Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 22:27.06 | 58th · 2nd on team | 112.9 | +0.030 | |
| 2024-10-24 | YMCA Kennedy Center Road | 5000m | 20:57.8 | 14th · 2nd on team | 119.4 | +0.009 | ★CR CSR RSR |
| 2024-10-12 | Cabell Midland | 5000m | 21:54 | 20th · 2nd on team | 116.0 | +0.030 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:16 | 59th · 1st on team | 116.5 | +0.000 | ★CR CSR |
| 2024-09-14 | Boyd County High School | 5000m | 20:49.8 | 9th · 2nd on team | 117.5 | -0.010 | ★PR ★CR SR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 21:10 | 20th · 2nd on team | 117.8 | +0.005 | PR ★CR SR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 22:28.42 | 16th · 2nd on team | 113.6 | +0.030 | CSR |
| 2024-08-24 | YMCA Kennedy Center Road | 5000m | 21:14.8 | 15th · 2nd on team | 117.9 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 22:13.3 | 41st · 4th on team | 115.2 | +0.030 | CR CSR |
| 2023-10-19 | YMCA Kennedy Center Road | 5000m | 21:23.1 | 17th · 3rd on team | 117.0 | +0.009 | PR CR SR CSR |
| 2023-10-07 | Midland XC Course | 5000m | 21:29 | 17th · 4th on team | 118.9 | +0.030 | SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:52.1 | 199th · 4th on team | 114.2 | +0.000 | SR CSR RSR |
| 2023-09-09 | Old Rome Locks | 5000m | 22:35.2 | 12th · 3rd on team | 111.6 | +0.018 | CSR |
| 2023-09-09 | Fairland HS | 5000m | 22:35.2 | 12th · 3rd on team | 114.0 | +0.057 | ★CR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 22:55.2 | 63rd · 4th on team | 112.8 | +0.030 | CSR RSR |
| 2023-08-26 | YMCA Kennedy Center Road | 5000m | 22:15.8 | 16th · 3rd on team | 112.1 | +0.009 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 21:26.4 | 36th · 4th on team | 120.0 | +0.030 | ★CR CSR |
| 2022-10-20 | Cedar Lakes | 5000m | 21:23.3 | 9th · 3rd on team | 121.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2022-10-01 | EP Tom Sawyer State Park | 5000m | 21:35.8 | 102nd · 3rd on team | 115.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Cedar Lakes | 5000m | 22:29 | 21st · 3rd on team | 114.5 | +0.043 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:48.9 | 155th · 3rd on team | 114.7 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-10 | Old Rome Locks | 5000m | 22:06.7 | 9th · 2nd on team | 114.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Midland XC Course | 5000m | 22:53.6 | 13th · 3rd on team | 111.4 | +0.030 | CR CSR |
| 2022-08-27 | YMCA Kennedy Center Road | 5000m | 22:16.3 | 14th · 3rd on team | 113.9 | +0.009 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 24:24 | 64th · 5th on team | 105.9 | +0.030 | CR R CSR RSR |
| 2021-10-09 | Midland XC Course | 5000m | 25:21 | 27th · 6th on team | 102.3 | +0.030 | CR CSR |
| 2021-10-02 | EP Tom Sawyer State Park | 5000m | 24:49 | 189th · 6th on team | 101.7 | +0.003 | CR CSR |
| 2021-09-18 | Boyd County High School | 5000m | 24:22.6 | 56th · 6th on team | 102.8 | -0.010 | PR CR R SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 25:49.3 | 41st · 6th on team | 99.9 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 25:49.3 | 41st · 6th on team | 99.9 | +0.030 | |
| 2021-08-28 | YMCA Kennedy Center | 5000m | 26:28.4 | 43rd · 6th on team | 95.7 | +0.009 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | EP Tom Sawyer State Park | 2253m | 16:43 | 21st · 2nd on team | 70.3 | — | ★CR CSR |
| 2018-08-25 | Huntington High | 2253m | 13:05.6 | 11th · 5th on team | 88.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | MSAC Championship | 400m | 1:08.61 | 8th · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 400m | 1:10.14 | 22nd · 3rd on team | — | -0.034 | SR |
| 2025-04-12 | Boyd Classic | 1600m | 6:02.73 | 5th · 1st on team | 113.4 | -0.024 | |
| 2025-03-28 | Kim Nutter Invitational | 1600m | 5:52.21 | 10th · 2nd on team | 116.4 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 1600m | 5:31.02 | 4th · 1st on team | 124.0 | -0.027 | ★PR ★R SR RSR |
| 2024-05-03 | MSAC Championships | 1600m | 5:39.82 | 2nd · 1st on team | 120.1 | -0.034 | |
| 2024-04-19 | Winfield Classic | 1600m | 5:39.5 | 3rd · 2nd on team | 120.7 | -0.028 | |
| 2024-04-13 | Hurricane HS Invitational | 1600m | 5:46.69 | 4th · 2nd on team | 118.7 | -0.027 | |
| 2024-04-13 | Hurricane HS Invitational | 3200m | 12:28 | 4th · 2nd on team | 118.8 | -0.027 | ★PR SR |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 800m | 2:34.62 | 9th · 2nd on team | 119.4 | -0.027 | |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 400m | 1:08.82 | 14th · 1st on team | — | -0.027 | PR SR |
| 2024-03-28 | South Invitational | 800m | 2:34.56 | 11th · 2nd on team | 119.1 | -0.029 | |
| 2024-03-28 | South Invitational | 1600m | 5:36.93 | 10th · 2nd on team | 121.5 | -0.029 | PR SR |
| 2024-03-22 | Kim Nutter Invitational | 800m | 2:30.52 | 5th · 2nd on team | 122.7 | -0.025 | ★PR R SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 1600m | 5:46.1 | 4th · 1st on team | 118.5 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | WV AAA Region IV Championship | 1600m | 5:49.19 | 5th · 3rd on team | 118.4 | -0.027 | PR SR RSR |
| 2023-05-10 | WV AAA Region IV Championship | 800m | 2:46.42 | 14th · 3rd on team | 111.6 | -0.027 | |
| 2023-05-03 | MSAC | 1600m | 5:55.87 | 7th · 2nd on team | 115.7 | -0.034 | |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 800m | 2:45.32 | 21st · 3rd on team | 111.1 | -0.034 | PR SR |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 1600m | 5:59.43 | 14th · 3rd on team | 113.6 | -0.034 | |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 1600m | 5:54.05 | 6th · 3rd on team | 117.6 | -0.027 | PR SR RSR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 800m | 2:47.73 | 18th · 3rd on team | 111.5 | -0.027 | PR SR |
| 2023-03-25 | Viking Classic | 1600m | 6:27.79 | 5th · 2nd on team | 110.4 | +0.011 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | AAA WV Region IV Championship | 1600m | 6:10.88 | 8th · 2nd on team | 112.2 | -0.025 | PR R SR RSR |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 1600m | 6:13.41 | 19th · 3rd on team | 109.6 | -0.034 | PR R SR RSR |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 1600m | 6:13.41 | 19th · 3rd on team | 109.6 | -0.034 | |
| 2022-04-23 | Hurricane Invitational | 1600m | 6:32.4 | 11th · 3rd on team | 105.9 | -0.027 | |
| 2022-04-08 | Capital City Classic | 3200m | 14:06.46 | 13th · 2nd on team | 104.7 | -0.034 | PR SR |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | 1600m | 6:23.54 | 12th · 2nd on team | 107.2 | -0.027 | PR R SR RSR |