Iisa Kovukangas
Wayzata (MN) · 8 · LAKEMN DAAAMSHSL D6AAA · Compare head to head
Athlete rating
132.2
2022 XC season
Races
10
Seasons
2
2021 — 2022
RankedNation #1019·MN #81·Team #17
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Training paces
& VO2max →
critical speed
7:26/mi, fitted from
4 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022 XC
119.9
Wayzata (MN) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-13 |
Yankton Trail Park
|
5000m |
20:43.2 |
35th
· 2nd on team |
133.3 |
+0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-06 |
Edina High School
|
2414m |
9:31.6 |
2nd
· 2nd on team |
131.5 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-29 |
Bassett Creek Park
|
1609m |
6:05.1 |
2nd
· 2nd on team |
118.5 |
-0.090 |
★PR
★CR
SR
CSR
|
| 2022-09-22 |
Buffalo Heights Golf Course
|
5000m |
22:23.5 |
12th
· 8th on team |
123.1 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-17 |
Round Lake Park
|
2000m |
10:55.25 |
4th
· 4th on team |
93.2 |
— |
★PR
★CR
SR
CSR
RSR
|
2021 XC
109.6
Wayzata (MN) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-14 |
Yankton Trail Park
|
5000m |
23:16.2 |
117th
· 10th on team |
119.8 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-04 |
Zahler Park
|
5000m |
25:36.9 |
77th
· 36th on team |
— |
+0.024 |
PR
★CR
SR
CSR
|
| 2021-09-25 |
Stones Throw Golf Course
|
1850m |
14:32.4 |
43rd
· 5th on team |
117.8 |
— |
★PR
★CR
SR
CSR
|
| 2021-09-18 |
Round Lake Park
|
2000m |
12:29.3 |
59th
· 20th on team |
82.4 |
— |
PR
CR
SR
CSR
|
| 2021-09-01 |
Orono High School
|
3218m |
14:52.3 |
17th
· 9th on team |
118.4 |
+0.035 |
★PR
★CR
R
SR
CSR
RSR
|
