Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:58.7 | 26th · 1st on team | 124.9 | +0.010 | ★CR CSR |
| 2022-10-27 | Lewis River Golf Course | 5000m | 16:09 | 3rd · 1st on team | 126.9 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-21 | Shelton High School | 5000m | 16:09.8 | 1st · 1st on team | 124.5 | -0.023 | PR ★CR SR CSR |
| 2022-10-12 | Pioneer Park | 5000m | 16:41.4 | 3rd · 1st on team | 125.2 | +0.017 | ★CR CSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 16:13.9 | 3rd · 1st on team | 126.6 | -0.013 | PR ★CR SR CSR |
| 2022-10-05 | Makarenko Park | 5000m | 17:24.5 | 2nd · 1st on team | 118.0 | -0.002 | ★CR CSR |
| 2022-09-21 | Saint Martin's University | 5000m | 16:26.2 | 3rd · 1st on team | 126.1 | -0.005 | PR ★CR SR CSR |
| 2022-09-14 | Shelton High School | 4000m | 13:57 | 1st · 1st on team | 124.6 | +0.079 | ★PR ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 16:56.1 | 6th · 1st on team | 131.0 | +0.098 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:44.2 | 72nd · 1st on team | 119.1 | +0.010 | CR CSR |
| 2021-10-28 | Lewis River Golf Course | 5000m | 17:12 | 11th · 1st on team | 121.2 | -0.008 | CR CSR |
| 2021-10-20 | Pioneer Park | 5000m | 17:15.6 | 5th · 1st on team | 122.6 | +0.017 | CR CSR |
| 2021-10-13 | Shelton High School | 5000m | 17:01 | 1st · 1st on team | 119.9 | -0.023 | PR CR SR CSR |
| 2021-10-06 | Pioneer Park | 5000m | 17:47.1 | 1st · 1st on team | 118.1 | +0.017 | CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 17:11.1 | 11th · 1st on team | 122.6 | +0.010 | PR ★CR SR CSR |
| 2021-09-22 | Pioneer Park | 5000m | 17:57.7 | 4th · 2nd on team | 116.7 | +0.017 | PR CR SR CSR |
| 2021-09-18 | Salt Creek Park | 4828m | 16:41.2 | 8th · 1st on team | 118.9 | -0.014 | ★PR ★CR SR CSR |
| 2021-09-15 | Shelton High School | 4000m | 15:00 | 5th · 3rd on team | 116.9 | +0.079 | PR CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 13:03.5 | 18th · 2nd on team | 117.6 | +0.063 | ★PR ★CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 5000m | 18:20.8 | 14th · 3rd on team | 124.4 | +0.098 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:19.57 | 4th · 1st on team | 129.4 | -0.039 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:18.31 | 6th · 1st on team | 129.7 | -0.039 | |
| 2023-05-19 | 2A District 4 2023 Track and Field Championships | 3200m | 9:43 | 2nd · 1st on team | 126.5 | -0.028 | |
| 2023-05-19 | 2A District 4 2023 Track and Field Championships | 1600m | 4:22.99 | 1st · 1st on team | 129.6 | -0.028 | |
| 2023-05-12 | Evergreen 2A League Meet @ Centralia HS | 1600m | 4:25.64 | 1st · 1st on team | 127.9 | -0.029 | |
| 2023-05-12 | Evergreen 2A League Meet @ Centralia HS | 3200m | 9:53.26 | 1st · 1st on team | 124.2 | -0.029 | |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 1600m | 4:18.07 | 1st · 1st on team | 131.2 | -0.033 | ★PR ★R SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1600m | 4:28.33 | 3rd · 1st on team | 125.8 | -0.034 | |
| 2023-04-29 | 63rd Shelton Invitational T&F | 3200m | 9:55.92 | 8th · 1st on team | 123.0 | -0.034 | |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1mile | 4:29.9 | 3rd · 1st on team | 125.9 | -0.034 | ★PR SR |
| 2023-04-26 | Shelton, Tumwater @ WF West HS | 800m | 2:00.45 | 1st · 1st on team | 125.8 | -0.029 | ★PR SR |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 800m | 2:03.18 | 2nd · 1st on team | 122.9 | -0.033 | PR SR |
| 2023-04-13 | Black Hills HS @ Shelton HS | 1600m | 4:27.53 | 1st · 1st on team | 125.9 | -0.034 | SR RSR |
| 2023-04-13 | Black Hills HS @ Shelton HS | 800m | 2:05.29 | 1st · 1st on team | 120.7 | -0.034 | |
| 2023-03-29 | Tumwater HS @ Shelton HS | 3200m | 9:42.19 | 2nd · 1st on team | 124.7 | -0.034 | PR SR |
| 2023-03-25 | Curtis Viking Relays 2023 | 1mile | 4:32.79 | 1st · 1st on team | 125.4 | -0.030 | PR SR RSR |
| 2023-03-21 | Evergreen 2A League Meet: Aberdeen, Shelton @ Centralia | 800m | 2:03.5 | 2nd · 1st on team | 123.1 | -0.029 | PR SR RSR |
| 2023-03-21 | Evergreen 2A League Meet: Aberdeen, Shelton @ Centralia | 1600m | 4:34.7 | 1st · 1st on team | 123.3 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 2A District 4 Track & Field Championships | 1600m | 4:26.38 | 5th · 1st on team | 126.8 | -0.034 | PR R SR RSR |
| 2022-05-20 | 2A District 4 Track & Field Championships | 3200m | 10:02.76 | 5th · 1st on team | 121.1 | -0.034 | |
| 2022-05-13 | Evergeen League Championships | 1600m | 4:45.45 | 2nd · 1st on team | 119.5 | -0.029 | |
| 2022-05-13 | Evergeen League Championships | 3200m | 10:20.74 | 3rd · 1st on team | 118.1 | -0.029 | |
| 2022-05-06 | 56th Bob Shaner Invitational | 3200m | 9:57.77 | 1st · 1st on team | 122.8 | -0.033 | PR SR |
| 2022-04-30 | 62nd Shelton Invitational | 1mile | 4:33.12 | 10th · 1st on team | 124.6 | -0.034 | PR R SR RSR |
| 2022-04-21 | Shelton/Tumwater@Black Hills | 1600m | 4:36.24 | 1st · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2022-04-14 | Centralia @ Shelton | 3200m | 10:08.36 | 1st · 1st on team | 120.0 | -0.034 | PR SR |
| 2022-03-29 | Tumwater, Rochester, Centralia @ Shelton | 400m | 56.86 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-03-29 | Tumwater, Rochester, Centralia @ Shelton | 1600m | 4:51.95 | 2nd · 1st on team | 115.7 | -0.034 | |
| 2022-03-22 | Aberdeen, Shelton @ Centralia | 1600m | 4:41.17 | 1st · 1st on team | 121.0 | -0.029 | PR SR RSR |
| 2022-03-22 | Aberdeen, Shelton @ Centralia | 800m | 2:12.12 | 4th · 2nd on team | 115.5 | -0.029 | PR SR |