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Young Xu

Guilderland (NY) · 12 · NY DA2 DAALBANY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.3 2025 XC season
Best race 129.0 TF
Races 47
Seasons 6 2021 — 2026

RankedNation #125244·NY #5364·NY DA #1924·2 #515·2 DA #249·Team #60 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 11 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 96.3

Guilderland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Saratoga Springs HS 4828m 20:31.2 153rd · 21st on team 96.3 -1.6% ★CR SR CSR RSR

2024 XC 114.5

Guilderland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-08 Queensbury HS 4828m 18:03.3 60th · 10th on team 112.9 +0.6% ★CR CSR
2024-10-26 Saratoga State Park 4828m 17:15.6 49th · 6th on team 114.2 -1.3% ★PR ★CR SR CSR
2024-10-18 Town of Colonie Memorial Town Hall 4087m 14:49.6 4th · 3rd on team 113.3 0.0% ★PR ★CR SR CSR
2024-10-12 Saratoga State Park 4828m 17:22.1 81st · 7th on team 115.1 -1.3% PR CR SR CSR
2024-09-07 New Scotland Elementary School 5000m 18:05.4 9th · 3rd on team 117.1 +1.2% ★CR SR CSR RSR

2023 XC 108.2

Guilderland (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-20 New Scotland Town Park 5000m 19:44.9 12th · 8th on team 108.0 +1.6% ★CR CSR
2023-09-30 Genessee Valley Park 4828m 18:33.6 76th · 9th on team 106.2 -2.9% PR ★CR SR CSR
2023-09-23 Queensbury HS 5000m 18:20.7 21st · 3rd on team 110.5 -2.4% ★CR SR CSR RSR

2022 XC 105.0

Guilderland (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Queensbury HS 5000m 19:19.1 72nd · 9th on team 108.8 -1.4% CR CSR
2022-10-29 Saratoga Spa Park 5000m 18:00 68th · 7th on team 111.7 -4.6% ★PR ★CR SR CSR
2022-10-15 Saratoga State Park 4828m 20:00.7 138th · 10th on team 101.1 -1.3% CR SR CSR
2022-10-08 Van Cortlandt Park 2414m 8:55.5 6th · 2nd on team 112.1 +6.1% ★PR ★CR SR CSR RSR
2022-09-17 Queensbury HS 3000m 10:12.5 10th · 3rd on team 91.4 -7.1% ★PR ★CR SR CSR RSR

2021 XC 122.7

Guilderland (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Saratoga Spa Park 4828m 18:55.6 39th · 4th on team 125.5 -1.3% PR ★CR SR CSR
2021-10-16 Saratoga Spa Park 4828m 19:44.8 35th · 2nd on team 121.2 -1.3% PR CR SR CSR
2021-10-12 Saratoga Spa Park 3000m 11:25 14th · 3rd on team 128.5 +0.2% PR ★CR R SR CSR RSR
2021-10-09 Van Cortlandt Park 4023m 16:04.7 30th · 2nd on team 125.8 +2.4% ★PR ★CR R SR CSR RSR
2021-10-02 Tawasentha Park 2574m 10:30.1 3rd · 2nd on team 125.3 +7.2% ★PR ★CR R SR CSR RSR
2021-09-26 Goddard Memorial State Park 4000m 15:51.3 42nd · 4th on team 122.4 -2.4% ★PR ★CR R SR CSR RSR
2021-09-18 Fort Plain HS 4828m 20:13.7 4th · 4th on team 115.9 -2.5% PR ★CR SR CSR
2021-09-11 New Scotland Town Park 2400m 9:57.1 19th · 5th on team 117.0 +0.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Guilderland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-28 Columbia vs Averill Park vs Guilderland -CoEd 200m 26.48 19th · 9th on team — +0.8% SR
2026-04-28 Columbia vs Averill Park vs Guilderland -CoEd 400m 56.49 5th · 4th on team — +0.8% SR

2025 TF 117.9

Guilderland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 William F. Eddy Jr. Track & Field Meet 800m 2:02.54 18th · 2nd on team 121.4 -1.2% ★PR SR RSR
2025-05-17 William F. Eddy Jr. Track & Field Meet 2025 800m 2:02.54 18th · 2nd on team 121.0 -1.4%
2025-05-06 Guilderland vs Burnt Hills Coed 1600m 4:54.4 8th · 3rd on team 115.2 +0.9% SR
2025-04-29 Columbia vs Guilderland vs Averill Park -Coed 400m 56.78 4th · 3rd on team — -0.5%
2025-04-26 Luciano Memorial Invitational 800m 2:04.41 5th · 2nd on team 119.9 -0.9% SR
2025-04-23 BSpa vs Guilderland Boys 800m 2:17.27 5th · 3rd on team 110.1 +0.6%
2025-04-23 BSpa vs Guilderland Boys 400m 55.5 3rd · 2nd on team — +0.6% ★PR SR
2025-04-09 Guilderland vs Shenendehowa Meet 800m 2:06.6 1st · 1st on team 120.0 +0.9% SR RSR

2024 TF 118.9

Guilderland (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 William F. Eddy Jr. Track & Field Invitational 800m 2:02.56 22nd · 2nd on team 121.1 -1.4% PR SR RSR
2024-05-15 Boys Suburban Council Championships 800m 2:04.84 13th · 3rd on team 120.7 +0.1% PR SR RSR
2024-05-10 Shen Invitational 1mile 4:46.08 22nd · 2nd on team 117.3 -0.6% ★PR SR
2024-04-27 Luciano Memorial Invitational 800m 2:07.12 11th · 2nd on team 117.3 -0.9% SR
2024-04-20 Niskayuna Spring Relays 1500m 4:25.37 13th · 2nd on team 117.7 -0.3% ★PR SR
2024-04-16 Saratoga vs Guilderland vs Colonie Boys 200m 26.42 21st · 10th on team — -0.4% ★PR SR
2024-04-16 Saratoga/Guilderland/Colonie Tri 200m 26.42 21st · 10th on team — -0.4%
2024-04-06 Guilderland Frigid Cup Invitational 800m 2:07.41 3rd · 2nd on team 119.4 +0.9% SR RSR

2023 TF 115.0

Guilderland (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-24 Section 2 Group 1 Championships 800m 2:12.66 16th · 3rd on team 112.9 -1.0%
2023-05-20 80th Annual Eddy Meet 800m 2:06.85 20th · 2nd on team 117.4 -1.4% PR SR RSR
2023-05-16 Boys Suburban Council Championships 800m 2:08.34 17th · 2nd on team 117.3 -0.4% PR SR RSR
2023-04-29 Luciano Memorial 1600m 4:53.25 14th · 3rd on team 113.8 -0.9% ★PR SR RSR
2023-04-22 Niskayuna Warrior Track and Field Classic 2023 800m 2:11.54 20th · 1st on team 113.8 -0.9% PR SR RSR

2022 TF 125.2

Guilderland (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-25 Section 2 Group 1 1600m 5:25.3 22nd · 3rd on team 121.4 -1.0%
2022-05-19 Boys Suburban Council JV Championships 1600m 5:08.95 16th · 1st on team 129.0 -0.4% PR ★R SR RSR