Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Cold Springs HS | 5000m | 29:42.6 | 52nd · 3rd on team | 82.0 | -0.014 | ★CR SR CSR RSR |
| 2025-10-31 | Cold Springs HS | 5000m | 29:42.6 | 52nd · 3rd on team | 82.0 | -0.014 | |
| 2025-10-11 | Point Mallard Park | 5000m | 32:07.2 | 135th · 3rd on team | 74.4 | -0.026 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 33:15.1 | 158th · 3rd on team | 72.8 | -0.012 | CSR |
| 2025-09-20 | Wilson School | 5000m | 30:55.2 | 61st · 3rd on team | 79.1 | -0.004 | SR CSR RSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 34:32.4 | 101st · 2nd on team | 69.8 | -0.012 | CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 32:24.9 | 115th · 3rd on team | 76.8 | +0.004 | ★CR SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 34:43.5 | 115th · 3rd on team | 69.7 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 33:23.4 | 73rd · 3rd on team | 73.0 | -0.020 | |
| 2023-10-21 | Palmer Park | 5000m | 32:52.3 | 119th · 4th on team | 75.1 | -0.020 | CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 30:23.8 | 69th · 2nd on team | 81.1 | +0.000 | ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 31:13.3 | 182nd · 2nd on team | 78.6 | -0.012 | SR CSR RSR |
| 2023-09-16 | Fairview Park | 5000m | 33:46.9 | 62nd · 4th on team | 72.5 | -0.012 | CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 33:30.7 | 227th · 4th on team | 73.3 | -0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bob Jones HS | 5000m | 28:45.2 | 40th · 3rd on team | 87.3 | +0.008 | ★CR CSR RSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 32:20.5 | 98th · 5th on team | 77.4 | +0.000 | CR CSR |
| 2022-10-08 | Palmer Park | 5000m | 28:44 | 17th · 3rd on team | 85.4 | -0.020 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 29:12.6 | 185th · 3rd on team | 83.8 | -0.012 | ★CR CSR |
| 2022-09-24 | Wilson School | 5000m | 28:55.1 | 54th · 3rd on team | 85.2 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-17 | Fairview Park | 5000m | 29:44 | 98th · 2nd on team | 83.7 | -0.012 | PR ★CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 31:04.2 | 150th · 3rd on team | 77.5 | -0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | H.A. Alexander Park | 3218m | 19:28.6 | 54th · 4th on team | 88.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-28 | McFarland Park | 3218m | 22:04.8 | 43rd · 5th on team | 77.3 | -0.004 | PR ★CR R SR CSR RSR |