Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 16:59.4 | 12th · 2nd on team | 120.1 | -0.037 | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 16:42.4 | 3rd · 2nd on team | 128.0 | +0.017 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:12.3 | 12th · 2nd on team | 125.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 17:53.1 | 15th · 1st on team | 119.8 | +0.017 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:22 | 124th · 3rd on team | 122.7 | +0.009 | ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:44 | 35th · 2nd on team | 117.7 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 18:39.5 | 41st · 8th on team | 113.6 | +0.008 | ★CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 18:46.9 | 1st · 1st on team | 113.6 | +0.007 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 18:38.4 | 43rd · 6th on team | 115.1 | +0.007 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:10 | 62nd · 6th on team | 117.7 | -0.037 | PR CR R SR CSR RSR |
| 2023-09-30 | Landon School | 5000m | 19:03 | 13th · 8th on team | 112.6 | +0.022 | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:41 | 153rd · 7th on team | 114.9 | +0.009 | PR CR SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 20:16.7 | 16th · 2nd on team | 102.7 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 19:52.7 | 68th · 10th on team | 106.6 | +0.008 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 19:13 | 5th · 1st on team | 110.3 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:44 | 24th · 2nd on team | 104.6 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:59 | 234th · 6th on team | 102.4 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 21:13.4 | 23rd · 5th on team | 100.4 | +0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Agricultural Farm Park | 5000m | 21:33.7 | 11th · 4th on team | 100.8 | +0.007 | R RSR |
| 2021-10-23 | Agricultural Farm Park | 5000m | 21:11.5 | 58th · 5th on team | 100.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 21:35 | 35th · 3rd on team | 97.5 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-18 | Cacapon Park | 5000m | 25:33.9 | 45th · 8th on team | — | +0.103 | ★CR CSR |
| 2021-09-11 | South Hagerstown HS | 5000m | 22:36.2 | 23rd · 7th on team | 96.0 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 10:23.96 | 7th · 1st on team | 117.4 | -0.037 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 1600m | 4:30.37 | 5th · 1st on team | 124.8 | -0.037 | RSR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:29.48 | 47th · 2nd on team | 124.3 | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 4:28.02 | 6th · 1st on team | 124.7 | -0.040 | ★PR SR RSR |
| 2025-04-17 | US Senior Night Home Meet | 800m | 2:07.09 | 2nd · 2nd on team | 117.8 | -0.037 | ★PR SR |
| 2025-04-12 | STA/NCS Mini-Invite | 400m | 57.45 | 13th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-12 | STA/NCS Mini-Invite | 1600m | 4:34.61 | 3rd · 1st on team | 122.5 | -0.038 | |
| 2025-04-03 | The Cronly Invitational | 3200m | 10:12.33 | 1st · 1st on team | 118.4 | -0.037 | ★PR SR |
| 2025-03-12 | Flint Hill Upper School Home Meet | 800m | 2:08.2 | 1st · 1st on team | 117.1 | -0.037 | PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 4:32.74 | 2nd · 1st on team | 123.0 | -0.035 | |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1000m | 2:44.66 | 8th · 2nd on team | 118.7 | -0.035 | |
| 2025-02-07 | East Coast Invitational | 1000m | 2:42.36 | 15th · 2nd on team | 119.8 | -0.042 | ★PR SR RSR |
| 2025-02-07 | East Coast Invitational | 1600m | 4:31.49 | 12th · 1st on team | 123.1 | -0.042 | PR SR RSR |
| 2025-02-01 | Private Schools Invitational | 1000m | 2:45.46 | 8th · 2nd on team | 119.6 | -0.036 | PR SR RSR |
| 2025-01-23 | EHS Winter Invite | 500m | 1:16.2 | 10th · 3rd on team | — | -0.041 | |
| 2025-01-17 | Maroon & Black Invite | 500m | 1:14.37 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-17 | Maroon & Black Invite | 1000m | 2:47.5 | 2nd · 1st on team | 117.5 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 1600m | 4:37.12 | 10th · 3rd on team | 121.0 | -0.037 | |
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 10:27.61 | 11th · 3rd on team | 114.7 | -0.037 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 3200m | 10:26.21 | 8th · 3rd on team | 115.3 | -0.039 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 1600m | 4:40.19 | 6th · 3rd on team | 119.3 | -0.039 | |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 4:35.4 | 18th · 3rd on team | 121.5 | -0.040 | PR R SR RSR |
| 2024-04-19 | Rice Relays | 1600m | 4:43.13 | 3rd · 1st on team | 118.2 | -0.037 | |
| 2024-04-19 | Rice Relays | 800m | 2:10.23 | 5th · 2nd on team | 115.6 | -0.037 | SR |
| 2024-04-09 | STA/NCS Home Meet #3 | 3200m | 10:26.07 | 2nd · 1st on team | 115.5 | -0.038 | PR SR |
| 2024-04-05 | Cronly Invitational | 1600m | 4:52.41 | 3rd · 1st on team | 115.2 | -0.037 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 1600m | 4:43.02 | 14th · 2nd on team | 118.6 | -0.035 | PR R SR RSR |
| 2024-02-10 | Hoxton Invitational | 1000m | 2:49.57 | 3rd · 1st on team | 116.2 | -0.041 | PR SR |
| 2024-02-03 | Private Schools Invitational | 1600m | 4:48.47 | 8th · 1st on team | 117.6 | -0.036 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 10:39.22 | 129th · 1st on team | 115.1 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:50.32 | 118th · 4th on team | 114.4 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:53.7 | 181st · 4th on team | 113.8 | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 800m | 2:13.23 | 17th · 3rd on team | 112.8 | -0.037 | |
| 2023-05-13 | IAC / MAC Track & Field Championships | 800m | 2:10.22 | 9th · 3rd on team | 115.3 | -0.039 | PR R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:12.53 | 33rd · 2nd on team | 112.9 | -0.040 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:15.98 | 46th · 1st on team | 109.5 | -0.047 | PR SR |
| 2023-04-06 | Cronly Invitational | 1600m | 5:02.12 | 3rd · 2nd on team | 110.9 | -0.037 | |
| 2023-02-18 | VISAA Championships | 1600m | 5:01.55 | 28th · 3rd on team | 111.4 | -0.035 | |
| 2023-02-11 | Hoxton Invitational | 1000m | 2:58.61 | 8th · 2nd on team | 110.5 | -0.041 | PR SR |
| 2023-02-03 | EHS Home Meet | 1600m | 4:59.78 | 3rd · 2nd on team | 112.7 | -0.041 | PR R SR RSR |
| 2023-01-26 | EHS Winter Invite | 1600m | 5:04.7 | 9th · 3rd on team | 110.8 | -0.041 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | IAC/ISL/MAC B Championships | 1600m | 5:31.72 | 10th · 2nd on team | 102.0 | -0.037 | PR R SR RSR |
| 2022-04-26 | STA/NCS Home Meet #5 | 1600m | 5:36.92 | 9th · 2nd on team | 99.9 | -0.038 | |
| 2022-04-09 | Potomac Invitational | 1600m | 5:31.99 | 29th · 4th on team | 101.6 | -0.037 | PR R SR RSR |
| 2022-04-02 | Landon Spring Opener | 3200m | 12:37.88 | 8th · 3rd on team | 96.1 | -0.038 | PR SR RSR |