Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Northern Hills Golf Course | 5000m | 19:37.3 | 60th · 1st on team | 106.4 | +0.021 | ★CR CSR RSR |
| 2024-10-15 | Bear Cave Park | 5000m | 19:53.7 | 42nd · 2nd on team | 106.3 | +0.034 | ★CR CSR RSR |
| 2024-10-08 | Rosie Park | 5000m | 19:33.6 | 15th · 2nd on team | 103.5 | -0.015 | SR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 20:22.2 | 47th · 2nd on team | 102.4 | +0.013 | CSR |
| 2024-09-17 | Pine Island Golf Course | 5000m | 19:52.6 | 25th · 1st on team | 104.7 | +0.008 | ★CR SR CSR RSR |
| 2024-09-12 | KM Telecom Stadium | 5000m | 20:33.7 | 12th · 2nd on team | 102.3 | +0.024 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 20:09.8 | 99th · 2nd on team | 103.8 | +0.018 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Cannon Falls Fairgrounds | 5000m | 20:43.8 | 14th · 2nd on team | 103.7 | +0.042 | ★CR CSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 20:00.8 | 33rd · 3rd on team | 103.4 | +0.013 | ★CR CSR |
| 2023-09-21 | Pine Island Golf Course | 5000m | 20:27.4 | 43rd · 3rd on team | 101.8 | +0.008 | CSR |
| 2023-09-14 | KM Telecom Stadium | 5000m | 19:54.9 | 13th · 3rd on team | 105.4 | +0.024 | ★CR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 19:21.2 | 103rd · 2nd on team | 106.3 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 20:46.4 | 45th · 2nd on team | 102.4 | +0.034 | CSR |
| 2023-08-26 | Prescott HS | 5000m | 20:41.7 | 10th · 2nd on team | 103.5 | +0.051 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 19:53.4 | 56th · 1st on team | 109.3 | +0.052 | ★CR ★R CSR RSR |
| 2022-10-18 | Rosie Park | 5000m | 19:30.7 | 34th · 2nd on team | 104.3 | -0.015 | PR ★CR SR CSR |
| 2022-10-10 | KM Telecom Stadium | 5000m | 20:10.7 | 15th · 2nd on team | 105.6 | +0.024 | PR CR SR CSR |
| 2022-10-04 | Chosen Valley Golf Course | 5000m | 20:13.5 | 30th · 3rd on team | 105.7 | +0.041 | ★CR CSR RSR |
| 2022-09-22 | Pine Island Golf Course | 5000m | 20:11.8 | 40th · 4th on team | 102.2 | +0.008 | PR CR SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 21:12.8 | 127th · 1st on team | 100.5 | +0.018 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 20:34.3 | 71st · 5th on team | 102.1 | +0.011 | ★CR CSR |
| 2021-10-19 | Hadley Creek Golf Course and Learning Center | 5000m | 20:17.5 | 46th · 5th on team | 106.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-10-12 | KM Telecom Stadium | 5000m | 21:50.1 | 27th · 7th on team | 98.3 | +0.024 | CR CSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 20:46 | 136th · 4th on team | 103.1 | +0.018 | CR CSR |
| 2021-09-02 | Bear Cave Park | 5000m | 20:44.9 | 73rd · 4th on team | 103.5 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 400m | 54.36 | 6th · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 400m | 54.36 | 6th · 1st on team | — | -0.022 | |
| 2025-05-13 | Pine Island Mel's Meet | 400m | 56.41 | 12th · 3rd on team | — | -0.022 | PR SR |
| 2025-05-10 | HVL Conference Championships | hj | NH | — | — | -0.024 | |
| 2025-05-01 | Lake City Invitational | hj | 4' 6" | — | — | -0.026 | |
| 2025-05-01 | Lake City Invitational | 400m | 56.73 | 4th · 1st on team | — | -0.026 | PR SR |
