Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 17:48.5 | 31st · 5th on team | 117.9 | +0.030 | ★CR CSR |
| 2025-10-25 | YMCA Kennedy Center Road | 5000m | 17:09.48 | 13th · 4th on team | 119.5 | +0.009 | ★PR ★CR SR CSR |
| 2025-09-27 | Masterson Station Park | 5000m | 19:08.5 | 73rd · 6th on team | 107.3 | +0.006 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:43.9 | 14th · 3rd on team | 116.1 | +0.000 | PR ★CR SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 19:21.86 | 8th · 4th on team | 108.0 | +0.030 | CR CSR |
| 2025-08-23 | YMCA Kennedy Center Road | 5000m | 18:36 | 33rd · 2nd on team | 110.1 | +0.009 | PR CR SR CSR |
| 2025-08-08 | Cabell Midland | 3000m | 10:40.42 | 10th · 10th on team | 121.6 | +0.117 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Cabell Midland | 5000m | 19:35 | 40th · 12th on team | 107.5 | +0.030 | CR CSR |
| 2024-09-14 | Boyd County High School | 5000m | 20:13.1 | 72nd · 6th on team | 100.4 | -0.010 | ★CR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 21:18 | 21st · 5th on team | 99.3 | +0.030 | CR CSR |
| 2024-08-24 | YMCA Kennedy Center Road | 5000m | 19:08.7 | 40th · 10th on team | 108.4 | +0.009 | PR CR SR CSR |
| 2024-08-10 | Cabell Midland | 3000m | 11:36.15 | 12th · 11th on team | 111.8 | +0.117 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Midland XC Course | 3218m | 14:28.3 | 96th · 5th on team | 111.1 | +0.065 | ★CR R CSR RSR |
| 2023-08-26 | YMCA Kennedy Center Road | 3218m | 13:47.1 | 60th · 6th on team | 107.0 | -0.012 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Rio Grande | 3000m | 20:11 | 171st · 18th on team | 76.3 | +0.090 | ★CR CSR |
| 2021-09-18 | Hurricane Park | 3000m | 18:51.6 | 94th · 21st on team | 77.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-08-28 | YMCA Kennedy Center | 3200m | 22:15.4 | 163rd · 25th on team | 67.4 | -0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | MSAC Championships | 3200m | 10:26.88 | 4th · 2nd on team | 117.1 | -0.029 | ★PR SR RSR |
| 2026-05-05 | Rock Hill Invitational | 1600m | 4:50.8 | 14th · 2nd on team | 115.1 | -0.040 | ★PR SR |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 3200m | 10:27.19 | 5th · 3rd on team | 116.5 | -0.034 | PR SR RSR |
| 2026-04-28 | HHS Last Chance Invitational | 1600m | 4:52.35 | 2nd · 1st on team | 116.2 | -0.026 | PR SR RSR |
| 2026-04-28 | HHS Last Chance Invitational | 3200m | 10:39.27 | 1st · 1st on team | 115.2 | -0.026 | |
| 2026-04-25 | 60th Capitol City Classic 2026 | 3200m | 10:42.99 | 11th · 3rd on team | 113.7 | -0.034 | |
| 2026-04-17 | Eastern Relays | 3200m | 10:42.84 | 9th · 2nd on team | 113.6 | -0.035 | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 1600m | 4:57.79 | 19th · 7th on team | 114.0 | -0.027 | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:18.88 | 26th · 8th on team | 109.4 | -0.027 | |
| 2026-04-02 | Paul Wood HS Inv. | 3200m | 11:01.11 | 4th · 2nd on team | 111.2 | -0.029 | |
| 2026-04-02 | Paul Wood HS Inv. | 800m | 2:17.17 | 12th · 7th on team | 110.5 | -0.029 | ★PR SR |
| 2026-03-21 | HHS Invitational | 1600m | 4:58.33 | 12th · 2nd on team | 113.8 | -0.026 | |
| 2026-03-21 | HHS Invitational | 3200m | 10:51.33 | 9th · 1st on team | 113.1 | -0.026 | |
| 2026-02-28 | 2026 Marshall University HS Indoor Meet | 3200m | 10:46.27 | 14th · 7th on team | 113.0 | -0.034 | |
| 2026-02-28 | 2026 Marshall University HS Indoor Meet | 1600m | 4:55.43 | 37th · 16th on team | 114.0 | -0.034 | PR SR |
| 2026-01-31 | Chieftain Grand Prix | 3200m | 10:56.73 | 5th · 1st on team | 112.2 | -0.034 | |
