Racecast

Gunnar Romuald

Valders (WI) · 12 · EWCWI D3 · Compare head to head

Athlete ratingi 125.9 2025 TF season
Best race 127.4 TF
Races 80
Seasons 8 2018 — 2025

RankedNation #4022·WI #83·WI D3 #23·EWC #1·Team #1 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 15 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 116.4

Valders (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-11-02 Ridges Golf Course 5000m 17:56.1 63rd · 1st on team 116.7 -0.7% ★CR CSR
2024-10-17 Chilton High School 5000m 17:32.6 10th · 1st on team 120.3 +0.3% ★CR SR CSR RSR
2024-10-03 Reedsville Elementary School 5000m 17:55.5 16th · 1st on team 111.9 -4.6% ★CR CSR
2024-09-28 Meadow Links Golf Course 5000m 17:52.8 41st · 1st on team 116.5 -1.8% CSR
2024-09-19 Valders HS 5000m 18:02.1 3rd · 1st on team 117.5 +0.7% ★CR CSR
2024-09-14 Washington Park 5000m 18:09.1 10th · 1st on team 116.9 0.0% ★CR CSR
2024-09-05 Kiel HS 5000m 17:47.6 19th · 1st on team 117.8 0.0% ★CR SR CSR RSR
2024-08-29 Two Rivers HS 5000m 18:29.5 22nd · 1st on team 113.8 — ★CR SR CSR RSR

2023 XC 113.3

Valders (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-21 Meadow Links Golf Course 5000m 17:29.7 15th · 1st on team 118.6 -1.8% ★PR ★CR SR CSR RSR
2023-10-12 Lincoln Park 5000m 17:58.9 15th · 1st on team 114.9 -2.7% PR ★CR SR CSR RSR
2023-09-28 Reedsville Elementary School 5000m 18:00 15th · 2nd on team 111.7 -4.6% PR CR SR CSR
2023-09-23 Meadow Links Golf Course 5000m 18:03.9 39th · 1st on team 114.6 -1.8% PR CR SR CSR RSR
2023-09-23 Meadow Links Golf Course 5000m 18:03.9 39th · 1st on team 114.6 -1.8%
2023-09-14 Valders HS 5000m 18:46.9 10th · 2nd on team 112.7 +0.7% CR CSR RSR
2023-09-09 Lincoln Park 5000m 18:40.6 13th · 2nd on team 112.5 -2.7% CR SR CSR RSR
2023-08-31 Kiel HS 5000m 19:43.7 1st · 1st on team 107.2 0.0% CR SR CSR RSR

2022 XC 110.4

Valders (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-29 Ridges Golf Course 5000m 18:24.5 83rd · 3rd on team 114.8 -0.7% PR CR SR CSR RSR
2022-10-13 Two Rivers HS 5000m 18:31.4 19th · 3rd on team 113.9 — CR CSR RSR
2022-09-24 Meadow Links Golf Course 5000m 18:27.2 57th · 3rd on team 111.8 -1.8% PR CR SR CSR RSR
2022-09-15 Valders HS 5000m 20:06.1 21st · 3rd on team 107.3 +0.7% CSR
2022-09-01 Kiel HS 5000m 19:56 36th · 3rd on team 108.0 0.0% CR SR CSR RSR
2022-08-25 Two Rivers HS 5000m 19:59 50th · 3rd on team 106.4 — CR SR CSR RSR

2021 XC 110.5

Valders (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-30 Ridges Golf Course 5000m 18:39.5 81st · 6th on team 114.7 -0.7% PR CR SR CSR
2021-10-16 HS 5000m 18:55.2 22nd · 6th on team 117.1 +3.1% PR ★CR SR CSR RSR
2021-09-25 Meadow Links Golf Course 5000m 19:11.4 90th · 7th on team 110.4 -1.8% PR CR SR CSR RSR
2021-09-16 Valders HS 5000m 20:03.4 33rd · 7th on team 108.5 +0.7% CR CSR RSR
2021-09-11 Lincoln Park 5000m 20:20.9 31st · 7th on team 104.6 -2.7% CR CSR
2021-09-02 Kiel HS 5000m 19:58 4th · 1st on team 107.8 0.0% PR CR SR CSR RSR
2021-08-26 Two Rivers HS 5000m — — — — PR CR SR CSR

2020 XC 103.6

Valders (WI) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-09-12 Washington Park 2414m 11:08.6 4th · 1st on team 103.6 — ★CR SR CSR RSR

2019 XC 95.1

Valders (WI) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-19 Sheboygan Falls Elementary 2172m 10:20.2 10th · 1st on team 99.2 — ★PR ★CR SR CSR
2019-09-28 Meadow Links Golf Course 2735m 12:47.8 21st · 2nd on team 101.1 — ★PR ★CR SR CSR RSR
2019-09-13 Chilton High School 2000m 10:28.8 6th · 2nd on team 91.2 — ★CR SR CSR RSR
2019-09-05 Kiel HS 2000m 10:38 14th · 2nd on team 88.8 — SR CSR RSR

