Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 8000m | 29:01.3 | 78th · 3rd on team | 97.1 | +0.009 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 27:23.4 | 73rd · 3rd on team | 101.9 | +0.013 | ★CR CSR |
| 2025-10-17 | Wilmington | 8000m | 27:25.1 | 54th · 2nd on team | 102.9 | +0.010 | ★CR CSR |
| 2025-09-26 | Heritage Park | 8000m | 26:44.7 | 21st · 1st on team | 106.8 | +0.024 | ★CR CSR RSR |
| 2025-09-19 | Grand Woods Park OFFICIAL | 8000m | 26:44.4 | 11th · 1st on team | 105.0 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-12 | Willow Metropark OFFICIAL | 8000m | 27:39.7 | 40th · 1st on team | 105.3 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 27:55.1 | 46th · 4th on team | 102.7 | +0.008 | CR SR CSR |
| 2023-10-14 | University Park Golf Course | 8000m | 28:35.3 | 77th · 6th on team | 97.4 | -0.007 | ★CR CSR |
| 2023-09-29 | Marysville Park | 8000m | 29:01.4 | 13th · 5th on team | 100.7 | +0.040 | CSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 8000m | 27:58.4 | 53rd · 6th on team | 102.7 | +0.024 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 28:48.7 | 55th · 3rd on team | 102.7 | +0.038 | ★CR CSR |
| 2022-10-15 | Muskegon Community College | 8000m | 27:10.5 | 39th · 3rd on team | 102.1 | -0.015 | PR ★CR SR CSR |
| 2022-09-30 | Grand Woods Park | 8000m | 27:40.5 | 43rd · 2nd on team | 103.0 | +0.003 | ★CR CSR |
| 2022-09-10 | Katke Golf Course | 8000m | 31:10.1 | 35th · 5th on team | 93.0 | +0.018 | ★CR CSR |
| 2022-09-02 | Marysville Park | 8000m | 27:39.1 | 3rd · 2nd on team | 107.3 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Marysville City Park | 8000m | 27:39.2 | 3rd · 2nd on team | — | +0.040 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 7998m | 28:50.2 | 70th · 3rd on team | 100.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2021-10-15 | Fisher Field | 8000m | 31:00.8 | 27th · 5th on team | 94.7 | — | PR ★CR SR CSR |
| 2021-09-11 | Katke Golf Course | 8000m | 31:23.8 | 23rd · 4th on team | 93.2 | +0.018 | PR CR SR CSR |
| 2021-09-03 | Oakland University | 6000m | 22:03.7 | 28th · 2nd on team | 98.9 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Oakland University | 6000m | 22:03.8 | 30th · 2nd on team | — | +0.023 |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Elaine Leigh Invite | 5000m | 16:59.26 | 59th · 2nd on team | 97.8 | -0.027 | SR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 16:43.7 | 25th · 2nd on team | 98.6 | — | SR RSR |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 5000m | 17:01.28 | 23rd · 2nd on team | 97.6 | -0.027 | SR RSR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 600m | 1:35.02 | 24th · 1st on team | — | -0.032 | ★PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 1000m | 2:59.93 | 19th · 2nd on team | 93.4 | -0.032 | ★PR SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 800m | 2:10.6 | 48th · 1st on team | 97.4 | -0.040 | ★PR SR RSR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 1mile | 4:56.43 | 44th · 2nd on team | 95.6 | -0.040 | SR |
| 2026-01-30 | Jet's Pizza Invitational | 800m | 2:12.65 | 69th · 2nd on team | 96.1 | -0.038 | PR SR |
| 2026-01-24 | Jeremy Croy Classic | 800m | 2:15.09 | 10th · 1st on team | 96.4 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | GVSU Mike Lints Alumni Open | 5000m | 16:26.76 | 9th · 3rd on team | 99.3 | -0.040 | SR |
| 2025-01-25 | Tiffin University Open II | 1mile | 4:46.1 | 7th · 1st on team | 101.0 | -0.030 | SR RSR |
| 2025-01-25 | Tiffin University Open II | 3000m | 10:14.15 | 9th · 2nd on team | 93.9 | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | CUAA Alumni Legacy Meet | 5000m | 17:05.27 | 8th · 3rd on team | 98.2 | -0.023 | |
| 2024-04-20 | Elaine Leigh Invite | 5000m | 16:15.86 | 40th · 6th on team | 102.4 | -0.027 | |
| 2024-04-13 | Tiffin Track Carnival 2024 | 10-km | 32:39.4 | 9th · 2nd on team | 105.2 | -0.027 | ★PR SR RSR |