| 2026-01-31 | Chieftain Grand Prix | 1600m | 5:03.17 | 17th · 3rd on team | 112.4 | -0.034 | PR SR |
| 2026-01-17 | Marietta Ice Breaker 2026 | 1600m | 5:12.1 | 28th · 10th on team | 110.1 | -0.026 | SR |
| 2026-01-17 | Marietta Ice Breaker 2026 | 800m | 2:26.06 | 28th · 9th on team | 105.5 | -0.026 | PR SR |
| 2025-11-15 | A Night of 3200's | 3200m | 10:34.77 | 12th · 11th on team | 115.2 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | MSAC Championship | 3200m | 10:48.53 | 11th · 2nd on team | 112.3 | -0.034 | PR SR |
| 2025-05-06 | HHS Last Chance Invite | 3200m | 11:18.35 | 3rd · 1st on team | 107.9 | -0.026 | |
| 2025-05-06 | HHS Last Chance Invite | 1600m | 5:06.75 | 5th · 2nd on team | 110.7 | -0.026 | PR SR |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 3200m | 10:49.08 | 9th · 3rd on team | 112.6 | -0.034 | PR SR RSR |
| 2025-04-26 | Hurricane HS Invitational | 1600m | 5:16.4 | 11th · 3rd on team | 107.3 | -0.027 | |
| 2025-04-26 | Hurricane HS Invitational | 3200m | 11:09.82 | 1st · 1st on team | 109.2 | -0.027 | |
| 2025-04-22 | HHS JV Challenge | 1600m | 5:09.98 | 2nd · 2nd on team | 109.5 | -0.026 | |
| 2025-04-22 | HHS JV Challenge | 3200m | 10:59.95 | 2nd · 1st on team | 111.4 | -0.026 | PR SR RSR |
| 2025-04-17 | Paul Wood Invitational | 1600m | 5:08.78 | 5th · 2nd on team | 109.5 | -0.029 | PR SR RSR |
| 2025-04-17 | Paul Wood Invitational | 3200m | 11:13.65 | 5th · 2nd on team | 108.7 | -0.029 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 3200m | 11:40.04 | 13th · 4th on team | 104.7 | -0.027 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 1600m | 5:15.9 | 26th · 5th on team | 107.0 | -0.027 | |
| 2025-03-21 | HHS Invitational | 3200m | 11:12 | 10th · 3rd on team | 109.2 | -0.026 | PR SR RSR |
| 2025-03-21 | HHS Invitational | 1600m | 5:14.06 | 16th · 2nd on team | 107.8 | -0.026 | PR SR |
| 2025-03-01 | 2025 Marshall University HS Indoor Meet | 800m | 2:29.12 | 63rd · 35th on team | 101.0 | -0.034 | PR SR RSR |
| 2025-03-01 | 2025 Marshall University HS Indoor Meet | 1600m | 5:21.11 | 70th · 31st on team | 104.7 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Cabell County Middle School Championships | 800m | 2:39.72 | 14th · 4th on team | 114.7 | -0.026 | PR R SR RSR |
| 2024-04-15 | Mama & Papa Parsons MS Memorial | 800m | 2:43.88 | 14th · 3rd on team | 111.5 | -0.027 | |
| 2024-03-14 | HHS Middle School Invite | 800m | 2:40.3 | 12th · 2nd on team | 113.6 | -0.026 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Cabell County Middle School Championships | 1600m | 6:06.58 | 9th · 2nd on team | 109.2 | -0.026 | PR R SR RSR |
| 2023-04-15 | HURRICANE CLASSIC | 800m | 2:55.36 | 16th · 1st on team | 103.9 | -0.027 | PR R SR RSR |
| 2023-04-15 | HURRICANE CLASSIC | 1600m | 6:26.68 | 14th · 1st on team | 103.3 | -0.027 | PR SR |
| 2023-03-23 | Poca Middle School Buckley Track Meet | 1600m | 6:36.06 | 11th · 2nd on team | 101.7 | -0.027 | PR R SR RSR |
| 2023-03-23 | Poca Middle School Buckley Track Meet | 800m | 3:07.58 | 19th · 4th on team | 98.0 | -0.027 | PR SR |
| 2023-03-16 | HHS Middle School Invite | 1600m | 6:46.04 | 15th · 2nd on team | 98.5 | -0.026 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Cabell County MS Championship 2022 | 800m | 3:19.14 | 6th · 3rd on team | 92.6 | -0.026 | PR R SR RSR |
| 2022-03-17 | HHS Middle School Invite | 400m | 1:34.08 | 39th · 4th on team | — | -0.026 | ★PR SR |
| 2022-03-17 | HHS Middle School Invite | 800m | 3:30.1 | 31st · 2nd on team | 87.0 | -0.026 | PR R SR RSR |