Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 21:12.7 | 95th · 11th on team | 97.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 12:49.89 | 43rd · 7th on team | 95.9 | -0.033 | ★PR ★CR SR CSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 21:38 | 115th · 12th on team | 94.5 | -0.013 | PR ★CR SR CSR |
| 2023-10-04 | Frontier Park | 3218m | 13:10 | 19th · 11th on team | 97.6 | +0.020 | ★CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:41.8 | 249th · 8th on team | 94.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Cedar Heights Middle School | 5000m | 22:30 | 87th · 22nd on team | 93.9 | +0.023 | ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 23:29.5 | 152nd · 7th on team | 88.8 | +0.004 | SR CSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 14:29.5 | 64th · 8th on team | 89.9 | +0.020 | ★CR SR CSR RSR |
| 2023-09-05 | Wildwood Park | 4425m | 23:18 | 16th · 16th on team | 79.1 | +0.056 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Bradley Lake Park | 3218m | 13:03 | 15th · 3rd on team | 92.1 | -0.063 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 22:29.6 | 98th · 12th on team | 91.9 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 24:36.2 | 122nd · 12th on team | 83.5 | -0.013 | CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 24:36.1 | 150th · 7th on team | 85.8 | +0.010 | ★CR SR CSR |
| 2022-09-22 | Bellarmine Prep HS | 4000m | 18:37.5 | 58th · 16th on team | 90.9 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 14:38 | 55th · 5th on team | 89.9 | +0.020 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-25 | Bradley Lake Park | 3218m | 13:42 | 14th · 9th on team | 89.3 | -0.063 | PR CR SR CSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 23:17.1 | 100th · 14th on team | 90.4 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 28:32.8 | 89th · 5th on team | 72.8 | -0.005 | ★CR CSR |
| 2021-10-06 | Wildwood Park | 4425m | 23:50 | 38th · 22nd on team | 81.3 | +0.056 | PR CR R SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 27:09.1 | 84th · 10th on team | 77.6 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 3000m | 16:15.6 | 96th · 6th on team | 74.6 | +0.013 | ★PR ★CR SR CSR |
| 2021-09-22 | Wildwood Park | 3379m | 18:26 | 37th · 26th on team | 77.0 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 27:10.4 | 135th · 14th on team | 77.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-14 | DeCoursey Park | 3218m | 18:37 | 49th · 26th on team | 68.5 | -0.006 | PR ★CR R SR CSR RSR |