Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Starmount School Campus | 5000m | 21:14.4 | 54th · 3rd on team | 97.8 | +0.020 | ★CR CSR |
| 2025-10-16 | Elkader Golf & Country Club | 5000m | 20:53.1 | 57th · 3rd on team | 95.8 | -0.017 | CSR |
| 2025-10-07 | South Winn Golf & Country Club | 5000m | 20:24.4 | 70th · 2nd on team | 98.0 | -0.019 | SR CSR |
| 2025-10-04 | Cresco Country Club | 5000m | 21:26.6 | 13th · 2nd on team | 100.4 | +0.040 | ★CR SR CSR RSR |
| 2025-08-26 | Woods Edge Golf Course | 5000m | 22:57.6 | 85th · 2nd on team | 89.7 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Oelwein High School | 5000m | 20:22.9 | 63rd · 2nd on team | 101.5 | +0.011 | ★CR ★R CSR RSR |
| 2024-10-17 | Elkader Golf & Country Club | 5000m | 19:58.4 | 22nd · 2nd on team | 100.9 | -0.017 | ★CR R CSR RSR |
| 2024-10-08 | South Winn Golf & Country Club | 5000m | 19:56.8 | 61st · 2nd on team | 100.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Cresco Country Club | 5000m | 21:40.2 | 20th · 1st on team | 99.1 | +0.040 | CR R CSR RSR |
| 2024-09-28 | Hickory Grove Golf & Country Club | 5000m | 22:26.3 | 54th · 3rd on team | 95.5 | +0.047 | ★CR CSR |
| 2024-09-24 | Waukon Golf & Country Club | 5000m | 21:16.1 | 26th · 2nd on team | 97.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 21:45.4 | 171st · 2nd on team | 95.1 | +0.019 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Monticello HS | 5000m | 21:57.8 | 91st · 6th on team | 93.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Silver Springs CC | 5000m | 22:13.4 | 44th · 7th on team | 92.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-03 | South Winn Golf & Country Club | 5000m | 23:33.2 | 119th · 7th on team | 85.8 | -0.019 | PR CR SR CSR RSR |
| 2023-09-23 | De Soto Middle School | 5000m | 28:18.1 | 37th · 5th on team | 84.3 | +0.153 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Silver Springs CC | 3000m | 16:30.9 | 24th · 6th on team | 88.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | Waukon Golf & Country Club | 1931m | 17:54.7 | 60th · 3rd on team | 51.1 | — | ★PR ★CR R SR CSR RSR |