| 2025-04-22 | Cannon Falls Invitational | hj | 5' 0" | — | — | -0.023 | |
| 2025-04-15 | Cannon Falls Invitational | hj | 5' 0" | — | — | -0.023 | |
| 2025-04-08 | Rachel Nesseth Memorial Invitational | hj | 4' 10" | — | — | -0.009 | |
| 2025-04-08 | Rachel Nesseth Memorial Invitational | 800m | 2:40.52 | 9th · 1st on team | 96.1 | -0.009 | SR RSR |
| 2025-04-08 | Rachel Nesseth Memorial Invitational | 400m | 59.83 | 9th · 2nd on team | — | -0.009 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | MSHSL Section 1A - Sub Section 3 | 300mh | 50.62 | 6th · 1st on team | — | -0.022 | |
| 2024-05-14 | Pine Island - Mel's Meet | 1600m | 5:31.86 | 10th · 2nd on team | 102.6 | -0.022 | ★PR SR |
| 2024-05-14 | Pine Island - Mel's Meet | 300mh | 49.62 | 7th · 1st on team | — | -0.022 | |
| 2024-05-11 | HVL Conference Championships | 300mh | 49.28 | 12th · 1st on team | — | -0.026 | |
| 2024-05-07 | Section 1A True Team | 300mh | 48.95 | 21st · 1st on team | — | -0.027 | ★PR SR |
| 2024-04-20 | Milan Matasich Memorial Invitational | 200m | 26.93 | 13th · 3rd on team | — | -0.023 | ★PR SR |
| 2024-04-20 | Milan Matasich Memorial Invitational | 400m | 58.59 | 10th · 1st on team | — | -0.023 | PR SR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 800m | 2:27.62 | 8th · 1st on team | 103.1 | -0.025 | SR RSR |
| 2024-04-09 | Rachel Nesseth Memorial Invitational | 1600m | 5:50.66 | 9th · 2nd on team | 98.7 | -0.009 | SR RSR |
| 2024-04-09 | Rachel Nesseth Memorial Invitational | 1600m | 5:50.66 | 9th · 2nd on team | 98.7 | -0.009 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 800m | 2:24.42 | 31st · 1st on team | 105.8 | -0.026 | ★PR SR RSR |
| 2023-05-23 | Belle Plaine Last Chance Meet | 800m | 2:29.39 | 18th · 1st on team | 102.7 | -0.019 | PR SR RSR |
| 2023-05-16 | Pine Island Varsity Invitational - Mel’s Meet | 1600m | 5:33.97 | 9th · 1st on team | 102.4 | -0.022 | PR SR RSR |
| 2023-05-13 | HVL Conference Championships | 800m | 2:35.21 | 17th · 1st on team | 98.7 | -0.025 | PR SR RSR |
| 2023-05-13 | HVL Conference Championships | 1600m | 5:51.47 | 17th · 1st on team | 97.0 | -0.025 | PR SR |
| 2023-05-05 | Lake City Invitational #2 | 400m | 1:02.31 | 5th · 3rd on team | — | -0.026 | |
| 2023-04-27 | PEM Varsity T&F Meet | hj | 4-10.00 | — | — | -0.016 | |
| 2023-04-27 | PEM Varsity T&F Meet | 400m | 1:02.16 | 4th · 1st on team | — | -0.016 | |
| 2023-04-24 | Cannon Falls Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2023-04-24 | Cannon Falls Invitational | 400m | 1:02.95 | 8th · 2nd on team | — | -0.023 | |
| 2023-04-14 | Kasson-Mantorville HS Invitational | hj | 5-02.00 | — | — | -0.025 | |
| 2023-04-14 | Kasson-Mantorville HS Invitational | 400m | 1:02.47 | 20th · 2nd on team | — | -0.025 | |
| 2023-04-11 | Rachel Nesseth Invitational | hj | 4-10.00 | — | — | -0.009 | |
| 2023-04-11 | Rachel Nesseth Invitational | 400m | 59.49 | 1st · 1st on team | — | -0.009 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | Lake City Invitational | hj | DNS | — | — | -0.026 | |
| 2022-04-01 | PEM Varsity Meet 4-1 | 400m | 1:02.44 | 15th · 2nd on team | — | -0.016 | PR SR |