Racecast

Emily Puckett

West Limestone (AL) · 11 · AL D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 77.2 2024 XC season
Best race 104.2 XC
Races 45
Seasons 4 2021 — 2024

RankedNation #135956·AL #1695·AL D4A #1161·Team #9 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 74.4

West Limestone (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-31 McFarland Park 5000m 31:55.2 73rd · 5th on team 77.2 -2.8% ★CR SR CSR RSR
2024-10-31 McFarland Park 5000m 31:55.2 73rd · 5th on team 77.2 -2.8%
2024-10-24 Oakville Indian Mounds Park 5000m 34:12.2 190th · 5th on team 72.2 -2.8%
2024-10-10 Fairview Park 5000m 37:25.1 97th · 5th on team -2.8% ★CR CSR
2024-10-05 Oakville Indian Mounds Park 5000m 35:15.9 363rd · 4th on team 70.4 -2.8%
2024-09-07 Oakville Indian Mounds Park 5000m 32:23.6 202nd · 3rd on team 74.9 -2.8% SR CSR RSR

2023 XC 86.7

West Limestone (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-02 Cold Springs HS 5000m 28:24 54th · 7th on team 85.7 -3.0% ★CR CSR
2023-10-26 Jesse Owens 5000m 29:11.8 111th · 8th on team 84.8 -2.6% ★CR CSR
2023-10-21 Palmer Park 5000m 28:16.8 98th · 5th on team 87.8 -3.6% CSR
2023-10-07 Oakville Indian Mounds Park 5000m 27:15.9 225th · 3rd on team 90.7 -2.8% SR CSR RSR
2023-09-30 Cold Springs HS 5000m 28:32.2 58th · 4th on team 87.0 -3.0% CR CSR
2023-09-16 John Hunt Cross Country Park 5000m 30:17.7 200th · 6th on team 81.4 -1.7% CSR
2023-09-09 Oakville Indian Mounds Park 5000m 27:47.5 166th · 6th on team 89.1 -2.8% SR CSR RSR
2023-09-02 H.A. Alexander Park 5000m 28:37.4 85th · 4th on team 86.9 -1.2% ★CR SR CSR RSR

2022 XC 88.7

West Limestone (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Oakville Indian Mounds Park 5000m 27:27.6 136th · 6th on team 89.7 -2.8%
2022-10-08 Palmer Park 5000m 28:06.6 52nd · 4th on team 87.9 -3.6% ★CR CSR
2022-10-01 Oakville Indian Mounds Park 5000m 26:46.1 224th · 6th on team 92.1 -2.8% SR CSR RSR
2022-09-17 John Hunt Cross Country Park 5000m 29:24.5 311th · 5th on team 85.8 -1.7% SR CSR
2022-08-20 Bob Jones HS 3218m 17:19.5 47th · 5th on team 87.8 -4.0% ★PR ★CR SR CSR RSR

2021 XC 100.3

West Limestone (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 John Hunt Cross Country Park 5000m 26:31.4 36th · 6th on team 104.2 -1.7% ★PR ★CR ★R SR CSR RSR
2021-10-02 Oakville Indian Mounds Park 5000m 26:38.2 130th · 6th on team 101.6 -2.8% PR ★CR R SR CSR RSR
2021-09-18 John Hunt Cross Country Park 5000m 28:14.3 330th · 5th on team 99.2 -1.7% PR CR SR CSR
2021-09-04 H.A. Alexander Park 3218m 17:26.9 30th · 6th on team 99.9 -0.1% PR ★CR R SR CSR RSR
2021-08-28 McFarland Park 3218m 17:50.4 18th · 5th on team 96.6 -1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 82.9

West Limestone (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Florence Pre-Sectional Invitational 100m 16.27 30th · 1st on team -0.6% ★PR SR
2023-04-22 Florence Pre-Sectional Invitational 200m 35.23 31st · 2nd on team -0.6%
2023-03-23 Florence Invitational 100m 16.84 56th · 2nd on team -0.6%
2023-03-23 Florence Invitational 200m 35.28 45th · 3rd on team -0.6%
2023-03-17 Guntersville Friday Night Lights 100m 16.57 45th · 3rd on team -0.5% PR SR
2023-03-17 Guntersville Friday Night Lights 200m 35.16 50th · 4th on team -0.5% ★PR SR
2023-03-11 James Clemens Invitational 400m 1:24.73 85th · 3rd on team -0.4% SR
2023-03-11 James Clemens Invitational 200m 37.46 86th · 3rd on team -0.4% SR
2023-03-11 James Clemens Invitational 100m 17.02 90th · 2nd on team -0.4% PR SR
2023-01-27 Last Chance Invitational #1 800m 3:40.38 134th · 1st on team 82.2 -1.7%
2023-01-27 Last Chance Invitational #1 400m 1:27.59 145th · 1st on team -1.7%
2022-12-03 Magic City Invitational #1 800m 3:37.94 39th · 1st on team 83.5 -1.7% SR RSR
2022-12-03 Magic City Invitational #1 400m 1:26.57 57th · 1st on team -1.7% SR

2022 TF 95.8

West Limestone (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 AHSAA James Clemens Sectional (4A, 7A) 400m 1:21.7 29th · 3rd on team -0.4% ★PR SR
2022-04-13 Guntersville Friday Night Lights 200m 35.31 32nd · 2nd on team -0.5% PR SR
2022-04-13 Guntersville Friday Night Lights 400m 1:21.84 39th · 3rd on team -0.5% PR SR
2022-01-29 Last Chance Invitational #3 800m 3:27.02 93rd · 1st on team 95.8 -1.7% ★PR SR RSR
2022-01-29 Last Chance Invitational #3 400m 1:23.33 121st · 1st on team -1.7%
2022-01-29 Last Chance Invitational #3 60m 10.49 134th · 2nd on team -1.7% ★PR SR
2021-12-11 Crossplex Holiday Invitational #2 60m 10.65 155th · 1st on team -1.7% PR SR
2021-12-11 Crossplex Holiday Invitational #2 400m 1:22.01 124th · 1st on team -1.7% PR SR