Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 23:59.4 | 126th · 27th on team | 104.6 | +0.024 | ★CR SR CSR RSR |
| 2025-10-08 | Gale Woods Farm | 5000m | 24:29 | 108th · 31st on team | 102.2 | +0.023 | SR CSR RSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 24:48.5 | 63rd · 29th on team | 101.1 | +0.013 | ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 25:56.23 | 251st · 41st on team | 98.1 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Bassett Creek Park | 5000m | 26:16.3 | 60th · 15th on team | 96.4 | +0.022 | ★CR CSR |
| 2024-10-10 | Gale Woods Farm | 5000m | 25:40.3 | 98th · 40th on team | 98.7 | +0.023 | SR CSR RSR |
| 2024-10-02 | Zahler Park | 5000m | 26:01.1 | 88th · 35th on team | 97.4 | +0.024 | SR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 28:06.6 | 94th · 36th on team | 89.9 | +0.018 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Gale Woods Farm | 5000m | 23:36.1 | 74th · 29th on team | 107.5 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 25:28 | 72nd · 26th on team | 99.3 | +0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Gale Woods Farm | 5000m | 23:57.4 | 94th · 28th on team | 106.5 | +0.023 | PR CR SR CSR RSR |
| 2022-09-22 | Buffalo Heights Golf Course | 5000m | 25:15.9 | 98th · 32nd on team | 99.8 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-17 | Round Lake Park | 5000m | 26:23.2 | 94th · 30th on team | 97.0 | +0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-04 | Zahler Park | 5000m | 25:18.1 | 70th · 32nd on team | 110.8 | +0.024 | PR CR SR CSR |
| 2021-09-18 | Round Lake Park | 2000m | 12:29.1 | 57th · 19th on team | 82.4 | — | ★PR ★CR SR CSR |
| 2021-09-01 | Orono High School | 3218m | 15:16.8 | 23rd · 12th on team | 115.2 | +0.035 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Wayzata East Middle School | 1609m | 7:08.9 | 35th · 22nd on team | 112.2 | — | ★PR ★CR R SR CSR RSR |