Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 24:14.8 | 74th · 9th on team | 84.7 | +0.010 | SR CSR |
| 2024-10-09 | Caldwell Academy | 5000m | 24:29.3 | 36th · 7th on team | 87.0 | +0.037 | CSR RSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 24:55.5 | 37th · 9th on team | 83.0 | +0.010 | CSR |
| 2024-09-23 | Greensboro Day School Church Course | 4988m | 26:23.2 | 12th · 8th on team | 84.7 | +0.085 | |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 25:40.6 | 38th · 6th on team | 86.4 | +0.085 | SR CSR RSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 24:27.5 | 51st · 9th on team | 84.4 | +0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:28.7 | 118th · 4th on team | 92.3 | +0.000 | ★CR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 22:36.5 | 46th · 5th on team | 91.1 | +0.010 | ★CR CSR |
| 2023-10-11 | Hagan-Stone Park | 5000m | 21:55.4 | 127th · 6th on team | 93.0 | +0.003 | ★PR ★CR SR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 22:36 | 34th · 6th on team | 94.8 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Caldwell Academy | 5000m | 23:19.3 | 27th · 6th on team | 91.1 | +0.037 | ★CR SR CSR RSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 24:17.9 | 33rd · 5th on team | 90.9 | +0.085 | ★PR ★CR SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 25:05.1 | 64th · 6th on team | 83.4 | +0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hagan-Stone Park | 5000m | 22:39 | 45th · 10th on team | 91.1 | +0.003 | PR CR SR CSR RSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 25:25.3 | 55th · 12th on team | 81.8 | +0.010 | CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 24:14 | 48th · 13th on team | 89.1 | +0.046 | CR SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 26:15 | 43rd · 10th on team | 86.2 | +0.085 | PR CR SR CSR RSR |
| 2022-09-13 | West End Park | 5000m | 25:15 | 35th · 13th on team | 85.6 | +0.041 | SR CSR RSR |
| 2022-08-30 | WCA Sandy Ridge XC Course | 5000m | 27:40 | 21st · 12th on team | 79.7 | +0.066 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 22:58.8 | 50th · 11th on team | 91.9 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-28 | WCA Sandy Ridge XC Course | 5000m | 27:20 | 23rd · 9th on team | 82.7 | +0.066 | ★CR CSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 4828m | 24:40.1 | 24th · 9th on team | 84.8 | +0.043 | ★PR ★CR SR CSR |
| 2021-09-14 | West End Park | 5000m | 24:20 | 31st · 10th on team | 89.0 | +0.041 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 23:03.1 | 232nd · 1st on team | 91.8 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-09 | Greensboro Day School Church Course | 5000m | 27:51 | 18th · 5th on team | 81.6 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | PTAC Championships | 400m | 1:06.28 | 10th · 4th on team | — | -0.036 | |
| 2023-03-20 | WCA Home Meet #1 | 400m | 1:03.99 | 15th · 1st on team | — | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | FCDS PTAC Preview | 400m | 1:03.56 | 12th · 2nd on team | — | -0.036 | |
| 2022-05-04 | FCDS PTAC Preview | 200m | 28.35 | 12th · 3rd on team | — | -0.036 | ★PR SR |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 400m | 1:03.29 | 15th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-04-07 | WCA Home Meet #1 | 400m | 1:07.34 | 14th · 1st on team | — | -0.027 | PR SR |
| 2022-03-29 | FCDS Home Track Meet #1 | 1600m | 6:30.15 | 12th · 2nd on team | 86.3 | -0.036 | ★PR SR RSR |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 1600m | 6:52.31 | 25th · 2nd on team | 82.7 | -0.027 | PR SR RSR |