Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 24:15.85 | 29th · 1st on team | 104.5 | +0.030 | ★CR CSR |
| 2024-10-24 | Coonskin Park | 5000m | 23:48 | 5th · 1st on team | 106.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Twin Falls State Park | 5000m | 26:04.8 | 28th · 1st on team | 98.7 | +0.048 | CSR |
| 2024-10-12 | Stephens Lake | 5000m | 25:02.9 | 5th · 1st on team | 100.8 | +0.022 | ★CR SR CSR |
| 2024-10-05 | James Monroe High School | 5000m | 26:27.9 | 2nd · 1st on team | 100.8 | +0.090 | ★CR CSR |
| 2024-09-28 | Pikeview HS | 5000m | 26:38.3 | 12th · 1st on team | 97.7 | — | ★CR CSR |
| 2024-09-24 | Cherry Hill Country Club | 5000m | 26:07.7 | 6th · 1st on team | 102.4 | +0.084 | ★CR CSR RSR |
| 2024-09-14 | Holly-Gray Park | 5000m | 27:12.9 | 17th · 1st on team | 100.2 | +0.103 | ★CR CSR |
| 2024-08-31 | Buckhannon-Upshur HS | 5000m | 27:00.9 | 22nd · 1st on team | 98.7 | +0.074 | ★CR CSR |
| 2024-08-24 | Beckley Stratton MS Fields | 5000m | 25:21.7 | 34th · 1st on team | 100.9 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 24:52.3 | 47th · 2nd on team | 102.9 | +0.030 | CR SR CSR RSR |
| 2023-10-19 | Davis & Elkins College | 4506m | 24:18.2 | 10th · 2nd on team | 92.9 | — | ★PR ★CR SR CSR |
| 2023-09-13 | Coonskin Park | 5000m | 25:09 | 39th · 2nd on team | 100.8 | +0.025 | SR CSR RSR |
| 2023-09-09 | Dundon Field | 5000m | 27:59.6 | 20th · 2nd on team | 96.3 | +0.080 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 24:48.6 | 52nd · 3rd on team | 103.7 | +0.030 | ★CR CSR |
| 2022-10-12 | Twin Falls State Park | 5000m | 26:02.8 | 27th · 2nd on team | 100.7 | +0.048 | ★CR CSR |
| 2022-09-14 | Coonskin Park | 5000m | 24:23.9 | 25th · 4th on team | 105.5 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-13 | Big Ditch Lake | 5000m | 27:24.5 | 21st · 3rd on team | 97.8 | +0.074 | ★CR R CSR RSR |
| 2022-09-10 | Dundon Field | 5000m | 28:23 | 9th · 3rd on team | 94.1 | +0.080 | CR CSR |
| 2022-08-27 | Beckley Stratton MS Fields | 5000m | 27:18.4 | 48th · 3rd on team | 94.4 | +0.036 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 29:01.8 | 63rd · 5th on team | 89.0 | +0.030 | CR CSR |
| 2021-10-13 | Twin Falls State Park | 5000m | 28:51.9 | 20th · 4th on team | 91.0 | +0.048 | PR CR SR CSR |
| 2021-09-25 | Holly Gray Park | 5000m | 30:57.4 | 21st · 5th on team | — | +0.103 | ★CR CSR |
| 2021-09-16 | Camp Virgil Tate | 5000m | 28:55.9 | 33rd · 4th on team | 91.5 | +0.050 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Beckley Stratton MS Fields | 5000m | 34:20 | 71st · 4th on team | — | +0.036 | PR CR SR CSR |