Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:51.5 | 98th · 5th on team | 102.1 | -0.012 | CSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 19:12.9 | 39th · 3rd on team | 105.7 | +0.000 | ★CR ★R CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 19:06.3 | 153rd · 3rd on team | 105.3 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Veteran's Park | 5000m | 20:46.2 | 89th · 3rd on team | 104.4 | +0.042 | ★CR R CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 19:48.4 | 127th · 3rd on team | 103.1 | +0.000 | CR SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:09.8 | 121st · 4th on team | 99.1 | -0.012 | SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 20:59.9 | 40th · 3rd on team | 97.9 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 19:28.6 | 80th · 6th on team | 103.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-11-02 | Cold Springs HS | 5000m | 19:30.2 | 27th · 7th on team | 102.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Palmer Park | 5000m | 19:41.2 | 57th · 6th on team | 102.5 | -0.020 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Cold Springs HS | 5000m | 20:37.3 | 36th · 8th on team | 98.9 | -0.014 | CR CSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 20:58.4 | 213th · 6th on team | 96.8 | +0.000 | CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 20:33.4 | 118th · 7th on team | 99.0 | -0.012 | SR CSR RSR |
| 2023-08-26 | ToKnowHIM Trails | 5000m | 22:16.5 | 26th · 6th on team | 98.2 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 20:08.7 | 94th · 5th on team | 102.2 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 20:33 | 60th · 5th on team | 101.1 | +0.000 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 21:53.9 | 217th · 9th on team | 93.6 | -0.012 | PR CR R SR CSR RSR |
| 2021-09-04 | ToKnowHIM Trails | 5000m | 26:05.9 | 69th · 13th on team | 84.2 | +0.048 | PR CR R SR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 3379m | 16:29.3 | 110th · 1st on team | 83.7 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Scottsboro Invitational | 100m | 12.45 | 13th · 2nd on team | — | -0.036 | ★PR SR |