Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Cold Springs HS | 5000m | 25:37.5 | 31st · 4th on team | 94.2 | -0.014 | ★CR CSR |
| 2023-10-26 | Jesse Owens | 5000m | 25:31.4 | 60th · 2nd on team | 96.8 | -0.005 | ★CR SR CSR RSR |
| 2023-10-21 | Palmer Park | 5000m | 26:00.6 | 74th · 2nd on team | 94.7 | -0.020 | ★CR SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 3380m | 16:43.8 | 98th · 1st on team | 94.2 | -0.029 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 17:37.2 | 121st · 2nd on team | 89.5 | -0.029 | PR CR SR CSR |
| 2023-09-02 | H.A. Alexander Park | 3218m | 16:25.8 | 33rd · 2nd on team | 93.8 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 25:18 | 90th · 2nd on team | 105.7 | -0.012 | SR CSR RSR |
| 2022-10-08 | Palmer Park | 5000m | 26:11.3 | 47th · 3rd on team | 102.3 | -0.020 | CR SR CSR |
| 2022-09-16 | John Hunt Park | 5000m | 26:15.6 | 194th · 2nd on team | 105.5 | +0.000 | ★CR SR CSR RSR |
| 2022-08-20 | Bob Jones HS | 3218m | 15:51.5 | 23rd · 1st on team | 104.4 | -0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 24:07.5 | 84th · 3rd on team | 112.5 | -0.012 | ★PR ★CR SR CSR |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 24:15.2 | 18th · 2nd on team | 113.5 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 26:30.3 | 320th · 3rd on team | 105.2 | +0.000 | CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 25:16 | 102nd · 2nd on team | 108.9 | -0.012 | PR CR R SR CSR RSR |
| 2021-08-28 | McFarland Park | 3218m | 16:31.7 | 9th · 3rd on team | 103.2 | -0.004 | PR ★CR R SR CSR RSR |