Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Regina HS | 5000m | 19:14 | 30th · 3rd on team | 108.6 | -0.006 | ★CR ★R CSR RSR |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 19:09.7 | 38th · 2nd on team | 107.9 | -0.015 | ★CR R CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 19:05.1 | 37th · 2nd on team | 106.5 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:14.9 | 152nd · 2nd on team | 105.3 | -0.028 | PR ★CR SR CSR |
| 2024-09-10 | Tipton City Park | 5000m | 19:43.9 | 27th · 3rd on team | 105.5 | -0.011 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | North Linn High School | 5000m | 19:24.3 | 14th · 4th on team | 101.8 | -0.059 | PR ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 21:19.3 | 320th · 8th on team | 100.4 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:19.3 | 320th · 8th on team | 97.3 | -0.033 | CSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:42.7 | 209th · 10th on team | 99.2 | -0.028 | ★CR SR CSR |
| 2023-09-01 | Regina HS | 5000m | 20:57.9 | 94th · 8th on team | 100.1 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kickers Soccer Complex | 5000m | 20:33.1 | 76th · 8th on team | 102.5 | -0.015 | CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 19:42 | 22nd · 3rd on team | 101.1 | -0.059 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:41.7 | 217th · 9th on team | 98.5 | -0.033 | ★CR CSR |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 19:44.8 | 21st · 2nd on team | 104.5 | -0.029 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:50.2 | 114th · 3rd on team | 95.5 | -0.052 | SR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 21:02.4 | 115th · 4th on team | 97.9 | -0.028 | CR SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 21:09 | 14th · 2nd on team | 97.6 | -0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-23 | Seminole Valley Park | 5000m | 20:42.6 | 76th · 3rd on team | 98.3 | -0.052 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Fillmore Fairways Golf Course | 5000m | 21:59.3 | 71st · 10th on team | 97.2 | -0.008 | PR ★CR R SR CSR RSR |