Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:43.9 | 159th · 3rd on team | 110.6 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Windsor Sports Complex | 5000m | 23:25.8 | 62nd · 3rd on team | 110.3 | +0.043 | ★CR R SR CSR RSR |
| 2023-10-12 | Maple Grove Golf Course | 5000m | 23:32.4 | 40th · 6th on team | 106.6 | +0.013 | SR CSR |
| 2023-09-30 | Beloit College | 5000m | 24:05.3 | 200th · 2nd on team | 109.0 | +0.059 | ★CR SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 24:05.3 | 200th · 2nd on team | 106.2 | +0.014 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 25:16.5 | 256th · 5th on team | 102.4 | +0.046 | ★CR CSR RSR |
| 2023-08-26 | Maple Grove Golf Course | 5000m | 24:43.3 | 55th · 6th on team | 101.4 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Maple Grove Golf Course | 5000m | 25:16.4 | 69th · 5th on team | 100.0 | +0.013 | |
| 2022-10-13 | Maple Grove Golf Course | 5000m | 23:00.6 | 26th · 5th on team | 109.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 23:18.4 | 165th · 4th on team | 107.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 23:52.1 | 111th · 5th on team | 103.8 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 23:42.2 | 62nd · 2nd on team | 106.9 | +0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 23:58.4 | 601st · 8th on team | 106.3 | +0.016 | PR CR SR CSR |
| 2021-10-14 | Maple Grove Golf Course | 5000m | 24:07 | 6th · 2nd on team | 106.5 | +0.013 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 24:25.6 | 84th · 3rd on team | 104.5 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 27:41 | 84th · 3rd on team | 95.6 | +0.048 | ★CR R CSR RSR |
| 2021-09-11 | Luther College | 5000m | 27:15.9 | 157th · 3rd on team | 95.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Maple Grove Golf Course | 5000m | 31:54.9 | 107th · 10th on team | — | +0.013 | PR CR SR CSR |
| 2021-08-28 | Iowa-Grant High School | 5000m | 31:54.8 | 107th · 10th on team | 82.7 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Knights of Columbus Relays | 1600m | 6:29.49 | 9th · 1st on team | 105.9 | -0.027 | ★PR SR RSR |
| 2024-04-27 | KofC Relays | 1600m | 6:29.49 | 9th · 1st on team | 105.2 | -0.035 | |
| 2024-04-23 | Onalaska Open | 1600m | 6:34.7 | 17th · 3rd on team | 104.5 | -0.028 | PR SR RSR |
| 2024-04-09 | MVC / Coulee Invitational | 1600m | 6:34.73 | 14th · 2nd on team | 104.1 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Willard Hanson Invitational | 3200m | 15:17.7 | 10th · 2nd on team | 97.1 | -0.027 | SR |
| 2023-04-11 | MVC/Coulee Invitational | 800m | 2:55.48 | 11th · 1st on team | 105.3 | -0.028 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Willard Hanson Invitational | 3200m | 14:22.33 | 11th · 2nd on team | 103.3 | -0.028 | ★PR SR |
| 2022-04-29 | GET Sporty Salsman Invitational | 800m | 2:59.34 | 23rd · 2nd on team | 103.9 | -0.026 | PR SR RSR |
| 2022-04-21 | Raider Invite | 3200m | 15:35.91 | 11th · 2nd on team | 95.7 | -0.023 | PR SR RSR |