Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:04.5 | 107th · 2nd on team | 120.0 | +0.010 | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 17:16.4 | 32nd · 3rd on team | 119.7 | +0.017 | |
| 2024-10-17 | Lower Woodland | 5000m | 18:25.8 | 22nd · 3rd on team | 112.1 | +0.017 | |
| 2024-10-10 | Lower Woodland | 5000m | 17:04.4 | 1st · 1st on team | 122.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:21.9 | 116th · 3rd on team | 119.2 | +0.010 | ★CR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:16 | 32nd · 3rd on team | 118.3 | -0.001 | ★CR SR CSR RSR |
| 2024-09-26 | Warren G. Magnuson Park | 5000m | 18:45.2 | 12th · 3rd on team | 109.1 | -0.002 | CSR |
| 2024-09-20 | Lower Woodland | 5000m | 17:50.7 | 11th · 2nd on team | 115.3 | +0.017 | CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:09.7 | 45th · 2nd on team | 115.0 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Marymoor Park | 5000m | 17:17.9 | 54th · 3rd on team | 118.5 | +0.005 | ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 18:01.4 | 54th · 4th on team | 116.5 | +0.017 | CSR |
| 2023-10-12 | Lower Woodland | 5000m | 18:53.4 | 31st · 4th on team | 110.7 | +0.017 | |
| 2023-10-07 | Lakewood High School | 5000m | 18:09 | 174th · 2nd on team | 113.2 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:45.8 | 129th · 3rd on team | 116.0 | -0.001 | ★CR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 19:03.1 | 11th · 3rd on team | 110.0 | +0.017 | |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 17:36.3 | 21st · 3rd on team | 116.6 | -0.002 | SR CSR RSR |
| 2023-09-15 | Lower Woodland | 5000m | 18:10.4 | 16th · 3rd on team | 116.4 | +0.017 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lakewood High School | 5000m | 24:47.9 | 304th · 9th on team | — | -0.004 | CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:13.6 | 34th · 2nd on team | 115.8 | +0.010 | CR CSR |
| 2022-09-22 | Lower Woodland | 5000m | 17:52.1 | 4th · 1st on team | 117.8 | +0.017 | CR SR CSR RSR |
| 2022-09-16 | Lower Woodland | 5000m | 18:18.1 | 13th · 2nd on team | 114.0 | +0.017 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lake Sammamish State Park | 5000m | — | — | — | -0.000 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 17:17.7 | 55th · 6th on team | 121.0 | -0.002 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 17:06.5 | 25th · 5th on team | 122.2 | -0.002 | PR ★CR SR CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 17:42.7 | 50th · 5th on team | 117.3 | -0.005 | ★CR CSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 17:30.9 | 20th · 6th on team | 119.4 | -0.002 | PR CR SR CSR RSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 17:35.3 | 26th · 5th on team | 119.2 | -0.002 | PR CR SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 11:43.3 | 6th · 1st on team | 111.4 | +0.020 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | Woodland Park | 2172m | 7:52.6 | 2nd · 1st on team | 127.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-09-29 | Woodland Park | 2172m | 8:12.1 | 1st · 1st on team | 123.7 | +0.019 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-14 | Upper Woodland | 2172m | 8:15.8 | 2nd · 1st on team | 122.5 | +0.008 | |
| 2018-09-30 | Upper Woodland | 2172m | 8:15.3 | 2nd · 1st on team | 122.4 | +0.008 | |
| 2018-09-23 | Upper Woodland | 2172m | 8:13.7 | 2nd · 1st on team | 122.5 | +0.008 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Woodland Park | 1609m | 5:56.3 | 2nd · 1st on team | 133.8 | +0.019 | ★PR ★CR SR CSR |
| 2017-10-01 | Woodland Park | 1609m | 6:03 | 2nd · 1st on team | 130.5 | +0.019 | |
| 2017-09-24 | Woodland Park | 1609m | 5:58.5 | 2nd · 1st on team | 134.0 | +0.019 | PR CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-02 | Woodland Park | 1609m | 6:15 | 1st · 1st on team | 127.2 | +0.019 | PR CR R SR CSR RSR |
| 2016-09-25 | Woodland Park | 1609m | 6:19.6 | 1st · 1st on team | 124.5 | +0.019 | PR CR R SR CSR RSR |