Helen Rittenhouse

2024 XC 110.5

Athens (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Fortress Obetz	5000m	21:48.5	158th · 7th on team	116.1	+0.025	CSR
2024-10-26	Pickerington North High School	5000m	21:17.8	73rd · 7th on team	118.3	+0.016	SR CSR RSR
2024-09-28	Centerville HS	5000m	24:34.8	125th · 7th on team	100.5	+0.003	★CR CSR
2024-09-21	Lancaster High School	5000m	23:39.4	98th · 8th on team	107.1	+0.026	SR CSR RSR

2023 XC 114.4

Athens (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-04	Fortress Obetz	5000m	21:39.2	147th · 6th on team	117.2	+0.025	★CR CSR
2023-10-28	Pickerington North High School	5000m	20:56.2	48th · 5th on team	120.5	+0.016	★PR ★CR SR CSR
2023-10-21	Rio Grande XC Course	5000m	22:43.3	44th · 7th on team	111.2	+0.020	★CR CSR
2023-10-14	Nelsonville-York HS	5000m	22:36.8	5th · 5th on team	112.3	+0.021	★CR CSR
2023-09-30	Pickerington North High School	5000m	21:36.1	23rd · 5th on team	116.3	+0.016	CR CSR
2023-09-23	Lancaster High School	5000m	21:05.5	43rd · 5th on team	120.9	+0.026	PR ★CR SR CSR RSR
2023-09-16	Fairfield Union Athletic Complex	5000m	21:58.8	27th · 4th on team	117.4	+0.032	PR ★CR SR CSR RSR
2023-08-26	Wellston HS	5000m	23:14.6	6th · 6th on team	108.2	+0.032	PR ★CR SR CSR RSR
2023-08-19	Fortress Obetz	5000m	24:03.9	118th · 5th on team	105.7	+0.025	PR ★CR SR CSR RSR

2021 XC 101.1

Athens (OH) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-16	Federal Hocking HS	3200m	14:06.4	12th · 6th on team	120.2	-0.001	★PR ★CR SR CSR
2021-10-06	Alexander High School	3218m	14:42.1	7th · 7th on team	120.5	+0.045	★PR ★CR SR CSR
2021-09-22	Federal Hocking HS	2092m	15:06.5	25th · 11th on team	70.7	—	★PR ★CR SR CSR
2021-09-04	Vinton County HS	3218m	17:32.4	12th · 12th on team	129.2	+0.368	PR ★CR ★R SR CSR RSR
2021-08-28	Wellston HS	2092m	16:40.1	26th · 11th on team	64.7	—	PR ★CR R SR CSR RSR

2026 TF 106.1

Athens (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-02	Chick-fil-A Holdren Elite Track & Field Invitational	800m	2:54.76	7th · 1st on team	105.1	-0.030	★PR SR
2026-04-13	Gallia Academy HS Invitational	1600m	6:13.41	4th · 1st on team	110.5	-0.022	★PR SR RSR
2026-03-28	Chieftain MS & HS Open	1600m	6:39.43	1st · 1st on team	102.8	-0.027	SR RSR

2025 TF 106.6

Athens (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-26	Bloom-Carroll Invitational	3200m	13:48.14	6th · 2nd on team	106.6	-0.030	★PR SR RSR

2024 TF 108.8

Athens (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-18	Wellston Golden Rocket Invitational	1600m	6:16.75	5th · 1st on team	108.8	-0.027	PR SR RSR

2023 TF —

Athens (OH) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	TVC MS Invitational	hj	3-07.00	—	—	-0.030
2023-04-21	Buckeye MS Invitational	hj	3-06.00	—	—	-0.033
2023-04-07	Boyles Supply Middle School Invitational	hj	NH	—	—	-0.025
2023-03-30	Nelsonville-York MS Open	hj	NH	—	—	-0.027

2022 TF 111.2

Athens (OH) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-03	Wellston MS Invitational	800m	2:59.36	9th · 2nd on team	113.0	-0.027	PR SR RSR
2022-04-20	Athens Junior High Meet No. 2	800m	3:05.44	3rd · 3rd on team	109.2	-0.029	PR SR
2022-04-20	Athens Junior High Meet No. 2	1600m	6:39.24	1st · 1st on team	112.1	-0.029	PR SR RSR
2022-04-09	Boyles Supply Middle School Invitational	1600m	6:47.22	5th · 3rd on team	110.7	-0.025	PR SR RSR