Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WIAA D1 Sectional 1 - Menomonie MHS Campus Course | 5000m | 21:06.2 | 42nd · 2nd on team | 117.2 | +1.6% | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Proctor XC Invitational Proctor Golf Course | 5000m | 21:17.8 | 36th · 2nd on team | 114.3 | -0.1% | PR ★CR SR CSR RSR |
| 2025-10-08 | Lake Superior Conference XC Championship Grand View Golf Links | 5000m | 22:52.5 | 30th · 5th on team | 109.3 | +2.1% | ★CR SR CSR |
| 2025-10-04 | Swain Invitational Enger Golf Course | 5000m | 23:33.8 | 21st · 1st on team | 111.2 | +5.9% | ★CR CSR |
| 2025-09-23 | John Woodbury Invitational Norwood Golf Course | 5000m | 23:06.6 | 14th · 2nd on team | 111.5 | +5.7% | CSR RSR |
| 2025-09-16 | Rice Lake Invitational UWBC Campus | 5000m | 23:28.4 | 38th · 2nd on team | 107.0 | +1.7% | CSR |
| 2025-09-09 | Mora XC Invitational Spring Brook Golf Course | 5000m | 22:57.2 | 42nd · 2nd on team | 107.5 | +2.1% | SR CSR RSR |
| 2025-09-04 | Dan Conway Classic Pattison Golf Course | 5000m | 23:32.6 | 36th · 3rd on team | 105.2 | +1.9% | ★CR SR CSR |
| 2025-08-28 | Oredocker Invitational Chequamegon Bay Golf Club | 5000m | 23:52.9 | 13th · 3rd on team | 106.5 | +4.6% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WIAA D1 Sectional - Menomonie MHS Campus Course | 5000m | 22:00.2 | 47th · 3rd on team | 113.2 | +1.6% | ★CR CSR |
| 2024-10-15 | Proctor XC Invitational Proctor Golf Course | 5000m | 21:36.8 | 40th · 4th on team | 113.8 | -0.1% | PR CR SR CSR |
| 2024-10-08 | Lake Superior Conference XC Championship Grand View Golf Links | 5000m | 23:36.8 | 32nd · 4th on team | 106.8 | +2.1% | CR CSR |
| 2024-09-24 | John Woodbury Invitational Norwood Golf Course | 5000m | 22:12.2 | 6th · 2nd on team | 118.1 | +5.7% | ★CR CSR RSR |
| 2024-09-17 | Rice Lake Invitational UWBC Campus | 5000m | 21:51 | 20th · 2nd on team | 115.4 | +1.7% | PR ★CR SR CSR RSR |
| 2024-09-10 | Mora XC Invitational Spring Brook Golf Course | 5000m | 22:53.3 | 37th · 3rd on team | 110.8 | +2.1% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Lake Superior Conference XC Meet Grand View Golf Links | 3200m | 15:24.1 | 1st · 1st on team | 119.3 | +10.1% | ★CR CSR |
| 2023-10-03 | Hayward Invitational 13088 W County Hwy OO | 2414m | 12:33.2 | 3rd · 1st on team | 99.3 | +2.0% | ★PR ★CR SR CSR |
| 2023-09-28 | Hibbing Rotary XC Invitational Hibbing Golf Course | 3000m | 12:31.1 | 1st · 1st on team | 122.2 | -1.5% | ★CR CSR |
| 2023-09-19 | John Woodbury Invitational Norwood Golf Course | 3200m | 14:55.8 | 2nd · 1st on team | 113.9 | +2.0% | ★PR ★CR SR CSR |
| 2023-09-12 | Rice Lake Classic UWBC Campus | 3000m | 11:48.1 | 5th · 1st on team | 132.1 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-07 | Dan Conway XC Invitational Pattison Golf Course | 3219m | 14:16.2 | 1st · 1st on team | — | +7.9% | ★CR SR CSR |
