Rowan Heyns

2022 XC 99.6

Riverdale (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Cook Park	5000m	21:26.8	21st · 2nd on team	103.4	+0.044	★PR ★CR SR CSR
2022-10-21	Valley Catholic	3000m	12:11.5	48th · 7th on team	100.5	+0.022	★PR ★CR SR CSR
2022-10-12	McIver Park	5000m	22:30.7	24th · 1st on team	97.7	+0.025	★CR CSR
2022-10-06	Stayton Middle School Nature Trails	5000m	22:00.3	79th · 6th on team	102.1	+0.050	PR ★CR SR CSR
2022-09-24	Camp Rilea National Guard	4300m	20:53	101st · 1st on team	101.6	+0.172	★PR ★CR SR CSR
2022-09-21	Gabriel Park	5000m	24:35	43rd · 6th on team	95.6	+0.099	PR ★CR SR CSR
2022-09-13	Oregon Episcopal	3000m	13:09.4	60th · 5th on team	104.3	+0.131	PR ★CR ★R SR CSR RSR
2022-09-03	The Hydrangea Ranch	5000m	25:42.8	71st · 1st on team	91.3	+0.121	PR ★CR SR CSR RSR

2021 XC 81.8

Riverdale (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-21	Valley Catholic	3000m	13:40.7	76th · 10th on team	91.9	+0.022	PR CR SR CSR
2021-10-13	McIver Park	5000m	26:12.7	15th · 7th on team	83.6	+0.025	PR CR SR CSR
2021-10-07	Stayton Middle School Nature Trails	3000m	13:52.5	16th · 6th on team	92.7	+0.053	PR ★CR R SR CSR RSR
2021-09-30	Delphian School	2253m	19:00	9th · 5th on team	46.1	—	★PR ★CR SR CSR
2021-09-24	Cheadle Lake Park	3000m	15:22.5	32nd · 7th on team	85.4	+0.054	PR ★CR SR CSR
2021-09-14	Oregon Episcopal	3000m	15:50.1	30th · 11th on team	88.5	+0.131	PR CR R SR CSR RSR
2021-09-11	Heckard Field	5000m	26:26.9	42nd · 11th on team	85.0	+0.046	PR ★CR R SR CSR RSR
2021-09-08	Horizon Christian School	3000m	16:21.8	21st · 8th on team	81.5	+0.086	PR ★CR R SR CSR RSR
2021-09-04	The Hydrangea Ranch	5000m	30:34.8	53rd · 3rd on team	—	+0.121	PR CR SR CSR

2023 TF 95.2

Riverdale (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-19	3A-SD2 Special District 2 Championships	400m	1:03.52	22nd · 3rd on team	—	-0.060
2023-05-15	Coastal Range JV Districts	800m	2:38.95	2nd · 2nd on team	95.2	-0.038	SR RSR
2023-05-04	3A SD2 @ YC -Senior Night	400m	1:04.81	13th · 2nd on team	—	-0.038
2023-04-26	3A SD2 @ Banks	400m	1:02.85	11th · 4th on team	—	-0.038	★PR SR
2023-04-05	3A Special District #2 League Meet	400m	1:04.62	3rd · 2nd on team	—	-0.013
2023-03-16	VC Ice Breaker	400m	1:03.57	15th · 2nd on team	—	-0.039	PR SR

2022 TF 92.8

Riverdale (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-14	3A-SD1 Special District 1 Championships	800m	2:34.14	16th · 2nd on team	98.1	-0.043	★PR R SR RSR
2022-05-07	Freshman Invitational	400m	1:05.93	13th · 1st on team	—	-0.036
2022-05-07	Freshman Invitational	1600m	6:13.9	29th · 2nd on team	90.6	-0.036	★PR SR
2022-04-21	OES HS Track Meet	400m	1:04.49	7th · 4th on team	—	-0.039	PR SR
2022-04-21	OES HS Track Meet	800m	2:37.28	22nd · 3rd on team	96.4	-0.039
2022-04-16	Catlin Gabel Invitational	800m	2:37.45	11th · 1st on team	95.5	-0.044
2022-04-14	League Meet Special District 1 @ Catlin Gabel	400m	1:08.68	13th · 3rd on team	—	-0.044	PR SR
2022-04-14	League Meet Special District 1 @ Catlin Gabel	800m	2:57.07	17th · 4th on team	84.9	-0.044
2022-04-14	League Meet Special District 1 @ Catlin Gabel	1500m	6:00.51	17th · 5th on team	86.3	-0.044	★PR SR
2022-04-09	Lower Columbia Meet	800m	2:35.68	31st · 2nd on team	97.0	-0.042	PR R SR RSR
2022-04-07	3A SD #1 League Meet hosted by Clatskanie	800m	2:41.03	18th · 3rd on team	93.4	-0.043	PR R SR RSR