Noah Dalton
Paint Valley (OH) · 10 · SCIOTO VALLEY OH D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.2
2022 XC season
Races
24
Seasons
2
2021 — 2022
Ranked Nation #67284 · OH #3599 · OH D3 #1246 · SCIOTO VALLEY #27 · Team #2
?
Training paces
& VO2 max →
critical speed
7:07/mi, fitted from
16 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2022 XC
106.0
Paint Valley (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-22
Rio Grande XC Course
5000m
20:50.7
67th
· 4th on team
101.5
-0.2%
★CR
CSR
2022-10-15
Zane Trace HS
5000m
19:54
25th
· 1st on team
107.2
—
★CR
CSR
2022-09-22
Jackson HS
5000m
19:36.3
16th
· 1st on team
106.9
-2.9%
★CR
CSR
2022-09-17
Southeastern High School
5000m
19:31.3
23rd
· 1st on team
107.2
-0.7%
★CR
CSR
2022-09-13
Adena
5000m
19:22.5
5th
· 1st on team
110.7
+1.4%
★PR
★CR
★R
SR
CSR
RSR
2022-09-10
Agony Hill
5000m
20:52.9
66th
· 1st on team
103.5
+2.2%
★CR
CSR
2022-08-30
Ripley Union Lewis Huntington HS
5000m
19:39.1
7th
· 1st on team
106.6
+0.4%
★CR
R
SR
CSR
RSR
2022-08-27
Wellston HS
5000m
20:23
22nd
· 1st on team
104.4
+1.0%
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2022