSR |
| 2024-08-23 | Middle Park High School | 5000m | 25:17.4 | 44th · 7th on team | 90.5 | +8.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fehringer Ranch Park | 5000m | 22:41.2 | 52nd · 8th on team | 95.0 | +1.9% | ★CR SR CSR RSR |
| 2023-09-09 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 22:44.9 | 91st · 8th on team | 91.2 | -2.0% | SR CSR |
| 2023-08-25 | D'Evelyn HS | 5000m | 22:58.5 | 55th · 6th on team | 92.3 | +1.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 21:48.2 | 153rd · 7th on team | 101.4 | +4.3% | ★CR CSR |
| 2022-10-21 | Confluence Park | 5000m | 20:30.3 | 42nd · 7th on team | 101.7 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Yampa Valley Golf Course | 5000m | 21:11 | 18th · 5th on team | 99.6 | -0.6% | ★CR CSR RSR |
| 2022-09-30 | Confluence Park | 5000m | 21:02.5 | 72nd · 5th on team | 98.4 | -2.1% | PR CR SR CSR RSR |
| 2022-09-24 | Loudy-Simpson Park | 5000m | 22:24.8 | 54th · 7th on team | 96.8 | +2.2% | ★CR CSR RSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 22:37 | 147th · 7th on team | 96.4 | +2.3% | ★CR CSR RSR |
| 2022-09-10 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 22:19.5 | 74th · 6th on team | 92.9 | -2.0% | ★CR SR CSR RSR |
| 2022-09-07 | Naples City Park | 4828m | 23:18.7 | 84th · 6th on team | 90.1 | +2.4% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | VIX Ranch Park | 5000m | 21:40.8 | 66th · 8th on team | 100.4 | +1.7% | ★CR R CSR RSR |
| 2021-10-15 | Yampa Valley Golf Course | 5000m | 21:29.1 | 26th · 9th on team | 99.7 | -0.6% | PR CR R SR CSR RSR |
| 2021-09-25 | Loudy-Simpson Park | 5000m | 22:46 | 43rd · 8th on team | 96.5 | +2.2% | PR CR R SR CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 23:58.5 | 159th · 8th on team | 91.9 | +2.3% | CR CSR |
| 2021-09-10 | Coal Ridge High School | 5000m | 22:47.1 | 13th · 2nd on team | 93.2 | -1.0% | PR ★CR R SR CSR RSR |
| 2021-08-28 | Crown Mountain Park | 5000m | 25:08.7 | 69th · 9th on team | 87.2 | +1.7% | PR ★CR R SR CSR RSR |