| 2024-04-06 | Golden Grizzlies | 5000m | 16:04.83 | 28th · 1st on team | 103.1 | -0.027 | RSR |
| 2024-02-17 | WHAC Indoor | 3000m | 9:22.29 | 24th · 3rd on team | 102.3 | -0.032 | |
| 2024-02-17 | WHAC Indoor | 5000m | 16:13.25 | 17th · 4th on team | 102.7 | -0.032 | RSR |
| 2024-02-10 | Tiffin University Open 3 | 3000m | 9:21.81 | 4th · 2nd on team | 102.5 | -0.030 | RSR |
| 2024-02-02 | Meet results → | Men's 5000 Meters | 16:17.49 | 2nd · 1st on team | 101.9 | — | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 3000m | 9:17.01 | 38th · 2nd on team | 101.8 | -0.038 | ★PR SR RSR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 5000m | 16:03.77 | 22nd · 2nd on team | 102.0 | -0.038 | ★PR SR RSR |
| 2024-01-12 | SVSU Classic | 1mile | 4:42.81 | 28th · 4th on team | 100.3 | -0.038 | ★PR SR RSR |
| 2024-01-12 | SVSU Classic | 3000m | 9:45.98 | 37th · 5th on team | 96.7 | -0.038 | SR |
| 2023-12-08 | GVSU Holiday Open | 1mile | 4:59.27 | 31st · 6th on team | 94.6 | -0.040 | SR RSR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 16:28.33 | 14th · 3rd on team | 99.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 10-km | 34:33.94 | 11th · 1st on team | 99.4 | -0.029 | PR SR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 5000m | 16:20.02 | 18th · 1st on team | 101.8 | -0.029 | |
| 2023-04-29 | Concordia Legacy Invitational | 1500m | 4:23.95 | 12th · 2nd on team | 100.7 | -0.023 | ★PR SR |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 5000m | 16:08.3 | 43rd · 4th on team | 102.6 | -0.027 | PR SR RSR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 10-km | 36:35.22 | 16th · 1st on team | 94.7 | -0.029 | SR |
| 2023-04-08 | Golden Grizzly Invitational | 5000m | 16:13.19 | 61st · 3rd on team | 102.2 | -0.027 | SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 5000m | 16:24 | 16th · 2nd on team | 101.9 | -0.032 | |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 3000m | 9:38.07 | 32nd · 5th on team | 99.5 | -0.032 | |
| 2023-02-04 | Mrs. G Invitational | 5000m | 16:21.55 | 2nd · 2nd on team | 102.5 | -0.029 | SR RSR |
| 2023-01-20 | SVSU “Doug Hansen” Open | 3000m | 9:26.38 | 36th · 3rd on team | 100.2 | -0.038 | |
| 2023-01-13 | SVSU Classic | 3000m | 9:25.72 | 33rd · 3rd on team | 100.3 | -0.038 | SR RSR |
| 2023-01-13 | SVSU Classic | 1mile | 4:48.06 | 24th · 4th on team | 98.6 | -0.038 | PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 3000m | 9:30.27 | 9th · 3rd on team | 100.1 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 5000m | 16:56.62 | 26th · 1st on team | 98.9 | -0.023 | |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 10-km | 34:55.21 | 11th · 1st on team | 98.8 | -0.023 | PR SR |
| 2022-04-23 | Oakland University Elaine Leigh Invitational | 5000m | 16:22.52 | 44th · 1st on team | 102.4 | -0.027 | |
| 2022-04-14 | Meet results → | Men's 10,000 Meters | 34:55.08 | 6th · 1st on team | 97.6 | — | ★PR SR |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 5000m | 16:22.55 | 34th · 1st on team | 102.1 | -0.027 | |
| 2022-04-02 | Spartan Invitational | 5000m | 16:11.7 | 37th · 1st on team | 101.5 | -0.033 | PR SR |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 5000m | 16:45.72 | 14th · 1st on team | 99.9 | -0.032 | |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 3000m | 9:25.7 | 20th · 1st on team | 102.4 | -0.032 | |
| 2022-02-12 | Reggie Thomas COLLEGIATE Classic - Tiffin | 1mile | 4:48.67 | 25th · 1st on team | 100.9 | -0.030 | PR SR |
| 2022-02-04 | Concordia Red White and Blue Track Classic | 3000m | 9:24.83 | 10th · 1st on team | 102.9 | -0.021 | R RSR |
| 2022-01-29 | Joe Banks Invitational | 5000m | 16:25.28 | 5th · 1st on team | 102.0 | -0.031 | PR R SR RSR |
| 2022-01-21 | SVSU "Doug Hansen" Open | 3000m | 9:23.13 | 12th · 1st on team | 101.4 | -0.038 | PR R SR RSR |
| 2021-12-04 | SVSU Holiday Open and Multis | 3000m | 9:43.56 | 7th · 2nd on team | 98.8 | -0.038 | PR SR RSR |