Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:28.7 | 125th · 4th on team | 104.8 | +0.041 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 35:43.5 | 226th · 4th on team | 100.6 | +0.028 | ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 27:53 | 65th · 4th on team | 103.3 | +0.010 | ★CR CSR |
| 2010-10-17 | Cunningham Park | 6000m | 21:33.6 | 31st · 4th on team | 100.9 | +0.033 | ★PR ★CR SR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 28:32 | 77th · 4th on team | 104.5 | +0.041 | RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 204th · 4th on team | 103.3 | +0.003 | SR CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 28:28.3 | 13th · 4th on team | 104.0 | +0.041 | CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 27:48 | 14th · 4th on team | 102.6 | -0.001 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-19 | Cunningham Park | 5000m | 17:27.7 | 21st · 1st on team | 104.2 | +0.046 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:50 | 193rd · 4th on team | 107.7 | +0.048 | ★CR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 27:45 | 44th · 2nd on team | 108.4 | +0.041 | RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:34 | 172nd · 5th on team | 108.3 | +0.041 | SR CSR RSR |
| 2008-09-06 | Bethpage State Park | 5000m | 16:54.6 | 8th · 2nd on team | 104.6 | +0.015 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 32:46 | 142nd · 3rd on team | 110.8 | +0.037 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:09.4 | 28th · 2nd on team | 109.3 | -0.007 | ★CR SR CSR |
| 2007-10-06 | Disney World | 8000m | 26:29.5 | 28th · 4th on team | 110.3 | +0.016 | ★CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25 | 164th · 3rd on team | 109.6 | +0.003 | ★CR SR CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 27:00 | 12th · 3rd on team | — | +0.047 | SR CSR |
| 2007-09-08 | Bethpage State Park | 8000m | 27:36.4 | 7th · 5th on team | 104.6 | -0.001 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 35:22.7 | 146th · 2nd on team | 107.0 | +0.061 | PR ★CR SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 26:41.6 | 51st · 1st on team | 112.9 | +0.041 | ★CR ★R CSR RSR |
| 2006-09-16 | White Clay Creek State Park Nature Center | 8000m | 5:41.4 | 24th · 3rd on team | — | +0.047 | ★PR ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:23.6 | 21st · 1st on team | 109.6 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 5000m | 16:23.57 | 31st · 3rd on team | 103.4 | -0.032 | RSR |
| 2010-04-18 | New York Relays | 800m | 2:01.54 | 7th · 1st on team | 103.1 | -0.050 | ★PR SR RSR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 16:20.82 | 11th · 3rd on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 5000m | 15:16.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 9:12.47 | 30th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Meet results → | Men's 800 Meters | 1:56.4 | 13th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Meet results → | Men's 800 Meters | 1:58.83 | 7th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Meet results → | Men's 800 Meters | 1:58.96 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Men's 800 Meters | 2:01.02 | 13th · 1st on team | — | — | PR SR |