| 2023-08-24 | Oredocker Invitational Chequamegon Bay Golf Club | 2500m | 10:39.4 | 1st · 1st on team | 120.0 | +2.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Lake Superior Conference XC Meet Grand View Golf Links | 2735m | 14:16.3 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-09-08 | Dan Conway Classic Pattison Golf Course | 2800m | 11:00.7 | 4th · 1st on team | 127.6 | -5.1% | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Oredocker Invitational Chequamegon Bay Golf Club | 2500m | 10:49.2 | 3rd · 1st on team | 122.1 | +2.0% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Lake Superior Conference XC Championship Grand View Golf Links | 3219m | 13:56.9 | 1st · 1st on team | — | +10.1% | ★PR ★CR SR CSR |
| 2021-09-14 | Rice Lake Invitational UWBC Campus | 2253m | 12:57.5 | 16th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-09-09 | Dan Conway Classic Nemadji Golf Course | 0m | 13:00.4 | 5th · 1st on team | — | -11.8% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | D1 Regional 1A - Menomonie | 3200m | 12:49.39 | 9th · 1st on team | 115.2 | -1.7% | |
| 2025-05-13 | Lake Superior Conference Championship | 1600m | 6:04.21 | 10th · 2nd on team | 113.5 | -2.4% | |
| 2025-05-05 | Welker Invitational | 1600m | 5:45.56 | 2nd · 2nd on team | 120.4 | -1.5% | |
| 2025-05-05 | Welker Invitational | 3200m | 12:22.47 | 2nd · 2nd on team | 121.2 | -1.5% | |
| 2025-04-29 | LSC Quint #2 | 3200m | 12:13.2 | 3rd · 1st on team | 121.1 | -2.1% | ★PR SR |
| 2025-04-24 | Rice Lake Invitational | 3200m | 12:30.12 | 2nd · 1st on team | 117.7 | -2.6% | PR SR |
| 2025-04-24 | Rice Lake Invitational | 1600m | 5:44.11 | 3rd · 2nd on team | 118.9 | -2.6% | ★PR SR |
| 2025-04-22 | Cloquet HS Meet #1 | 1600m | 5:45.53 | 3rd · 2nd on team | 118.4 | -2.9% | |
| 2025-04-22 | Cloquet HS Meet #1 | 800m | 2:34.10 | 4th · 2nd on team | 118.6 | -2.9% | |
| 2025-04-10 | Packy Paquette Invitational | 3200m | 12:40.29 | 4th · 2nd on team | 116.8 | -3.0% | PR SR |
| 2025-04-10 | Packy Paquette Invitational | 800m | 2:33.5 | 4th · 2nd on team | 121.3 | -3.0% | ★PR SR RSR |
| 2025-04-10 | Packy Paquette Invitational | 1600m | 5:45.09 | 4th · 2nd on team | 119.7 | -3.0% | PR SR |
| 2025-04-05 | Midwest Indoor Championship, Hosted by UW-River Falls | 1600m | 5:56.83 | 15th · 2nd on team | 116.1 | -2.7% | |
| 2025-04-04 | Dennis Simpson Invite | 800m | 2:37.89 | 6th · 1st on team | 117.9 | -3.0% | |
| 2025-04-03 | Elite Meet | 800m | 2:37.64 | 12th · 1st on team | 118.2 | -3.0% | PR SR RSR |
| 2025-04-03 | Elite Meet | 1600m | 5:54.56 | 14th · 1st on team | 116.6 | -3.0% | |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 5:55.07 | 33rd · 2nd on team | 116.0 | -3.3% | |
| 2025-03-25 | Blue Devil Invite | 1600m | 5:51.69 | 8th · 2nd on team | 117.5 | -3.0% | PR SR RSR |
| 2025-03-22 | CSS HS Invitational | 1600m | 5:59.63 | 10th · 2nd on team | 115.3 | -2.7% | PR SR RSR |