2018 XC 105.0

Valders (WI) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-13 Kiel HS 2000m 10:24.7 13th · 1st on team 89.9 — ★PR ★CR SR CSR
2018-10-02 Brillion High School 2414m 9:49.6 18th · 1st on team 113.9 -2.5% ★CR CSR
2018-09-27 Reedsville HS 1931m 10:20.4 9th · 1st on team 88.2 — ★PR ★CR SR CSR
2018-09-22 Meadow Links Golf Course 3200m 13:12 30th · 1st on team 113.2 -3.3% ★PR ★CR SR CSR
2018-09-17 Valders HS 2414m 9:55 8th · 3rd on team 113.8 -3.3%
2018-09-13 Valders HS 2414m 9:37.3 26th · 3rd on team 117.1 -3.3% ★PR ★CR R SR CSR RSR
2018-09-07 Chilton High School 2414m 10:44.4 17th · 4th on team 110.5 +2.1% PR ★CR R SR CSR RSR
2018-08-30 Kiel HS 2172m 10:57 13th · 3rd on team 93.0 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 121.6

Valders (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-06-06 WIAA State Track & Field Championships 800m 1:57.31 8th · 1st on team 127.2 +0.2% ★PR SR
2025-05-30 D3 Sectional 3 - Marathon 800m 1:58.07 4th · 1st on team 127.4 +0.5% PR ★R SR RSR
2025-05-30 D3 Sectional 3 - Marathon 400m 52.01 6th · 1st on team — +0.5%
2025-05-27 D3 Regional 3D - Hilbert 400m 52.01 2nd · 1st on team — +0.5% PR SR
2025-05-27 D3 Regional 3D - Hilbert 800m 2:05.39 3rd · 2nd on team 119.6 +0.5%
2025-05-19 EWC Championship 400m 52.78 4th · 2nd on team — +1.2%
2025-05-19 EWC Championship 800m 2:06.23 1st · 1st on team 120.5 +1.2% RSR
2025-05-13 Manitowoc County Invite 400m 53.21 3rd · 2nd on team — +1.4%
2025-05-13 Manitowoc County Invite 800m 2:05.95 2nd · 1st on team 120.2 +1.4% RSR
2025-05-08 Two Rivers Invitational 400m 54.29 3rd · 1st on team — +1.6%
2025-05-06 EWC Quad 400m 52.44 1st · 1st on team — +1.5% PR SR
2025-05-02 D3 Elite Meet 800m 2:05.33 2nd · 2nd on team 120.2 +1.0% PR SR RSR
2025-04-22 Two Rivers Quad 800m 2:11.26 1st · 1st on team 116.1 +1.6% PR SR RSR
2025-03-28 Northern Badger Classic - Large Schools 400m 55.39 6th · 1st on team — +0.4% SR

2024 TF 110.6

Valders (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-05-23 WIAA D3 Sectional - Rosholt 400m 53.21 6th · 1st on team — +0.9% PR SR
2024-05-13 EWC Championship Meet 1600m 4:54.46 6th · 1st on team 114.2 +0.9% ★PR SR RSR
2024-04-27 EWC Track Invite 1600m 5:21.5 5th · 1st on team 107.1 +2.7% SR RSR
2024-04-23 Valders Quad 400m 54.41 2nd · 1st on team — +2.7% PR SR
2024-04-19 Under the Lights Invitational 400m 55.38 5th · 1st on team — +1.1%
2024-04-11 Sheboygan Falls Quad 400m 55.07 1st · 1st on team — +0.9% PR SR

2023 TF 108.6

Valders (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-15 East Wisconsin Conference Meet 400m 55.07 10th · 1st on team — +1.4% PR SR
2023-05-09 Manitowoc County Meet 400m 56.38 5th · 1st on team — +1.0% PR SR
2023-05-05 Two Rivers Invitational 1600m 5:01.87 10th · 2nd on team 112.1 +1.2% PR SR RSR
2023-04-29 Valders Viking Invite 800m 2:18.95 3rd · 1st on team 110.4 +2.7% PR SR RSR
2023-04-25 Two Rivers Quad 1600m 5:09.7 1st · 1st on team 109.7 +1.6% PR SR
2023-04-21 Under the Lights Invitational 1600m 5:17.72 8th · 1st on team 107.2 +1.5% PR SR
2023-04-20 Dutchmen Invitational 800m 2:19.03 8th · 1st on team 109.8 +1.6% PR SR RSR
2023-04-18 EWC Quad (Kiel) 3200m 11:31.38 2nd · 1st on team 105.9 +1.4% ★PR SR RSR
2023-04-11 EWC Quad (Sheboygan Falls) S 1600m 5:20.68 3rd · 1st on team 105.0 +0.9% PR SR RSR

2021 TF 116.5

Valders (WI) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-19 Manitowoc Middle School Track Quad 100m 13.34 1st · 1st on team — +1.7% ★PR SR
2021-05-13 Valders MS meet #2 100m 14.24 5th · 2nd on team — +2.7%
2021-05-13 Valders MS meet #2 800m 2:32 2nd · 1st on team 122.5 +2.7% PR R SR RSR
2021-05-10 Valders MS Meet #1 100m 14.14 5th · 2nd on team — +2.7%
2021-05-10 Valders MS Meet #1 800m 2:39 2nd · 2nd on team 117.1 +2.7% PR R SR RSR
2021-05-06 Mishicot Middle School Quadrangular 100m 14.14 3rd · 1st on team — +1.0%
2021-05-06 Mishicot Middle School Quadrangular 800m 2:40.1 4th · 2nd on team 114.6 +1.0% PR SR RSR
2021-04-26 Two Rivers (LBC) Home meet #1 100m 13.74 6th · 1st on team — +1.6% PR SR
2021-04-26 Two Rivers (LBC) Home meet #1 800m 2:47.1 5th · 2nd on team 111.6 +1.6% PR SR RSR