Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Cold Springs HS | 5000m | 20:21.8 | 38th · 3rd on team | 100.8 | -0.028 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Cold Springs HS | 5000m | 20:21.8 | 38th · 3rd on team | 100.8 | -0.028 | |
| 2025-10-18 | Athens Sportplex | 5000m | 21:26 | 29th · 1st on team | 96.8 | -0.006 | ★CR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 21:04.6 | 124th · 2nd on team | 95.7 | -0.036 | ★CR SR CSR RSR |
| 2025-09-20 | Wilson School | 5000m | 22:05 | 64th · 1st on team | 92.6 | -0.023 | ★CR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 21:50.9 | 67th · 1st on team | 95.4 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Cold Springs HS | 5000m | 20:45.9 | 33rd · 1st on team | 98.9 | -0.028 | PR CR SR CSR RSR |
| 2024-10-31 | Cold Springs HS | 5000m | 20:45.9 | 33rd · 1st on team | 98.9 | -0.028 | |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 21:14.1 | 160th · 1st on team | 95.9 | -0.036 | CR SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 21:29.9 | 90th · 1st on team | 94.2 | -0.046 | ★CR SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 22:44.9 | 313th · 1st on team | 88.0 | -0.036 | SR CSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 23:00.2 | 83rd · 1st on team | 90.0 | -0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Palmer Park | 5000m | 21:05.2 | 23rd · 1st on team | 97.7 | -0.035 | ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 21:38.4 | 161st · 1st on team | 94.1 | -0.036 | CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 23:28.5 | 344th · 1st on team | 86.9 | -0.036 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bob Jones HS | 5000m | 21:00.2 | 38th · 1st on team | 77.3 | -0.012 | PR ★CR SR CSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 22:41.3 | 122nd · 1st on team | 112.7 | -0.030 | ★CR CSR |
| 2022-10-11 | Athens Sportplex | 3200m | 13:28.7 | 6th · 1st on team | 120.0 | -0.005 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 22:16.9 | 233rd · 1st on team | 113.0 | -0.036 | |
| 2022-09-24 | Wilson School | 5000m | 22:23.7 | 74th · 1st on team | 113.6 | -0.023 | CR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 22:15.4 | 281st · 1st on team | 111.2 | -0.036 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 22:15 | 27th · 1st on team | 119.1 | +0.005 | PR ★CR SR CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 22:48.1 | 219th · 2nd on team | 111.3 | -0.036 | PR CR SR CSR |
| 2021-09-04 | H.A. Alexander Park | 3218m | 13:51 | 16th · 1st on team | 121.4 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-28 | McFarland Park | 3218m | 14:10.9 | 10th · 2nd on team | 114.5 | -0.030 | PR ★CR R SR CSR RSR |